All the instructors are Very Good, variety of classes and great ambience. Thai Yoga was satisfying…read morewith Gulia. She has created something very Wonderful! Highly recommend for all levels.

I recently scheduled a massage with Clare; one of the resident body workers at PS Yoga. Scheduling…read morewas a breeze and Clare was absolutely amazing to work with. I've had many massages over the years and each time, I've been left with a 'ah, that was nice' kind of feeling, but never a 'WHOA I'M A NEW WOMAN' feeling...until this massage. I had been struggling with some issues in my upper body that started to affect my sleep so I decided to go in and Clare spent a lot of time working through these issues. I left feeling more relaxed and when I woke up this morning, I realize that I haven't had that restful of a sleep in months. I can't wait for my next session with Clare and to explore her other massage specialties!

AMAZING!! Changed my life before Cancer. My plan is to join again! There is nothing like the yoga…read more@ Heaven & Earth!

Great vibe, awesome teachers, and an inspiring line-up of classes and events…read more This studio is the real deal.

I consistently have issues with tension in my back and neck because I sit at a desk (with terrible…read moreposture) for long periods of time throughout the day. I've had a fair share of massages and no one has been able to get all the knots out like Sheri did. I left feeling incredibly relaxed and with no pain in my back or neck at all. The environment was very welcoming and the music soothing. I also noticed that the lotion (or oil?) that she used didn't leave me feeling greasy like a lot of other places I've been. Highly recommend!

I was given a gift certificate for my birthday and was offered a 5 week away appointment. I had to…read morecall twice and was spoken to rudely when attempting to do a bit of self-care after moving. It sounds like she is good but gives lower priority to the groupon gift voucher that I received.

Class pass review! I attended a Monday evening class and was welcomed by a friendly staff and…read moresoothing space. I enjoyed the Hatha Flow Julie had prepared and especially appreciated the bolster and blanket provided to assist with knee or back strain. The cherry on top was the warm lavender eye mask during shavasana. I think I'll be back again.

Very nice environment, with a welcoming experience from students. Thoughtful and thorough teacher…read more My only concern is that I was unsure what to do when I arrived as it was my first time at this studio and there wasn't anyone at the desk. Luckily another student walked me through the process and I was set. I'd definitely go back specifically for the Sunday Hatha class

I attended last night's Ecstatic Dance event at Sat Nam, first time both to Sat Nam and an Ecstatic…read moreDance event. I was beyond thrilled with both! The staff and the venue of Sat Nam were fabulous. I felt so welcomed and cared for. Temperature taking, hand sanitizer, and masks required, and appreciated! The building is gorgeous. It is so warm, bright, and clean. Free parking, too! Ecstatic Dance was $30 for 2.5 hours and worth every penny. DJ Roman kept the party rolling and the staff were there to support the dancers. We were well taken care of! I can't wait to return!

A spiritual person in the process of awakening and detaching from this 3D world once told me "hey…read moreyou keep getting called to do Kundalini, you should sh*t or get off the pot girl". That person was ME. LOL I have been called to take Kundalini for about a year or more. It has come into my thoughts on and off but I didn't make much of a deal about it. I have noticed Sat Nam Yoga in the past and didn't think much about it except, what a lovely place. Its funny how some places grab your attention at JUST THE RIGHT MOMENT. That moment was 3 weeks ago. I decided to join the new student 2 week special where you can go to as many classes as you would like for 30 bucks. I have been to two Kundalini classes held by Karampal who is also the director of Sat Nam. She is by far a lovely soul with a purpose at having anyone and everyone try Kundalini and other practices at this lovely center. You can feel her energy of love, fun and good vibes. She instructs with patience and diligence. The center is located in West Town, one of my favorite areas in Chicago. The staff are so warm and welcoming, the students/practitioners are friendly, and the sense of community is palpable. I have been to two classes thus far and I am working diligently to try and attend a Full Moon Meditation and Fire Ceremony this Friday. They have Gong ceremony classes, Tai Chi QiGong classes and offer healing services to boot. They have so many offerings that will meet your needs to whatever it is you are looking for that will help you reset/rebalance in life. The choice is yours and the offerings are plenty! I see myself coming more than my two-week special whether that is via drop-in classes or subscription membership. I love it so far and look forward to all the benefits Kundalini and other classes have to offer. I am excited to see where this road takes me.

The people and teachers here make this a great studio. I love the precision in teaching. Though…read moreclass style seems easy going, I find it's a challenging practice and that's what I want for those 90 minutes. I haven't had the chance to take classes with all the teachers but so far I have loved all classes. Stacy is one of my favorite teachers with gentle voice but very precise direction. The atmosphere is very friendly and inviting - that's my experience of it. I am very glad to have found this studio to practice at.

I decided to try 105F Hot Yoga class Friday evening after a very long week. This studio was tucked…read moreaway on the 3rd floor so you have a bit of a workout to get there. But once you get there, it's very calm and serene. I did the Smart 60 which is a condensed 60 min yoga class led by the instructor. Unlike some workout classes, you are encouraged here to do the poses that are comfortable to your body and the instructor will help you out as needed. It was very hot at 105°F but somehow the class went by very quickly!

As a healer I feel the need to share my personal experience, thoughts and genuine concerns with my…read more"massage" last week with Ron. Technically and mechanically he knew how to work on my knots. I have a chronic illness, fibromyalgia and last weekend I overdid it. I saw way too many clients last week on Saturday and carried a huge bag of cat litter around doing errands and twisted my left lower back. I was in extreme pain and very stiff. I Google searched therapists near me and sent a message to Ron on Sunday morning. Ron was extremely responsive and squeezed me in for Sunday evening. He seemed awesome! I was so grateful he could fit me in because I had work Sunday afternoon and I was in so much pain. Now for the not so nice stuff! In all my years when I visited authentic healers they were kind enough to say words that empowered me. A true psychic doesn't disempower you. When I arrived at Ron's medical office he started talking about himself and HIS JOURNEY. His journey with his twin flame, how he got into massage therapy himself and his classes in past life regression which he still hasn't fully completed. Here i am in deep pain listening to Ron yacking incessantly about himself and how and why he got into healing. I was listening politely and then FINALLY he instructed me to undress and he left the room till I hit the buzzer. It was incredibly hard for me to zone out after listening to all his "stories" so I mentioned how I was devastated because I lost some heirloom rings from my deceased mother and some antiques and clothes at a public storage facility in Brighton, Massachusetts because a representative working there gave me an incorrect auction date. His cold blooded response was that I was late with my payment, it was just business and all my fault. He said I incurred bad karma by writing reviews to warn others when they have a long history of doing this to other customers. Ron said all my chakras were blocked because he felt extreme heat except for my root chakra which is cold That's extremely false! When heat rises in the body it means you're going through a Kundalini rising and any area of cold in the body is an area that is blocked. Many authentic healers tell me my issue is mainly my root chakra not my heart. Could be Ron was projecting his blocks onto me? Anyway then we start talking about Spirit guides and I've been told by psychic practitioners one of my Spirit Guides is Native American, which totally resonates with my inner intuition. Right away he pipes up that it might be from another planet aka extraterrestrial influence because I said people saw feathers around my guide. So basically he tried to let me feel like I personally don't have any gifts and don't know for a fact what I'm talking about. I mentioned ancient Egypt because he brought up past experiences with clients who said their daughter was a priestess. Meanwhile I took classes in DNA activation in Boulder, Colorado years ago and had visions of the Goddess Isis...and other genuine psychics saw wings around me during the activation. I'm so stunned that Ron was trying to argue and contradict my profound experiences as if he is all knowing and all seeing and I couldn't possibly be psychic or correct. I felt like the session I paid for was all about him. In summary he said very negative things to my body and my Spirit while working on me. He said all my chakras are BLOCKED AND honestly if that were true I'd be dead 2nd thing that goes wrong is instead of simply working on my muscles immediately he forced me to spend 40 minutes listening to his stories. So my mind was already overactive and I couldn't relax especially when he's using way too much pressure on certain areas. At the end of the session he complains i talk too much when he's the one that was talking about his life journey and his twin flame. After the session he turns on a light so I have to study a painting in his office and be quizzed about the meaning! I also waited outside in the cold 4 my uber instead of his waiting room incredible! Ron definitely doesn't understand how words affect people. I felt very disempowered after all the negativity that was dumped on me. I'm leaving three stars instead of two because I do have empathy and don't wish harm on others but to be honest with you a genuine psychic healer shares positive thoughts with you and gives you helpful advice not harmful and toxic admonitions. Ron needs to focus less on himself and more on just letting his clients relax and be still in the moment. Because of his overzealous conversation preceding my massage my brain was unable to shut down.

From the owner: Curative hands is conveniently located in Schaumburg, IL. My focus is helping to heal the body…read morephysically, mentally, and spiritually. My massages help by reducing stress and anxiety, but also to rid the body of muscles knots, and stiffness associated with having poor posture, recovering from an injury, playing sports as well simply having an active lifestyle. I also offer spiritual healing, meditation, and past life regressions. By appointment only.

This was my first yoga experience and I'm so glad that this was the place I tried it at. We arrived…read more15 minutes early and checked in at the counter, Poonam greeted us. My friend didnt purchase her class ahead of time so she paid for class at the register, I had used the MindBody app to purchase my class prior to arriving. This spot is also a cute little shop, you can buy stuff here too like yoga mats and essential oils. We walked into a dim lit room and started our "beginning/continuing yoga" class. I set up the yoga mat towards the back of the room. It was spacious and comfortable, I was very relaxed. I always imagined yoga to be intimidating, especially since I knew nothing about it. It was anything but that, I was able to catch one very quickly and felt so welcomed by Poonam, who ended up being my class instructor. At the end of class i had some questions for Poonam and she kindly took sometime to explain everything to me. After I left the class I felt so relaxed, it was the kind of relaxationyou feel after a massage. I left this studio with a new passion for yoga, i hope to incorporate yoga to my everyday life.

They offer prenatal yoga and that is the class I have been attending every weekend. I have had the…read morepleasure to work with Poonam and Sheri, and they have been so kind, mindful and accommodating to any needs I needed that week. Poonam is the owner and you can tell that she has a huge passion for helping others. Instructions are always easy to follow, and the environment is very approachable, and relaxing. My back feels better now at 38 weeks pregnant than when I was 25 weeks pregnant and I really think it has to do with coming every week and getting ideas as to what to do at home. I hope for more pregnant moms to join the prenatal class and get all its benefits.