I started working out with Gil about 6 months ago. He is a very knowledgeable and organized trainer who works hard on understanding his client's needs and then creates a long term plan to help them achieve their goals. Working out with Gil is equal amounts of pain and fun as while he is making you work hard, he keeps the conversation flowing. Despite the pain, the soreness, I actually look forward to our sessions as I can see the progress I am making and I have come to see him as a friend in addition to my personal trainer. read more

I have been going for Gil's group classes since last 6 months. I have been seeing significant changes in my body ever since I have been attending his classes. His routine is very easy to follow and not boring. The sets are very interesting. I feel good and positive after attending his classes. He also regularly shares eating tips and recipes with us. If I don't feel good about any exercise, he also switches up and share alternates to suit your body. Even in a group class settings, he often corrects forms if the form is incorrect. I highly recommend Gil as a trainer. read more

Gil has been an absolute game-changer in my fitness journey. Within 6 months, he helped me achieve my ideal body for my wedding ceremony in Jan 2024. Although I'm generally pretty active (I ran the SF half marathon in 2023 and have another one coming up this March in Livermore), always mixing cardio/strength exercises on my own and following classes on Peloton, I never paid much attention to my diet and just ate whatever I wanted. I decided to get serious for once to look good for my wedding ceremony. The results speak for themselves - I received lots of compliments from everyone and even had to tailor my wedding dress smaller by an inch during my last fitting - a testament to the incredible progress I've made under his guidance. In terms of weight loss, I am thrilled to share that I've shed about 6 pounds during our time together (124 to 118 lbs). While the weight loss wasn't drastic, there is a clear difference in my appearance - much toner arms, back, and abdomen area. Gil's holistic approach to fitness not only helped me reach my weight loss goals but also enhanced my overall well-being. What sets Gil apart is not just the results, but his approach. The hour always flew by, filled with laughter, motivation, and a genuine sense of accomplishment. Gil is not just a trainer; he's a fantastic motivator, making each session not only effective but also fun. His engaging personality and positive energy make every workout something to look forward to. Gil has a unique ability to keep you accountable and, more importantly, helps you realize your untapped potential. He pushed me to work harder than I ever thought I could, and the results are truly beyond what I had envisioned. In conclusion, Gil has been instrumental in making my fitness journey enjoyable, effective, and ultimately successful. If you're looking for a personal trainer who goes above and beyond, Gil is the one. I wholeheartedly recommend him to anyone seeking not just physical transformation but also a supportive and uplifting fitness experience. Thanks to Gil, I'm in the best shape I've ever been and have completely changed how I approach my fitness and diet to a sustainable one. I look forward to continuing our partnership and accomplishing new goals together in 2024! read more

It's been a few months since i've started going to Gil for my personal training goals, and he's been nothing short of awesome. He's motivating and has helped me reach personal bests across the board and I'm excited to see how much farther i can go. As someone who wants to be able to dance for the rest of his life, Gil tailors my workouts to help ensure my body will be able to do this. I'm able to ask him questions weekly on a variety of topics and his expertise shines through. If you're reading this and are looking for a personal trainer, i highly recommend Gil. He's starting up some new bootcamp classes that I've found really engaging unlike similar versions of these bootcamps across dublin. read more

Gil is professional, knowledgeable, kind, and encouraging. He is exceptional at customizing personal training programs that help drive results that last! Gil has helped me reach multiple goals by strategically planning workouts, strength training, discipline and consistency. He has been very helpful with explaining nutrition and forming a meal plan to support my body's needs based on our workouts. In the first 3 months I lost 30lbs, gained muscle and flexibility. I can't wait to see what's next. read more

Underground Fitness - 1st Goal achieved lost 30lbs in 3 months!! Working on my next goal..more to come!! - Trainers Near Me - San Ramon, California

Gil has created an atmosphere at Underground Fitness where people of all fitness levels can thrive. I've trained with Gil since 2021 and he is both my personal trainer and a friend. His workout routines are fast paced and challenging, but also come with built-in breaks and modifications making them adaptable to anyone. Gil is a wealth of information in terms of proper form, stretching techniques, nutrition and overall health. He is also approachable and a "real" person who looks out for the best interests of his clients. Highly recommend giving Underground Fitness a shot to meet your fitness needs. read more

Gil is an awesome personal trainer, and an all-around great person as well! I highly recommend working with him. I started weekly 1:1 sessions in April 2023, and since then I've lost ~14Ibs while also building muscle and improving strength. I wanted to make sustainable changes to my lifestyle to achieve my goals, and Gil was great about helping me find the right way to do that with my workouts and nutrition. Working out consistently and making good food choices (for the most part) has also made me feel better, have more energy, better sleep, increased my productivity, and I'm more comfortable and in tune with my body. Gil's helped me improve strength significantly - I've seen my deadlift, squat, hip thrust, dumbbell bench press, pull down, etc. numbers increase over the last couple months despite being in a cut. I can even do two chin ups now (working up to 5) when I couldn't dream of doing one before! His adjustments to my form and technique have been super helpful as well. Also, a few times I had slight strains from overdoing activity on my own, and Gil was really good about training me around those and knew all of the right movements to help with healing and recovery. I've been enjoying my journey with fitness and health over the last year, and I really appreciate all of Gil's help to keep me on track and build good habits I can hold onto for life. If you're considering a personal trainer to help you achieve your health and fitness goals, you won't find a better trainer than Gil! read more

Underground Fitness - ~140 to 132 or so. Clothes fit better! - Trainers Near Me - San Ramon, California

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I was new to the Dublin area and was looking for a trainer to help me meet my fitness goals and to provide some accountability. Initially Gil was fully booked and unable to take me on as a client, but I persisted and I'm SO glad I did. Gil is an exceptional trainer; he is knowledgeable, motivating and a true "people person." He is a comprehensive trainer; educating on form, best practice and nutrition/ supplementation, while taking each individual and tailoring their training to their wants/needs/concerns. I enjoy every session I have with Gil, and somehow, he always seems to know when I need a kick in the pants, or just a chill day. (He also plays the best music.) Gil has become a fixture in my life and is truly loved by all who meet him and get a chance to work with him. I am really happy with the changes in my physical and mental form, both of which I can credit to Gil. I wholeheartedly recommend him as a trainer. read more

Do not hesitate to work with Gil - he is an amazing trainer but an even more amazing person. Backstory - I initially reached out to Gil to get in shape for my wedding - I wanted to lose weight but more importantly I just wanted to feel GOOD. Those wedding photos last a lifetime! My wedding was in September so I signed up for 30 sessions starting in June. I told Gil I wanted to lose 20 lbs by the wedding and he said it would be no problem. I was initially skeptical about his confidence, but as he started detailing the custom program he developed based on my goals I started to become a believer! I really appreciated how holistic Gil's approach was - not only did we have a weight lifting program but Gil had also developed a week by week diet to help me achieve my weight loss goals. Gil was very collaborative in tweaking and adjusting our program based on my feedback - whether it was in the gym or in the kitchen. We achieved my weight loss goal with a couple weeks to spare before the wedding. I was so happy with how I looked but even better than that - I FELT amazing. I felt strong, energetic, and confident. Looking back and reflecting on my time with Gil - he did an amazing job implementing a healthy lifestyle. It wasn't crash dieting or killing yourself in the gym to achieve those goals quickly - he set me up with a healthy, sustainable lifestyle that I like to think continues today, even after I've stopped seeing Gil! read more

Gil is a fantastic trainer with complete know how of body mechanics and technique. He also understands your personal needs and helps you achieve your goals with personalized exercise and diet plans. I did a 15 week program with him this week and would love to work with him again read more

I'd never done any sort of personal training before, so I was unsure of what to expect, but after training with Gil, my bar is super high. He's very cognizant of each person's fitness goals, and knows when to push and when to go easy. I had everyone in my life comment on how I looked more fit within just a couple of months and I've never felt stronger. I still train the way he taught me and will continue to reap the benefits of working with him...forever, probably. The friendship is a nice plus too. read more

I started working out at Platinum Fitness (now Dublin Fitness) back in September 2018. After spending about 4 months or so working out on my own and following workouts I found online and seeing no results, I decided it was time I reach out to someone more knowledgeable for help. I always used to see Gil around at the gym working with his clients and I always admired from a far how one on one he was with them. You could tell he cared about them and their success. Since I'm someone who didn't necessarily want someone to personal train with me everyday, I asked Gil if he would instead write me a workout plan, giving me something to follow when I went into the gym on my own. After talking to him for awhile about my goals (build muscle while also burning fat) we opted for a 3 month program. This included a workout plan, help with my nutrition, and coaching along the way. After lots of hard work and help from Gil, 3 months later, I was blown away with my results and overall new body composition! I attached pictures from my first 3 month program with Gil here so you can see the transformation! You will come to find that not only will Gil get you results, he will also make himself available to you and answer any questions along the way! He takes a holistic approach the health and wellness and focuses on educating his clients along the way. At the moment, I am currently on my second program with Gil and am seeing amazing results once again! I'm excited for the next progression of my fitness journey with his help. read more

Underground Fitness - 3 month transformation. - Trainers Near Me - San Ramon, California

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Linda Maeda June 2022 Trainer I have taken the opportunity to ask Linda for her training expertise, not once, but twice. Linda customized a training program to help me build my core strength as I had become quite inactive after a disabling Rotator Cuff tear and subsequent recovery. Linda and I had two sessions per week which kept me motivated as I regained my strength and developed my core. Linda was always attentive to my physical condition and personal schedule. We started with a 10-week program, twice per week. Linda instructed me on the proper techniques for many of the gym's strength building machines as well as many floor exercises that I could do at the gym as well as at home. My availability changed when , my daughter got married in December 2021. Linda was able to accommodate and reschedule sessions for finishing the program after my return from the wedding. I decided to work on my own for a few months. I found that I was more consistent in my workouts when I worked with Linda, so we started another program of once per week. Again, Linda was motivation and the program went well until I caught Covid. Linda's attitude and attention to my physical abilities helped me reschedule my remaining sessions to meet my strength/fatigue levels. I highly recommend Linda Maeda as a personal Trainer, knowledgeable of the exercises and routines that meet the individual's needs. Thank you, Linda Maeda Patrick Schmidt read more

Gil is so awesome! He was not only knowledgeable when it came to helping me create a meal plan, but kicked my butt during his workouts. I've been working with Gil for a few months now and I already feel stronger and healthier. He helped me establish a healthy routine to get leaner and work towards my fat loss goals. Gil made working out fun and challenging. I'd played sports all throughout high school, but when I went off to college I lost track of my nutrition and fitness. Gil helped me get that back on track. He's always challenging me with new weights and workouts that I didn't know my body could possibly handle. He's an excellent trainer and friend with a great sense of humor. He laughs when I complain, but doesn't let me give up. He's motivating and I'm so happy to have found Gil to kick my butt this summer! read more

Personal trainer, Gil, has been working with my thirteen year old son for nearly a year now, once or twice a week. From my Mom perspective, Gil has been easy to work with. He listens while I explain my concerns and hopes for my son and he tailors their time together to be super effective and enjoyable. From what I can tell from witnessing my son change over the past year, he is more confident in his health and body image, and is more likely to make healthy eating choices. My son is pretty high need, isn't super athletic, and has a generally negative orientation to the world but Gil has managed to connect with him and encourage him to be more self-motivated and disciplined. I feel like my son got a personal trainer and a mentor as well. I highly recommend Gil for teenagers and can assume he would also be great with adults! I just asked my son why he likes exercising with Gil and he said, over his video game, "Gil is funny and he makes me feel good". Usually when I talk to him during his screen time he just groans. So you know he really means what he says - Gil is the best. read more

Gil is such an amazing Coach you will ever have! He understand your needs. He encourage you to not give up and making sure you will achieve your goal. I have never feel confidence in years. Thank you so much Gil for pushing me through. read more

Two things hard about exercising now are not knowing what's gonna hurt and not having motivation. Having a trainer solves that and so much more. Gil brings an honest and down-to-Earth feel to working out. His sessions are a great way to break up the day, move around, (and honestly) feel good about myself. Time to reverse the quarantine bod. read more

Can't say enough good things about Gilbert. He's a skilled knowledgeable trainer with an outstanding zeal for helping others. He's dedicated to the process of helping you get healthy and in shape. I started his bootcamp after not working out for several months from an injury. Gilbert was patient and extremely helpful. He gave that little bit of push I needed while allowing the time I also needed to get fully back into it. It didn't take long before I was strength training and lifting more than I would have done on my own. I highly recommend Gilbert for all levels of training as well as nutritional needs. The gym is very clean and has great equipment. Liz M. Liz! read more

Gil is the absolute best trainer! His is knowledgeable, professional and personable. I wanted to work on flexibility and strength, and stay motivated to keep going, Gil is the perfect trainer to help me achieve my goals. His knowledge is vast, he always knows just how far to push me and his sense of humor keeps me amused-he also laughs off my complaining which is a lot! I have been working with Gil for more than a year and am so happy with my progress. My daughter has been working out with Gil for the last few months and her increase in strength is incredible-we are both so happy to have found Gil. read more

I'be been working with Gil for the past 3 weeks and the results have been outstanding. I lost 7 pounds and -1.5% of body fat in the first 2 weeks, and then I switched to a daily workout, 5 days. I started working out in Brazil before, but the biggest improvements came after I started working out 1-1 with Gil. What I like the most about working out with him is the mix of physical strengthening and body building he teaches. Another aspect I like when working with him is his attention to details and patience while teaching the work outs, in addition to always push me to improve myself read more

I have been training with Gil for over a year now. I feel stronger and healthier than ever. I still need to work on my diet but my stamina has significantly improved. He is one of the better trainer I have worked with. He is very knowledgeable and professional. When you get comfortable with some of weight training/exercises, Gil changes it so that you can push/challenges yourself and come out of the comfort zone. Every session is different and challenging. Gil also share healthy eating recipes time to time. Can share more recipes. Gil is very flexible with timing and very accommodating. I would definitely recommend him as a quality trainer. read more

Client since June/2017 You must train with Gil,,,he is AMAZING! Since I've started training with him I have lost in excess of 15 pounds and gained a tremendous amount of strength. He's definitely committed, knowledgeable, and invested in my success, Worth every penny! read more

Highly recommend Gill as a fitness coach! I got excellent results from his training just in time for my vacation! Gill is very encouraging yet realistic and always challenged me. I would recommend him to anyone! read more

I have been considering personal training for a few years now and finally I came across someone that was the right fit. Finding Gil as my personal trainer has been a great find and I did the one on one private training (Gil offers both 1-1 training and group training (up to 3 clients). From a personal trainer point of you, Gil knows his stuff and he's a great trainer. But, what makes him exceptional is his ability to engage in conversation with his client and make it a fun and exciting hour for the client to look forward to each time they come to the gym. Based on my goals, Gil was able to come up with a meal plan for me and a workout schedule to help me lose lose weight and gain strength. During my 30 session package which spanned over 15 weeks, my weight dropped by 6.5% while at the same time getting much stronger. I hit my PR for squats, deadlifts, and more! Overall, Gil's routine and plan in addition to the private gym made this a great experience and I'm definitely coming back next year to do my next set of 30 sessions. read more

Gil has been my fitness trainer for the past 5 months. ( I must be a glutton for punishment) He has listened to my needs and objectives and designed a customized program that has been fantastic at achieving my goals. I Highly recommend Gil in a heartbeat to anyone on any fitness level. He's very motivating and encouraging, and most of all Gil is a treasure trove of knowledge when it comes to fitness and wellness. I appreciate all we've accomplished!! read more

My wife and I have been training with Gil for the past six months. He is an amazing trainer with lots of patience and puts lot of thought into the exercise routines that fit your needs. I have some sports injuries to my knees and hamstring and Gil is very careful to provide alternate exercises whenever there is an exercise targeting my problem areas. In addition to the workout routines, Gil also provides customized recipes tailored to achieve weight loss. But he doesn't force you to follow his diet regimen. He also sends out a really great weekly newsletter with workout tips and recipes. We have got wonderful results from him. If you are looking for an awesome trainer in Dublin, look no further. Very highly recommended. read more

I have met with many personal trainers over the years and Gil is one of the most knowledgeable, creative, and humble I've ever met. Through a combination of a strategic fitness plan and some help with my nutrition I feel stronger, leaner, and more energetic! Gil is very creative with his exercise selection and chances are you'll be training in ways you never have before but the results speak for themselves. read more

I been working out with Gil for a year now, and it has been great!! He has improved my form and fitness life style. It's awesome to be able to train in Dublin, Ca while I'm on my work break. Gils personal fitness program has brought me to my goals and allowed me to make new ones as I succeed. I recommend his services as a personal fitness coach here in Dublin Ca to anyone looking for a positive change and feeling good about themselves!! Also I never knew I could use the resistant bands for such a killer tricep workout! Make sure to ask him to show you that one! read more

I can't say enough great things about Gil. I purchased a set of personal training sessions with him after seeing all the positive 5-star reviews about him. Every session went by so quickly because of the thought and creativity he puts into the workout plans -- never a dull moment! I always felt challenged and, with his help and encouragement, pushed myself to hit new milestones I didn't think I could achieve. He also spent a lot of time educating me on proper form, dieting guidance, and busting common myths/misconceptions about certain diets and exercises. I also had a crazy schedule that didn't allow me to have a consistent workout schedule each week, and Gil was super flexible in accommodating that. Overall -- HIGHLY, HIGHLY RECOMMEND Gil if you're looking for a high quality 1:1 (or even small group) training experience!! read more

My wife signed me up with Gil for three sessions when I was about to start working out on my own. I thought I knew a lot about workouts and diets that I decided that I would only do those three sessions with him and not sign-up for more. The first day we met, we spoke briefly about the goals and he made me do some exercises to evaluate my fitness level (which wasn't great !!). The second session went pretty much the same way as the first one. We spoke a lot about workouts, goals, diets, etc. By the end of the third session, I realized how comfortable I was with Gil that I was interested in signing up for more sessions (not once he asked me about it until I brought it up on my own). Gil cares a lot about you and your goals and customizes the workouts based on your comfort. He is very patient and clarifies all your doubts/concerns (I bug/annoy him with a lot of questions, mostly stupid ones and he has always answered them patiently). He focuses more on the technique and makes sure you do the exercise correctly. He doesn't overload the sessions with too many exercises (since he never compromises on quality and technique). He is very flexible and schedules sessions based on your availability. It's been three months since I started working out and I can clearly see a lot of changes in me. My stamina has improved a lot. Have lost a lot of weight and body fat (thanks to his help with the diet). Definitely, have gotten stronger and fitter than what I was three months back as I am able to hold myself in the gym after an hour-long workout. My fitness journey has just started and I still have a long way to go. I am confident that I would be able to achieve my goals with the help of Gil. He is probably the best trainers I have worked with and is worth every penny. read more

Gil is by far one of the best personal trainers I have ever had! I started going to his group session a couple of months ago and I can see how much he cares about his clients. Even though it's a group session, he gives attention to each and everyone of us. He would come and correct the form right away if we are doing it wrong! His workout routines are different from week to week as well so that we don't get bored! He pushes and motivates us to do more than we think we are capable of! If you are looking for personal training or group training, he's the one to go! Highly recommended! read more

I have been training with Gil on & off since 2015. Gil helped me regain confidence in my abilities. During our personal training sessions, he listened well to my concerns & focused on my post-surgery weaker areas. I was able to return to dancing and other strenuous activities. Thanks to Gil's workouts and him checking in on my eating habits, I was able to lose about 20lbs (and maintain it!). More recently, I have been dropping in to his group training sessions. These 1 hour sessions focus on total body strength and I am happily sore the following day :) read more

I worked with Gil in the past and he is a great trainer. He worked with me on slowly getting better with back pain and taught me proper technique and slowly improved weights until I was comfortable in doing squats and deadlifts again. He also worked with Meal plans. He also made a 4 day training upper and lower program which really helped me hone my training on my own as well. Highly recommended. read more

I have tried other smaller or independent trainers in the past and even some larger companies but they never really worked for me. I always left my sessions feeling like, I was just taking up an hour out of someone's day. I really wanted to exercise more. Just running or riding was getting boring. I felt award in the gym using machines or weights, because I didn't understand how to train correctly. I arrived at my appointment with Gil. We talked back and forth for about ten minutes or so, took some measurements and then he said "let's get to work". Thirty minutes later I was pulling a sled across the parking lot and flinging battle ropes around. Then we went back inside and started on some free weights and finished off with a little cardio and I was more than done. I was feeling this workout and I knew I would be feeling it for a couple of days. Gil told me this isn't a typical workout but that he listened to what I wanted to accomplish earlier and what he saw in what I could do and picked this routine for the session. I stayed consistent training with Gil for six months. He taught me what it means to create your workouts with push and pull in mind, to always take deep breaths and keep your abs tight and focus on form always. Soon I was benching and dead lifting more weight and with better technique then I ever had. I was feeling good and others could see the change. Then life changed and I had to stop training with Gil. I didn't stay as consistent as I wanted but I had an understanding now of what to do in the gym. Gil helped me find the confidence and to "not over think things and make it complicated". I recommend Gil as he actually listens to what you want, your goals and looks to see how he can help you be successful. read more

10/10 for Gil! I was someone who hated to workout but not anymore after meeting Gil. It took me about 5-7 sessions with him and that's when I realized that a good instructor can make so much difference. Gil will make sure that you are on a track to a healthy lifestyle and stay on it. He has some delicious recipes to share in his meal plans and can customize it according to your needs. I feel energetic and my aches and pains have diminished. Can't thank Gil enough! read more

Gil has worked with me weekly to return my body to a healthy state. From menopause muffin top to a stomach I can be proud of, he gets the results. I am not a huge weights person, and frankly my ability to balance was really off when I started. But through his workout plans (which he is always being creative with) I continue to see improvements. I believe he values my time and he gives his full attention when we are in session. I look forward to many more gains in our future training. read more

Underground Fitness - Hillary's progress with Gil - Trainers Near Me - San Ramon, California

Gil is wonderful. I was looking for a nice and friendly personal trainer for my 15 year old daughter. He is very good with her, she looks forward to her workouts. The first week we started seeing results. I would definitely recommend Gil! read more

Gil is the best! I was originally looking for a trainer short-term however once I started working with Gil I kept extending my packages. He is motivating, encouraging, personable, creates customized meal plans & workouts, has good energy & a great sense of humor. He will challenge you and make it fun so that you'll continue to advance with your goals without even realizing it. Highly recommend giving him a try! read more

I moved to the San Ramon/Dublin area about a year and a half ago and was looking for a small, local gym to get back into a normal workout routine after being out of it for a few months. This is where I happened upon Gil. I've always been an avid gym-goer, but didn't really know what I was missing in my normal workout routines. Enter Gil! After seeing him in the gym training his clients, I decided to ask him some questions only to find out he not only provides personal training, but will also write workout and nutrition plans for his clients. Being a (somewhat) seasoned gym veteran, I opted to have him write me a 3 month training plan which included nutrition/meal plans and workouts depending on my schedule. He really listened to everything I had to say and worked to make a diet plan and training plan that worked around my schedule and abilities. I was honestly amazed at the results over a 3 month period of time when I didn't even feel like I was in the gym for that long! I also have an old car accident injury in my upper back and shoulder that has always caused me problems. I informed Gil about this during our initial consultation and he made sure not to add anything in my routine that would cause any problems, but he DID make sure to include workouts to help strengthen my back muscles. After going through his initial training program, I have had hardly any issues with my back and shoulder and I can 100% attribute it to his training plan. The difference between Gil and other trainers is that he focuses on educating his clients, not just one and done training. Utilizing proper form, how to engage your muscles properly, sleep, nutrition, wellness - he does it all and somehow still manages to make it enjoyable! I've never had another trainer who focused on nutrition and overall wellness versus just workout routines. Getting the body you want goes beyond getting your workouts in on a regular basis and Gil goes above and beyond to transform his clients into the best versions of themselves while educating them along the way. Hands down, he is the best trainer in the area. If you really do want to get the most out of your diet and workout routine, Gil is worth every penny. read more

Trained here for about 2 months now and Gil has help me get back on track with my fitness by providing a weekly routine and diet suggestions. Gil is very knowledgeable and motivating, highly recommend this gym. read more