Start taking advantage of this neighborhood gem and spread the word!
I was looking for a fitness solution in the Chattahoochee HS/Taylor Rd MS area for about a month and I found my way to Matthew's classes. I called to reserve and he welcomed me to the first class by text.
I've been really happy with the workouts, even though I have never been a morning workout person. The programs are varied and efficient.
Matthew does not have a 'drill sargeant' style, so my preconceptions of 'boot camps' are not a problem. It is go your own pace, if you're feeling it or not on any given day, if you can just make it to class, there's a workout for you.
530am class is generally busiest. 630, 730, and 830 classes currently have room for more students.
Matthew is easy to talk to, so just let him know any concerns or goals. Or just workout. He offers a generous Free week trial, so no reason not to try. read more