This is not your normal fitness class / trainer!! Sanja brings you a mix of powerful moves that…read moreengage muscles you didn't even know you had! I was trying to get back in shape and her classes and personal training helped give me that little extra extra I needed to get myself to the next level. She takes the time to get to know your body and gives you tools to troubleshoot those problem spots immediately. I've been to a million work out classes and some how she's managing to find exercises for me that are new and challenging. Plus she keeps it fun and balances her class with beautiful stretch's that really help keep me going. Love love love Sanja (Ps The music she plays is super fun!!)

I started working out with Sanja two months ago and I suddenly find myself in the best shape of my…read morelife! She pushes me in a way no other trainer has, while at the same time being the nicest person ever. Her workouts are so versatile my muscles never know what's about to hit them - she keeps things interesting and fun while targeting the areas I want to focus on. I highly recommend Sanja for anyone who is looking to get serious about their fitness.

Bought a package for my fiance and she loves it. Loves the…read moreone on one attention in a nice clean environment and is really enjoying the workout. Yes she says it is kicking her butt, BUT in a good way. After I recover from surgery I am anxious to join her on these round robin sessions, I am already seeing it pay off for her. She tells me the instructors are super attentive as well, so go show some support for this family owned business and get into summer shape

Seriously, the best workout place I've been to in all of LA. I know that big to say but I've been…read moreto a few lose weight in 6 weeks kind of thing and I really don't care for gyms. But I love that i can come anytime and do my 30 min workout and be on my way or even take a second round if I'm feel extra motivated. Pam is really great. I feel like I have person trainer sometimes because she really focuses on your form and is very motivating. I highly recommend this place to literally to everyone, I even see kids there!

I've worked out with a lot of trainers over the years, and I can honestly say Rob is in a league of…read morehis own. I actually took some time away from training, and yesterday was my first session back with him. To say he kicked my ass would be an understatement. I was exhausted, dripping sweat, questioning my life choices... and I absolutely loved every minute of it. I walked out feeling stronger, energized, and already excited for the next workout. What makes Rob different isn't just his knowledge, it's who he is. He's incredibly genuine, kind, and invested in every single client. Your goals become his goals. Your victories genuinely make him happy, and when you're struggling, he's right there reminding you that you're capable of more than you think. He's the biggest cheerleader you could ever ask for, but he also knows exactly when to push you. Just when you think you've reached your limit, he'll smile, hand you a heavier weight, and somehow convince you that you can do it. And somehow... you do. He believes in you long before you believe in yourself, and that confidence is contagious. What I love most is that Rob doesn't just help transform you physically, he helps transform you from the inside out. He teaches you how to fuel your body with better nutrition, helps you make realistic lifestyle changes, and constantly reminds you that you're stronger, more capable, and more resilient than you give yourself credit for. He doesn't just build muscle, he builds confidence. Every workout is different, challenging, and somehow still fun. His energy is contagious, his playlists are great, and the hour flies by. He pays attention to your form, explains why you're doing each movement, and genuinely wants you to succeed, not just in the gym, but in every aspect of your health. The thing I appreciate most is that Rob truly cares. You're never just another client or another appointment on his schedule. He celebrates your wins, keeps you accountable, checks in on you, and is genuinely invested in your success. That's rare. If you're looking for someone who will motivate you, challenge you, encourage you, and completely change the way you look at fitness, Rob is your guy. He's not just an incredible trainer, he's someone who changes lives. He'll push you harder than you thought possible, make you laugh while you're doing it, and leave you walking out of every session feeling stronger than when you walked in. I couldn't recommend him more.

Rob is so much more than a GREAT trainer! He is extremely motivating, knowledgeable of his craft,…read moreand such a friendly and good person! It's always a (dripping in sweat) pleasure to work out with him, and we are always looking forward to our next workout. He has changed our physique and attitude in such a short time. Thanks for what you do and how you do it! We appreciate you! Jack & Les (FBBC)

This pilates studio is spacious and clean with a ton of reformer machines. The check in process was…read moreeasy and the staff were super friendly. This was my first hour long Pilates class and it was tough but good! I can't wait to come back for another great class.

Adore this NP location. All the best equipment, top notch instructors, and super clean environment…read more I love how there are a variety of different classes that can essentially be taken by a student of most levels. Friendly and helpful front desk staff as well. Easy parking too if you can snag one of the garage spots!

I have been training with Miguel on and off for 15 years. He has coached me though several life…read moretransitions from childbirth to metabolism changes and has always been motivational, knowledgable and supportive my focus on building strength and long-term vitality. If you're looking for a trainer who is in it for the long game and truly invested in your well-being, I can't recommend Miguel enough.

I've been working out with Miguel 1-1 and in semi-private group classes since Nov '24. Despite…read moreconsistently lifting weights and exercising for the last 8 years, I've never been able to unlock this level of strength and body fat loss before. I lost 17lbs of pure body fat in my first 4 months at Novo Body. If you listen to Miguel's instructions on nutrition and pair it with his strategies around weightlifting, you will see success. It is very apparent who in his studio follows his formula because the fat literally falls off of their body within months. If you're serious about seeing change and developing lifelong healthy habits or if you want to become more serious (and safe) about lifting weights, this is the place for you.

Ashtanga yoga changed my life and Bobbi is an incredible teacher. I've had a few other Ashtanga…read moreteachers at other yoga schools and although they have all been wonderful, Bobbi is my favorite. She really gets to know you, your body, and your strengths and limitations. I had to take a break from yoga because of an injury and although I was afraid to restart, Bobbi made the transition back comfortable and joyful. Her knowledge of yoga and years of expertise are complemented by her warmth and sense of humor. I can't recommend the Petite Shala highly enough. Also, I live in Pasadena and travel to Encino to practice with Bobbi. That's how good she is :)

Studying with Bobbi is truly a gift. I deeply appreciate her knowledge, passion, and compassion…read more With her guidance, I feel supported, seen, and understood. Bobbi's encouragement has helped me grow in my Ashtanga practice and embrace my body exactly as it is each day. She fosters a warm, welcoming Ashtanga community, one that draws long-time followers--and I'm excited to be among them!

Morrey helped me decrease my 300 m sprint time by over 5 seconds in less than 2 months of just…read moreonce-weekly sessions. I was also previously assigned to see a Physical Therapist, but he replaced my PT entirely by helping me pinpoint my weaknesses and strengthen my lagging body parts. He's a sprinting and biomechanics mastermind who uses impressive technology and targeted exercises without any fluff. I'd recommend him for anyone interested in rehabbing injuries, HIIT, training for law enforcement or military tests, and running both short and long distances.

Morey is the man. He changed my life with his innovative techniques and focused sessions. He's…read morealways laser-focused on ways that he can improve my performance and help me recover faster. I couldn't recommend him more highly. A+++

I'm updating my review and truly nothing I write can capture the love and admiration I have for…read morethis place. Interval Strong has been my second home for the last 12 years. I've trained here consistently through pregnancies, postpartum, and now even with my kids who honestly think this gym is the most fun place to go with me. What makes this gym so special is the perfect blend of professionalism, warmth, and community. Roy and Maytal run this place with a level of passion, expertise, and care that you just don't find anywhere else. The coaching is top notch, knowledgeable, attentive, and always focused on proper form, safety, and long term results. The workouts are the perfect mix of fun and challenging. You leave every session feeling stronger, accomplished, and proud of yourself. No two workouts are the same and the constant variety keeps you excited to show up. Even on the toughest days the energy in the room pushes you further than you thought possible. And the community is truly something special. The members are like family, supportive, uplifting, and genuinely invested in each other's success. Whether it is celebrating milestones, motivating each other during a tough workout or just sharing laughs, you always feel surrounded by people who care. Interval Strong is not just a gym. It is a place that helps you grow physically, mentally, and emotionally. Thank you Roy, Maytal and Livnat for creating a home where we can challenge ourselves, have fun, and feel supported every step of the way. You guys are the best.

Roy Abargel is a KING! I have known him and been his trainee (on and off haha) for a few years now…read more Right before coronavirus started, I decided that I wanted to change my diet and lose weight. I started doing it and working out but as the pandemic progressed it was harder and harder to find the motivation to do it by myself while I am stuck at home. Roy then advertised that he is doing a challenge that includes a balanced/ healthy Lifestyle, online workouts and even meditation. The best thing about it that he donated to help people in need at this crazy time. I have since lost a lot more and I feel healthier and happier then I have in a long time. Thank you Roy !!