My first review for Meredith was over two years ago now, and I just finished my 21st session with…read moreher. I feel compelled to write a review update because Meredith has done so much for me over these past two years!! I cannot speak highly enough about her. She provides the safest space, with no judgment, for ultimate healing and processing. I originally started seeing her for TMJ pain, but our relationship has evolved over time. She's helped me with breathwork, grounding, and processing so much emotional drama. She took my cupping virginity and has opened my eyes to how our emotions impact our physical being. I love her so much, am so grateful to have found her, and will recommend her to anyone who will listen!

If you are lucky enough to have discovered Meredith, you have won a jackpot!…read more I am very sensitive, attuned to myself and my body, and so my massage requirements are pretty particular and the standard bar is very high. Let's put it this way, I am a tough client. Meredith is one one of those very few magical massage therapists who actually meets that standard, or even sets it for me. She is both technically skilled and deeply intuitive. Her touch has the most healing and nourishing quality to it. And she is an incredibly fun and deep, and insightful person to top all that! I have deep trust in and appreciation of her work, and can't wait till the next time I am able to get on her table! If you find her, never let her go!

We moved to Northern Liberties about a year ago and one of the first things I needed to look for…read morewas a great Massage Therapist. Missy was the third Therapist I've seen since our move and clearly, third time's a charm! In my first session, I've expressed to Missy about my chronic migraine condition and the constant pain in the back of my neck and shoulders. She listened and she worked hard on the specific areas I have told her. Her techniques are phenomenal. Her patience is admirable. She had "good intentions" and genuinely wanted to relieve my pain and I really appreciate that, as it rarely comes nowadays. The day after my massage was the first day I was able to take a break from all my medications after having a 2-week migraine attack. It was quite liberating. I have been seeing Missy in a weekly basis for months now and I must say, she has definitely helped relieve my symptoms. I am hoping to come off all my medications eventually with the help of massage and other alternative methods. With that said, I am very grateful to meeting Missy and all that she does....and I highly recommend her. :)

Best massage I've ever had. She gets what your body needs.read more

Julia Taylor is a phenomenal massage therapist…read more This is no run of the mill back rub. She is a true healer. I started going to her a few years ago when I was suffering from chronic back and neck pain. Nothing seemed to help my back pain. I went to a chiropractor, accupuncture, other massage therapists, physical therapy, you name it. I would feel better for an evening or two, and then the specter would return. But the thing that finally made the muscles in my neck and back calm down, and let me live a little, was a series of massages from Julia Taylor. I went through six sessions over a couple months. Julia was able to teach my muscles, that it was going to be alright, and they could just relax, and get strong and healthy again. Now when I feel a tinge of discomfort trying to work its ways back in, I go to Julia and let her work her magic on me.

I'm hesitant to write this review, because it's inevitably going to result in a phone call to Julia…read moreand a massage next week, which will undoubtedly be amazing. But this grad student can only afford so many massages. Over the years, I've been to, oh, probably about a dozen massage therapists. Julia is unquestionably the best I've ever been to. She's everything anyone could ever want in a massage therapist: kind, gentle-hearted, professional, intuitive. Perhaps my favorite thing about Julia is how quick she is to respond to email requests, often squeezing me in the next day. (I've emailed her more than once when I've tweaked something in my neck or back and sent her a desperate "Help! I know you're busy, but I need you!" email.) She's been able to "read" my body like no one I've ever met, and she always comes into a session knowing what we'd worked on the past few times. I've recommended her to friends, and they've all gone back to her repeatedly. Her prices are quite reasonable - $85 for a 75 minute session; $100 for 90 minutes. She also frequently runs package specials - get on her email list to find out about these. Be warned - she usually runs a little long with her sessions. It might wreak a little havoc on your schedule, but who can complain about a few extra minutes of massage? Honestly, she's good enough that, should I ever move out of Philly, I'd come back just to see her.

Dr. Matta and Mary Ann are both fantastic practitioners and very good at what they do. I have some…read morenagging injuries from sports and working out, and they have really helped me to recover. I had an old ankle injury that resulted in a bunch of edema, and in just a few sessions much of the swelling has gone away. I will continue to seek treatment from meeting point health and I highly recommend their services!

Great listening skills and understanding of how to improve my body after falling on the ice. One…read moreof the best practioners I have been with. Very comfortable setting. Will be back when we next visit our family in Philly

After giving birth to my daughter, I experienced aches and strains from weight gain during…read morepregnancy then constantly picking up a growing baby. When I told a friend, she raved about her experience with Blakey at North Star Holistic Health. I emailed the practice and received a quick response with available dates. Unsure of which service to select, I explained my situation and she recommended the Empowered Realignment, as this incorporates subtle bodywork such as polarity and cranial sacral therapy. I arrived early for my appointment which gave us time to discuss the locations of discomfort, diet/exercise regime, current emotional state and massage preferences. Based on my current issues, she combined traditional massage (shiatsu?,) myofascial release and energy healing. During the treatment, she checked in with me to ensure the pressure was comfortable and adjusted when I felt pain. Soft music played in the background, a specifically selected essential oil blend was diffused and at some point I was so relaxed I fell asleep. She gently woke me up to let me know the massage had ended. We sat down afterwards to talk through thoughts that arose during the energy work portion, had a glass of water and she suggested a few things I could do to improve my back/emotional state. I left with a roller of the essential oil that was selected for my session. It's rare to find a Massage Therapist who combines aromatherapy, massage and Reiki into one holistic treatment. I really enjoyed the entire experience and look forward to my next appointment! Side note: Blakey currently massages out of her home. You can park in the driveway and she has a small dog who was very well behaved during our appointment.

Wanted to take a moment to give a heartwarming thank you to Kyle at awaken. When needing to get a…read moretotal knee replacement I knew that pain and swelling would be evident. I started to research how to reduce swelling and pain prior to surgery and accupunture was at the forefront. A good friend of mine told me of his experience with Awaken and Kyle. I trust my friend and made the appointment with Kyle. Kyle met with me, all ears and compassion, listening to my concerns. Kyle confidently let me know I will be able to go through surgery without Narcotics and minimal swelling. Met with Kyle for 4 treatments prior to surgery. Kyle and staff gave 100% customer care and was 100% customer focused. Day before surgery Kyle met with me for Battlefield accupunture (BFA) to reduce pain, which it did!. Because of Kyle and accupunture I was able to go through my surgery without taken any narcotics nor did I bruise and swell as bad as one would. I had minimal bruising and only swelling was around the knee. I'm forever indebt to you Kyle for for compassion and understanding that you provided. 100% class act gentlemen.

I recently had a sports related injury and went to awaken for acupuncture. I have never tried…read moreacupuncture before and have been amazed on how well I have been feeling physically and mentally. I have gotten much more than the relief of pain and mobility from my services during the past couple weeks. Awaken has really helped me out alot and I would suggest it to anyone.

As a dancer, I work with my body on a daily basis. I am wary of seemingly quick-fix routes to body…read morewellness and manual therapists who mysteriously profess intimate knowledge of how my body works. Because I had read some eloquent and convincing literature on the philosophy of Dr. Rolf, my skepticism was tabled and I let my curiosity get the best of me. Discovering Brian let me get the best of my curiosity, as well. Each of my sessions with Brian was part of a symbiotic learning process; he encouraged me to learn as much as I could about my moving body and I felt that he was actively involved in learning more about the body through his experience with my particular body. I always left his studio feeling empowered within my body and pushed to learn more about it, do more with it, take more care of it. Working with Brian left wonderfully profound effects on my body, and, consequently, my life. I feel a rigorous curiosity about my body and its potential for change. I am charged to try to understand more the junction between my physical, psychological, and emotional selves. This work does not revolve around the passive receiving of someone else's gifts upon your body - this work is motivation toward re-education. This work is about exposing potentials.

Brian is a great healer and I would strongly recommend him to anyone who is looking for relief from…read morechronic pain or muscle tightness, or for anyone who is looking to improve their overall health and posture. I came to Brian looking to get rid of some tightness in my upper back, as well as some limited mobility and pain in my lower left back. Brian was a great resource from the start of session 1-- not only in terms of providing measurable relief through his bodywork on a weekly basis, but also in terms of helping me to understand areas of weakness in my posture. After a few sessions, Brian helped to educate me on easy ways I could improve stability and balance on a daily basis--recommendations included yoga stretches, self-massage tools, and even a new vertical mouse to ease tension on my back! After just a few sessions, the giant knot in my back that had been there for years was gone, and I could see a measurable difference in how my body felt after working out-- I had more mobility, as well as awareness as to how I could avoid falling back into old routines. After my 10 sessions, I can honestly say that many of my residue body aches and pains are no longer with me-- plus I learned how to prevent them from returning! I'm so happy I decided to check Brian out-- he's got a great personality, is fun and easy to work with, and one of the best holistic body work professionals I have ever met.

I've been to quite a few Reiki masters, but Jamie is truly the best…read more The first time I experienced her work, I felt like I was wrapped in a cocoon of pure love. It was the first time I ever truly felt what it was like to love myself unconditionally -- something so beautiful, comforting, and divine that words barely do it justice. I work with her regularly now, and it has helped me tremendously -- with anxiety, depression, connecting to my higher power, and stepping into my highest self. My confidence, my self-love, and the way I move through life have all transformed, and that energy has poured into every area of my world. Jamie's Reiki is powerful, deeply loving, and something I hold close to my heart and soul. I truly cannot thank her enough for the healing she's helped me step into. This was your review can you post it on yelp lol. I'm being shameless here

**JAMIE** Reiki with…read moreJamie has been one of the most positive and transformative experiences of my life. What once felt unfamiliar -- maybe even a little intimidating -- has become one of the most grounding and supportive practices I have. Reiki has given me intentional, dedicated time to slow down, reflect, release, and truly understand myself in ways I didn't even realize I needed. Through this work, I've uncovered parts of myself and my life that I never knew existed. What I love most is that every session unfolds exactly as it's meant to. Some days I talk the entire time, letting my voice guide what needs to come out. In those moments, I feel completely safe -- truly in a judgment-free space where I can say anything and allow the energy to move through me. Other days, I simply float into stillness, trusting that the quiet is exactly what my body and energy need. I've also experienced sessions that combine Reiki and yoga, and they are incredible. Jamie is an intuitive and knowledgeable yogi who focuses deeply on proper form and intentional movement. She guides me into poses my body didn't even know it needed -- whether it's heart-opening work, breathwork, or physically shaking out built-up energy. Somehow, I can walk in unsure of what I need, and she just knows. Jamie genuinely cares about her people. She creates a space of peace, trust, and growth, guiding you exactly where you need to be. If Reiki feels different or even slightly intimidating, I completely understand -- but if you're considering it, I wholeheartedly recommend taking that step and booking with Jamie. Trust the process; it has been a powerful and beautiful part of my journey. --- **NICK** Nick has an incredible understanding of the body and how everything connects. His work is intentional, strong, and precise, yet never overwhelming. He knows exactly how to target what needs attention while keeping the session relaxed and enjoyable. I always leave feeling more open, aligned, and lighter in my body -- sometimes even genuinely taller. What I appreciate most is that his care extends beyond the session itself. He offers practical suggestions and guidance I can apply in everyday life, making the work empowering and lasting. On top of that, Nick is genuinely kind and down-to-earth. He makes you feel comfortable, heard, and supported from the moment you walk in. You can truly feel how much he cares about his work and the people he works with. --- **MELISSA** Working with Melissa has been transformative in the most lasting way. She has an incredible ability to see the body as a whole and identify patterns that most people would never notice. Her approach is thoughtful, strategic, and results-driven -- and the results speak for themselves. I've experienced real improvements in posture, balance, and overall strength -- changes that continue long after the session ends. I also love that Melissa teaches foundational practices and stretches I can take home. She doesn't just "fix" things -- she helps me understand my body and gives me tools to support it outside of appointments. That guidance has been invaluable. Beyond her expertise, Melissa is a kind and genuinely caring human. She creates a space that feels safe, intentional, and nurturing. You feel completely comfortable in her presence, and it's clear how much she truly wants the best for her clients. Finding her has been such a blessing -- for both my body and overall well-being. --- **ROOTED SOMATICS** I truly look forward to every appointment with Jamie, Nick, and Melissa. When an appointment pops up on my calendar, I feel excited because I know I'm about to step into a space where I can completely relax and feel cared for. Every person at Rooted Somatics has created such a comfortable, welcoming environment that you instantly feel at ease. No matter what I do at Rooted Somatics, my Oura ring always shows I leave feeling restored -- and that's saying a lot for a naturally stressed person. The community is incredible, the space is supportive and safe, and every session feels like a gift. Expert care, thoughtful guidance, and genuine warmth -- I can't recommend it enough.