Sinsei Gonzales is awesome and has a wealth of knowledge. My son got his black belt after years of…read morestudying under him

I have coming here for almost two months with my boys, 5 and 7. I am amazed at how well Master G…read moreand the other black belts are able to provide individual attention, guidance, and direction to each student (from white belts like my boys and higher) throughout the entire session at a level relevant to the individual. My boys get a lot out of this and are excited before and exhausted after every lesson.

My friend and I signed up for the free trial and everyone was so nice and helpful to us when we…read morefirst got there. I was still a beginner so I I didn't really know much of what they were doing but some of my classmates helped me and I did pretty well! If you join this class, you will learn how to be polite and some interesting new skills such as punching, drills, sparring, and some twist and turns when you are kicking. Everyone there is very friendly and kind to new people so don't worry that much.

This place is just awesome they have taught me so much about taekwondo and how to fight properly…read moreagainst bad people

Took their self defense seminar last month and it was really a great experience!…read more The majority of the class was a presentation, but the information was very useful and worded in a non victim blaming way. I've gotta say, that was my biggest fear about the class going in. As a survivor of sexual violence it was really important to me that their that the information be fact based and non accusatory. The last 45 minutes was simple self defense tactics used when there is no other option and was accessible for anyone despite physical shape. I was instructed to engage physically with the instructors, something I've not done since my attack. It was very uplifting that in a few hours I was able to trust and engage with them in a way that would of scared the crap out of me previously. I found my experience with Charles Gooden to be very empowering and positive. He's a great person. My only critique would be the name of the course. As someone who has been victimized signing up for a course called "Don't be a Victim" was something I really had to talk myself into. I think the name would turn off a lot of women who have been in my position. But name aside, I highly recommend the course! I'm definitely attending the level 2 course.

Master Charles and his team are amazing! They have accommodated us tremendously through the…read morepandemic offering online zoom options. We appreciate him and his team! My son loves his taekwando class.

My 10 year old has been taking Taekwondo for a little over a year. This dojang is coached by Coach…read moreDixon and Coach Dyon the tag team duo of black belt coaches who are passionate about teaching the principles of Taekwondo and values of courtesy, integrity, perseverance and self control. I have seen my son's confidence and strength blossom with each board conquered (by hand or foot) and each progressed belt. This is not an "every child gets a medal" type of establishment. They are about discipline and respect and growing good little respectful humans. This is what I appreciate most in order to teach my child to keep striving and build resilience.

Great teachers good place to send your children to learn self discipline, respect, and self…read moreconfidence

**REVIEW UPDATE** Been a member for four months now and…read morewould just like to say that I have been enjoying every moment of this. There have been a couple of events that had happened like Paint Pa'ina night which was so fun! Hopeful that there were be more events in the future to spend more time with everyone. Everyone here from coaches and members have been so friendly and encouraging. The workouts have been challenging, but always there are modifications for everything so you keep on moving. I have seen the difference in my body and strength. So far I have lost a total of 17lbs and still going strong. Overall love the atmosphere here and what a great way to keep a healthy lifestyle.

What can I say about Crossfit Waipio? Well my name is Anabelle Dahlin I started CrossFit at Waialua…read moreand as a fitness freak I loved it. But our gym closed down and we needed to find another gym to go to around our area which there was none. But I'm glad that my husband Kione went to try out Crossfit Waipio and came back with amazing feedback. So Myself and a few of my Waialua CrossFit gym friends went to check it out and Pa'ana is such an amazing coach, gym owner she welcomed us with open arms and so did the Crossfit Waipio community. So anyone who ever wants to do CrossFit, please come and check out Crossfit Waipio we are an awesome box and believe the cleanest as well and we have so much fun working out every day with each other. #doyounoexcuses#friendsthatbecamefamily Mahalo plenty

A great extra curricular activity for kids. TKD teaches discipline and self control. I grew up…read morelearning various martial arts and I am very happy with this program for my 7 year old son. He has been attending for almost 3 years since he was 4 years old in the Panther program. It is rare to see the main or head instructor train children. Normally left to other high degree belts but GM Cho leads every class. We are so lucky to have him still teaching and even more so that he is teaching children. GM Cho is famous among the martial arts community and we are lucky to have him here in Honolulu.

Master Cho's Academy is one of the best ways to help children take control of their emotions and…read moregives them a safe physical outlet that instills self discipline, confidence, and commitment.

These people have no communication, math or costumer service skills. They treat people with silence…read moreand backstabbing. Badly run busines.

Best place to train for children and adults. Master Smith is highly accredited and experienced. His…read moreTaekwondo program is the only legitimate Kukkiwon certified program offered on this side of Oahu. He runs fast-paced and dynamic classes designed to improve the skills and abilities of all students. They offer three types of classes for adults (TKD, Krav Maga, and kickboxing) and let us try them for free before we chose our program. We put our kids in the 4:30 class as well and they love it.