Honest, trustworthy and effective results. Holistic nutrition and healing was something new for us but decided to give it a try after hearing through a friend what excellent results they had with Traditional Roots. We feel that the evaluation, input and guidance we received was very helpful for our stomach problems and sleep issues as well as improved well being towards goals such as muscle building for ski training. Thank you Lindsay, we really appreciate you!! read more

I was not able to have dairy or alcohol without explosive results. I thought it was part of getting older. After a few short weeks I was on the road to recovery. Bathroom stops every 2 hours have ended. I can get drunk and eat ice cream. It's like I'm 22 again!!! THANK YOU! read more

There is so much conflicting information out there about nutrition that it is tough to know what to believe. I went to Lindsay and was really impressed with her knowledge. She uses a balanced, easy to understand approach that doesn't buy into gimmicks or fads. It's amazing how many seemingly unrelated conditions can be helped with diet. Highly recommended. read more

Lindsey's knowledge regarding nutrition is amazing. I did not realize how an unhealthy diet can affect you in so many different ways. She is patient, understanding and willing to work with you to meet your nutritional needs. I highly recommend Traditional Roots Nutrition to anyone with digestive disorders, stomach pain, and even behavioral issues. Thank you Lindsey for being an important part of the Truckee and Lake Tahoe business community. read more

Thank you Lindsay for guiding and supporting me in healing my gut and assisting me in living a more fulfilling life through proper digestion and nutrition. Lindsay has a keen way of determining how to best approach the healing process without being overwhelming. I highly recommend Lindsay to you when you are ready to life a more conscious life. read more

I was lucky enough to run into Lindsay Rojas at a mutual friend's BBQ and asked for her advice regarding a minor digestive issue that has been bothering me much of my life. She suggested that I try an inexpensive, natural supplement, so I immediately gave it a go. To my pleasant surprise, her recommendation simply worked with zero side effects. And this is just from a casual conversation; I can only imagine the results that she can get from a comprehensive evaluation and testing. Ultimately, I am so happy to see a practice like hers in action and encourage anyone with a nagging medical problem to check her out. We live in an over-medicated society that offers quick-fix and detrimental chemicals touted by big Pharma making billions, while we are alienated from the basics of the obviously-healthy "you are what you eat" mentality. If you really want to be "healed" and not just slap band-aid upon band-aid onto your issues, you need to build a good nutritional foundation and see Lindsay! read more

Lindsay is a life saver. I saw her for three months. My purpose for seeing her was to seek advise on what the best foods are to eat as there are so many fad diets and opinions of what is right. I was thoroughly confused as to what I should be eating. She gave me a great plan to follow and helped me with my sweet tooth, as that is my biggest issue, I love the sweets! She is also very in-tuned with the body and does a lot of testing and supplementing to fix underlying issues. She really should be called a Doctor. My husband and I lost a combined 50 lbs thanks to Lindsay, we look and feel better than ever before! I highly recommend seeing Lindsay as you can't put a price on your health! read more

Lindsey is great! Almost as soon as I started dating my girlfriend Emily, she was cursed with all kinds of medical issues. We went to countless doctors and so called specialist, who could not provide any solutions, even after surgery, no benefit. I went through a similar experience with my back, and was able to reduce my pain by living a healthier life style. Stretching, swimming, and meditation. When I met Lindsey, I was impressed with her knowledge of the human body. Right away I told her about the issues my beautiful girlfriend has. Emily went to the consultation and brought back all the info and pricing. We were able to get a six month program at an affordable cost. She always come back from appointments with new knowledge of how her body is reacting to certain foods. I finally went to an appointment with her and was vary pleased to understand more myself how I can buy healthier and cook healthier for Emily. With 3 years of stomach pain that was almost daily. Emily has had weeks without complaint about her stomach. I believe the changes we are making are what all active truckee tahoe people should be doing with their diets. Healthier life! Thank you Lindsey! read more