One of the best boxing clubs in the Midwest. The staff is very knowledgeable and nice. Great atmosphere and activities to keep you engaged. read more

TITLE Boxing Club - Trainers Near Me - West Des Moines, Iowa

If you are looking for all-around functional fitness, and in a place where all levels are welcome, Title Boxing is for you. I come from a running background, and I was also looking for a HIIT gym to help me cross-train. Since joining Title last Fall, I have pretty much ditched my running because I get so much out of the workouts. I am there 6-7 days a week. The workout is like this: About six minutes of warming up, calisthenics, shadow boxing, getting your muscles loosened up. Then you go thru eight three-minute rounds, punching the heavy bag, with a minute break in between rounds. At the end of the workout, you have a six minute core workout. So you are hitting every muscle group in those 45 minutes. They offer early morning (5:30) workouts, a 12:15PM that is shortened to 30 mins, then regular 4:45PM and 6:15PM regular workouts. Also, they do Saturday and Sunday mornings. Whatever fitness level you are at, I am sure you will enjoy Title. read more

Title is such an awesome experience. Wonderful instructors that help you understand what to do and how you are supposed to throw a punch out how your supposed to kick. Upbeat music is always playing and everyone(Brad, Kelly, Adam & Tracy) are wonderful to work with. Definitely would recommend TBC to work out your stressors and to be greeted by wonderful staff!! Thank You Kelly for everything!! read more

Not sure why this place doesn't have more reviews. I took an 8:30a boxing class on December 31st with my husband and a friend from of town and it was great! We were each at different points in our fitness journey but felt appropriately challenged because we could push/not push as hard as we wanted to. Daniel did a great job leading the class and helping us newbies put our wraps on. I also appreciated the service provided by the front desk attendant. She was very thorough in explaining the membership benefits and giving us a tour. I'm moving out of state next week, otherwise I would seriously consider becoming a member. Tip: they provide free 3-day passes for newbies. read more

I just wrote a review on google. I know a lot of folks worry about coming to a place like this as they may not know how to box or they may not feel comfortable because it is not a conventional gym. Let me tell you, I am an active duty Air Force recruiter. I have helped train military members in fitness and I recruiter special forces people and help them get into shape. This place, the trainers, and just overall environment makes for a terrific workout for ALL levels of fitness. If you are interested in a fun workout, but you are unsure of yourself, this place will get you started and make you feel good about what you are doing. Its a lot of fun!! Why run on a treadmill, when you can smash a heavy bag like the inner badass you are? Just let it out! read more

The perfect alternative to boring old free weights and treadmills. Its great workout thats mainly hitting the bag! Unlike other boxing workouts around DSM, the main workout is centered around the heavy bag. Love the workouts and always leave drenched in sweat. The trainers are very knowledgeable and motivating! Highly recommend it! I have been going to Title gyms for 5 years now. Your age or level of experience does not matter, you go at your own speed. Give a free class a try! read more

best hour of my day, they are not kidding! Trainers are great and they have something for every skill level. love the energy. nice to have other items avaliable like mats and weights if I want to add more. lots of class options. I've done am and pm. read more

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Daughter wanted to try it out. Signed for month to month. The classes were okay but the commute was too much. I called to cancel and they refused, stating I had to come in. That's ridiculous so I stopped their ability to bill my card. They were also snooty about cancelling stating I should review the membership agreement. Whatever, I might have come back. Now you get a bad review. Stupid policy guys. read more

This is by far the best, and most fun, workout I've ever done. The trainers are excellent and do a good job of varying classes so they don't become monotonous. Classes aren't intimidating and the workouts can be done at your own pace. This is a great workout for beginners and fitness buffs alike. I've been regularly working out for over ten years and I have still noticed an improvement in my overall fitness since going to Title a few times a week. read more

It has been a year since I began training at Title and I can't recommend this place highly enough! This place has an excellent infrastructure with a very professional setup.The trainers are wonderful and take care to tailor the training techniques suited to your skill level and physique. I don't have a favorite trainer and that says a lot about the amazing team of people! As someone who started out as a complete novice, I have found the entire experience very reassuring and a whole lot of fun. There are multiple batches scheduled throughout the day and all through the week, so I have been able to easily fit the classes into my daily schedule. Over time, I can see the difference in my lifestyle, stamina levels and this has also inspired me to take up kickboxing. As someone who didn't enjoy going to the gym, I never thought I would be sticking to a boxing routine that had me getting out of the house during the wee hours of winter!! read more