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    Treuly Balanced

    5.0 (1 review)

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    5 years ago

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    LVL Holistics - Personalized Meal Guides

    LVL Holistics

    5.0(8 reviews)
    0.4 kmSugar House

    Lindsay planned, prepared and served 10 meals over a free days at a yoga retreat I went to this…read moremonth. The food was very thoughtful prepared to meet every day's theme. Not only was everything delicious, colorful and beautiful, but she was incredibly considerate of gluten free, vegan and vegetarian diets with options for everyone. Every ingredient was high quality. There was a whole meatless day that I didn't actually notice until I thought back on it. Lindsay is kind and funny and knowledgeable. She's always willing to share advice, a smile, whatever. Really the hardest thing for me was not stuffing myself fat at every meal. If Lindsay is reading this, thanks for being so awesome, lady! I hope to run into you again!

    I cannot recommend Lindsay enough. I've known her for years and have been lucky to interact with…read morealmost all of her offerings. I have participated in personal training, tramp classes, multiple GSD coaching programs, personalized cooking and her holistic coaching. All of which I have been extremely satisfied with and have helped me meet my goals. Most importantly Lindsay's holistic coaching has helped empower me and help me find success in my goals. Lindsay's cooking deserves it's own paragraph. Her food tastes SO good. She has cooked for me the last few months and I love every single recipe she makes. I have tried every meal prep delivery service and a few local to salt lake meal services and none of them compare to Lindsay's cooking. Lindsay's approach is based on years of expertise and experience. She practices what she preaches and takes a growth mindset with her business. She is always learning new research based methods in training and coaching techniques from organizations she is affiliated with and updating her offerings to her clients. If you are looking to improve you relationship with food and exercise you should strongly consider reaching out to Lindsay.

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    LVL Holistics
    LVL Holistics
    LVL Holistics - Classic Pasta Carbonara with spaghetti noodles, sautéed pancheta, egg and fresh parmesan cheese.

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    Classic Pasta Carbonara with spaghetti noodles, sautéed pancheta, egg and fresh parmesan cheese.

    Unite Fitness Retreat - Small Group Dynamic

    Unite Fitness Retreat

    4.8(63 reviews)
    7.7 kmDowntown

    Judith Sara Gelt 5/5…read moreFriends asked me how my time here was, and I can only say my experience went way beyond my expectations! Somehow the people at Unite Fitness managed to differentiate the weight training, no matter my experience or abilities. I never felt in competition with anyone, and there were plenty who were way more fit than I am. The program included so many facets of health and fitness. The chef prepared meals, visits by specialists like nutritionists. Choices of activities throughout the day after spending the morning in the gym. I hiked, I did water aerobics, yoga. The people who work there are sincere, friendly, and helpful. The people who attend have much in common and are dedicated to improving their health. The trainers were amazing! I actually borrowed money to stay for two weeks, and I couldn't be more grateful for my family's generosity. I can't recommend this highly enough!

    I just wrapped up two incredible weeks at Unite Fitness Retreat . It has been one of the most…read morespecial, transformative experiences of my life. The staff are amazing--Matt is deeply knowledgeable, Laird brings so much fun and positivity every day, and Drew is always there when you call, ready to help. Everyone here is supportive, kind, and respectful. I came in with a recently broken foot, and not once did anyone pressure me to do something I couldn't. Instead, they adapted and encouraged me in exactly the ways I needed. The food is both delicious and flexible. I won't even mention how fabulous the chefs are - and they even explain each meal prep if you want to make it yourself ! While the program is protein-focused for muscle building, they really cater to each individual they'll adjust thoughtfully and mindfully. It makes you feel truly cared for. The facilities are beautiful. The rooms are fabulous, the environment feels comfortable and welcoming On top of that, Salt Lake City itself is gorgeous--between the hiking, the scenery, and the clean mountain air, it's the perfect backdrop for focusing on health and strength. I'm leaving United Fitness feeling healthier, stronger, and so grateful for the care and attention they pour into every guest. If you're looking for a program that blends expert fitness guidance with compassion, flexibility, and a truly beautiful setting, this is it.

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    Unite Fitness Retreat - Fitness Retreat Hiking Program

    Fitness Retreat Hiking Program

    Unite Fitness Retreat
    Unite Fitness Retreat - All fitness levels welcome

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    All fitness levels welcome

    Treuly Balanced - healthcoach - Updated July 2026

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