I arrived in the Grand Central District on January 1 for a two month respite from winter weather in…read morethe north. On an early walk through the neighborhood, I noticed the sign/gym for AJ's Personal Training, 40+. I was intrigued and reached out to her. She responded promptly and we arranged for an intake visit the next day. On the intake visit, we spoke at length about my prior experiences with training and the goals I had for the short amount of time I would be able to go to her facility. We agreed on my goals (#1 Build strength, #2 improve balance), and I committed to 3 times a week for the duration of my visit. I looked forward to every day. I turned 71 during my time in Florida, and had neglected fitness for the last two years. I have lost almost 40 pounds over the course of the last year (thank you Zepbound) and really felt a need to develop muscle and strength. Because Amy offers an "InBody Assessment" at the beginning of the journey, I was able to see the results of my efforts--not only in my body, but in % of body fat lost and amount of muscle weight gained. In two months, i lost 2% of my body fat and gained 2 pounds of muscle mass. Woo-hoo! I have a background in health and fitness myself and I have been to numerous exercise classes and personal trainers. What sets Amy apart is her ability to listen and understand your personal goals. She doesn't appear to have an ego about doing things "her way." As others have stated, when you arrive, the workout is on the whiteboard and you get started. Amy is attentive to each person and provides cues and modifications as needed. She also provides access to an app in which she posts the workouts so you can track what you have done. I'm particularly grateful for that because I can use that back at home and keep up with my exercising. The other clients at the gym are non-judgmental and fun to be with and I will miss our comraderie.

I've been going to AJ's Personal Training studio for a few months now and I'm so glad I found this…read morestudio. I've been to fitness studios, fitness gyms and personal training but none compare to AJ's. I like the small group classes and that this is a judgement free zone. I just need to show up and AJ already has my workout for the day set up. You also get a free fitness evaluation, nutrition guidance and an InBody scan (some fitness centers charge extra for this). Every time I leave a workout session, I feel stronger physically and mentally. AJ really listens to what your needs and goals are. If you have an injury, she will revise the workouts to fit what you can so that day.

I've been a member for a couple months now and love it! Great instructors, great participants,…read moregreat location outdoors facing the bay. Try not to miss a session!

BayView Boot Camp is AMAZING! If you're already a member, then you already know what a great…read moreplace/experience/bunch of people Laura and her team are. You already know that it's not just a gym; it's not just about losing weight and getting skinny. You already know that it's a place to get fit, to get stronger and to become part of a great group of like-minded people - trainers and members alike. And you already know that it really works. OK, now for those of you trying to decide if Bayview Boot Camp is for you.... If you're looking for a place where you can just show up, blend into the crowd, put in mediocre effort and get equally mediocre results, then this is not the place for you. On the other hand, if you're looking for a place where not only do the workouts work, but where the trainers and members take the time to get to know you, to motivate, support and encourage you, then you have to check out Laura and her team!

Dianne Villano has a remarkable gift for spotting and correcting improper form while exercising…read more Her knowledge and expertise are bar none. Fitness St. Pete and Dianne WILL give you the tools you need to reach your goals. The rest will be up to you. Great fun...great camaraderie...great results!

I have been working out with Diane for 6 months now and happy to provide this review. I have prior…read moreinjuries and have heretofore struggled to find a trainer that really takes that into consideration consistently - to avoid further injury or relapse. Diane does an excellent job with this while also challenging me to increase strength, mobility and function. I highly recommend this group and Diane's training!

I'm traveling from out of town and was really excited to try this gym--and it did not disappoint…read more Warm, welcoming atmosphere with friendly coaches and a challenging but fun. I wish I lived here so I could be a member! Seems like they host a lot of various events and just seems like a great community

I have been coming to st pete calisthenics from when it started down in gulfport on the turf! I saw…read moreAaron & Tyler's vision come to life and i'm humbled by what these two have created with this space. This is the ultimate wellness hub for all things movement and restoration. St Pete Cali offers a variety of calisthenics today, and they have two other studios within the space: Kinection Arts & Cirque Club, which offer a variety of acrobatic and circus style classes & training. Seriously a GEM of a space in the st pete area and much needed! I loved Wendy's mobility class and keep coming back for Katie's hand balancing class, the trainers are all incredible and so humble. Can't wait to keep seeing this place grow

Teresa and the T-Fit team have transformed my body and health. Her many years of experience, her…read moremotivational approach tailored to me and her functional exercise approach really works. She got me doing Core work which I blew off for years. I strongly recommend her and the team

The spin class was great! Rachael is a great instructor and had a fun playlist! The class honestly…read morekicked my butt and this is what I look for - good playlist, clear instructions and I will feel my muscles the next day. It met all of these requirements

I have had an exceptional experience during my 3 months at Seriously Strong in St. Petersburg!…read more For context, I've worked with personal trainers on & off over 20 years in Atlanta, Chicago and St Pete. I know the difference between 'good', 'average' and 'bad' when it comes to PT's. I'm a Male in my early 60's who is focused on Power Lifting training and wants someone to have an eagle eye in form/technique to mitigate risk of injury and to optimize my time in the gym. In my eyes, 'good' starts with a PT who is prepared (the plan is set before I arrive for the session, not 'made up on the fly'), a PT who engaged throughout the session, monitoring technique/ensuring good form to mitigate injury risk and who is personable/fun to work with while not being afraid to push me to heights/challenges I likely wouldn't take on by myself. Andrew Cao, the Director of the St Pete location, is a very good leader and sets the tone for the high levels of professionalism that each of the trainers exhibit as I watch them work with their clients. My trainer, Joe Cameron, has been exceptional to work with & is beyond 'good' as outlined above. - The gym is never 'packed' (5 clients at one time is max I've seen during my 3 months and it's busy w/out being claustrophobic). - You are greeted warmly, by name, by all upon arrival, - the facility has all the major equipment you need - the 'Trainerize' app they use is the best I've encountered in my fitness journey and is comprehensive re: exercise (w/videos available for every movement), food, water & steps tracking all-in-one. - the place is as clean as a whistle with towels provided along with home brewed Nitro Coffee. I can't say enough good things about Seriously Strong and urge you to connect with Andrew for an introductory session!

I started working with Alex because I desperately needed accountability while being pregnant. It…read morehas been amazing! She has helped me see great results through gaining strength, keeping myself accountable, staying encouraged, and making adjustments as needed. I don't even have back pain anymore. I was honestly nervous to be in a gym setting while pregnant but the entire SST team has been incredibly warm and welcoming that I really look forward to being there. They've even cultivated such a closeness among clients that I've enjoyed talking with others before or after workouts in their community space. Highly recommend if you're looking for a personal trainer that Alex or anyone on their team would be great to work with!

I was hesitant to come here because how cool could a treadmill gym really be? Well wowza I was…read moreblown away. Meg led the hills class. She was energetic. The music was fun. The woodway treadmills are fantastic. This spot is gonna help me run my first mile in over a decade. L'chaim. Sean has built such a wonderful spot. And St Pete is lucky to have it.

I love this place! The vibes are great, the equipment is excellent, and the people are fantastic…read more It's the only spot I know of in Tampa Bay where you can find treadmills that incline up to 35% and decline to 15%. The classes are awesome for staying motivated and pushing yourself.

I bought a groupon back in February to try out Crossfit. I was very nervous at first, but Crossfit…read morequickly became my new obsession! Coach Chris and Sebastian are wonderful. The workouts are HARD but you leave feeling amazing, plus they're super fun! The space is very clean and I love being able to track our progress on their computer! The best part about CF manta ray is the community! I have made so many amazing friends who are so motivating and encouraging. I am SO happy to workout everyday at this box. I definitely recommend Crossfit Manta Ray for newbies or seasoned cross fitters alike!

I've been an athlete my entire life yet I have never felt so in tuned with my body as I have being…read morehere at CMR. I started out with the 6 week challenge and I was a little nervous since I stopped being active for a few years and really gained a lot of weight. I've always played sports and done HIIT training but nothing compared to CF. I came in with an open mind and really took it all in. Sebastian and Tommy really took their time teaching us the foundations of CF throughout the 6 weeks and starting off our workouts with a PVC pipe. They make sure that you understand the movements fully before you move onto weights. I've finished my 6 weeks and have been in regular classes for a little over a month. This box is truly a family. Everyone welcomes you with open arms and genuinely cares about you. All the coaches are super knowledgeable and really take their time studying your movements and making corrections if needed or adjusting the workout to your needs. My favorite thing about this box is that they focus on fundamentals and teach all athletes to listen to their bodies. It's not about who can finish the WOD first or lift the most weight. Everyone is humble and there are all walks of life that come thru the doors. I'm getting stronger everyday with the help of the coaches teaching and pushing me and with the encouragement from the fellow athletes. I really never thought I would find a gym that I truly love going to and look forward to seeing everyone's smiling face. I found my second home for sure