After Covid, I was so out of shape. Started working out at gym, doing the same old exercises and…read morenot getting any real results. Decided to get serious about it and signed up with AbdAllah for a single personal training session. After the first session with AbdAllah, I already felt better! Signed up for a month of sessions, one time a week, and then decided to go to two times a week. Now I'm about 18 sessions in and feel and look so much better. My clothes fit better, hiking and walking upstairs is so much easier, and I have more energy. I highly recommend AbdAllah for all ages as well as for both men and women. He not only creates amazing work outs but also helps you with eating plans, nutrition, and mental attitude. He really cares about your progress. Best of all, you'll see results fast which keeps you motivated.

AbdAllah is such a great trainer! My goal is to lose fat and build muscle - we did a consultation…read moreto go over my goals and for him to assess my fitness level and see if we'd be a good fit. I've been working with him twice a week for 6 months now and have made so much progress! I was intimated by lifting weights and had no idea where to begin. Having a trainer who designs a program designed specifically for your goals and where you're at is well worth it. The workouts are different and interesting and I've gotten so much stronger in the last few months. He breaks everything down in a way that makes sense to me so I understand what I'm doing so I can maximize results. We revamped my diet to help with fat loss and build sustainable habits. Highly recommend, it's such a great investment in yourself and your health and wellness.

I hit rock bottom with my health a while back. I was at a point of depression where my self…read moreconfidence and self esteem took a hit. I then contacted Casey to help me reach my fitness goals for a better lifestyle. He was so attentive over the phone and we immediately hit it off! It was rocky for me at first to be consistent and disciplined with the plan. Casey was always there to encourage me but ALWAYS kept me accountable. Fast forward 3 years later, I'm still here as a client, and the results speak for themselves! I only not consider him a lifestyle Coach, but also a friend. He genuinely cares about his clients and wants to see everyone succeed. I couldn't ask for a better person to be my Coach after all these years. I promise you that if you work with Casey, you will not regret it!

I've been training Casey for over a year and a half. From the first phone call we immediately hit…read moreit off. I could tell he knew what he was talking about. I can say from experience it's definitely working! Results are there. Highly recommend him!

Dan is the man and the gang! I met this group on meet up, and they are so awesome. I felt very…read morewelcomed when i first joined in, so get your toosh started. ("_,) Started running with them last year, they are so strong, that means I am motivated to be like them one day. :) Dan is there to help, push you and motivate you. The gang are just awesome people. I love them already. Dan makes our run fun and hard at the same time. I highly recommend this dude. Thanks for being consistent, Dan! Not everyone are like that. I always look forward to our weekend runs. Check out San Ramon Mud Run and Endurance Cross - Training Group on meet up! My friends love it. The fact that he switches location once in a while, makes it more fun for us living in this side of the hood. LoL just sayin! Can't wait to run by Briones. (Just sayin-lol) I am hoping to conquer that rope climbing during spartan race. Did I mention Spartan Race, yes, we love those stuff! Make it your goal this year! Come train with Dan and the gang!

What a great trainer! I've had two sessions with him, and I can easily see that this is going to…read morebe a great long term program for me. I feel very comfortable with his personality and he knows very well how to push me further than I thought I was capable. His military training is perfect for this purpose. Dan is up on all of the latest health concepts and will help you get from theory to practice. It is amazing what he knows about diet and exercise. I thought I was knowledgeable but now I am working with a master. The initial sessions were well thought out and thorough. There was a whole questionnaire getting him up to speed on your current knowledge and exercise/eating habits, so that he could then design a program tailored to your goals on your schedule. His gym is in SOMA, but he regularly does workouts outside where it is more convenient for you. I am a long distance runner, but was looking for cross training to assist me with my goals. As well, the kind of full body strength training Dan provides enhance the weight loss and muscle building that you max out on running. As well I am seeing where I can take this training to another level and prepare for other kinds of events like the Tough Mudder. I'll give an update later after more sessions, but I see only good things to come.

At this gym you will find world class coaches and athletes. There are a variety of classes at a low…read moreprice. The gym is very large and has a ton of new equipment to use. One side of the gym has multiple striking and grappling equipment for the MMA program including a ring and cage. The other side of the gym has a full CrossFit area with weights pull up bars. I personally have attended most of the classes the MMA program has to offer and all the coaches are some of the best in the game, but I attend the morning Muay Thai class with Amber the most and she is a fantastic coach with years of experience. My overall striking and grappling have improved because of this gym and I plan to train here as much as I can. Thanks CSA!

This gym has truly changed my life. By simply showing up consistently, I've lost 101 pounds, and I…read morecouldn't have done it without the support and guidance of the coaches here. From day one, they made me feel welcomed, encouraged, and capable--no matter my fitness level. The coaching is top-notch: they pay attention, help with form, push you when you need it, and support you when you don't think you can keep going. The community is just as amazing. Everyone is supportive, motivating, and genuinely happy to see you succeed. This isn't just a CrossFit gym--it's a place that helps you build confidence, discipline, and a better version of yourself 100%. If you're on the fence, stop thinking and just show up. It worked for me, and it can work for you too

Guerrilla Jiu-Jitsu has truly been one of the best decisions our family has made. All four of us my…read more2 girls, my husband, and myself are part of the Guerrilla Jiu-Jitsu family, and it's been an incredible experience for each of us. From day one, the customer service has been top-notch. The environment is welcoming, supportive, and genuinely feels like a community. What stands out the most is that they welcome everyone there's no discrimination here. No matter your age, background, or personal circumstances, health condition etc. you're treated with respect and encouraged to grow. My girls are learning so much beyond self-defense. They're building discipline, confidence, courage, respect, and strong character. As a parent, that means everything. The instructors are exceptional highly skilled, patient, and truly invested in every student's progress. You can tell they care. The owner leads with kindness and creates a culture that pushes you to become the best version of yourself while still feeling supported every step of the way. This place is not just about learning jiu-jitsu it's about growth, empowerment, and becoming stronger mentally and physically. The place is extremely clean. If you're thinking about it, don't hesitate go sign yourself up. You won't regret it. And on top of everything, the pricing is extremely affordable for the value you receive.I wish I could give more than 5 starts because 5 starts isn't enough. Thank you Guerrilla jiujitsu.

If you are in the area and are looking for a jiujitsu academy to join, Guerilla is going to be one…read moreof your top options. They have an extremely clean facility, and all the instructors and practitioners are committed to helping you elevate your health and martial arts goals. My experience here for open mat preparing for competition was amazing, and I benefited from training with people here immensely. Thank you Guerilla Jiujitsu.

I have been coming to this gym for over 5 years. an incredible facility with all the amenities you…read moreneed to get into proper shape and reach any goal you set for yourself. The community have become my second family; kind, respectful, supportive. As a fight gym, you level up very quickly, becoming a capable and strong fighter in no-time. Kids class available too!

Been going here about two years now and love the community. Whether your a beginner or advanced…read morelevel the coaches and members are here to help each other grow. I started to get back into shape and through the support of the community I have lost 20 pounds, have completed, and got some victories. I went to other gyms before, but definitely grew the most in skill here. First class is free, so check this community out. Remember, to get more skillful, faster, or stronger, you need 'Resistance'!

I think I've found a home at Crispim BJJ. Great instructor,a training partners and lots of options…read morefor classes.

World class, beautiful gym with amazing, dedicated and nurturing professors in our area! The…read moreFairtex ring has significant history with our family, and we were absolutely exhilarated when my sons were able to train in it! Very grateful for Professor Crispim and Professor Jeremiah for sharing all their knowledge and skills with our family Oss!

I was so glad to find a Sunday mat Pilates class--especially on Easter--for anyone who doesn't…read morecelebrate or just wants to fit in a workout before festivities. Marylin was incredibly kind, introduced herself right away, and offered helpful modifications while guiding beginners with ease. The class felt welcoming and inclusive, with people of all levels, and I left feeling both comfortable and challenged by a great workout.

Great workouts and great coach. There workouts are customized based on the days! First three days…read moreof the week are leg days and rest half is upper body workout. It's never to boring to be working out here. Coach Tatiana is the best and always willing help everyone training/working out under her supervision. Prices are pretty reasonable and the facility is very neat and clean.