I've been blessed to be here at River Flow Holistic for over a year and a half. I look forward to…read moremy sessions (3x a week) and feel renewed and rejuvenated after each session. I am becoming more self aware and also sense how far I have to go. I look forward to not only the classes but also the care sessions where I love the wisdom that flows from Master River and Juyong. If you feel something is off-kilter in your life and need some balance, then I highly recommend giving River Flow a try.

Becoming a new student of River Flow Holistic is one of the best choices I've made in a while…read more Since coming here doing Tai Chi, Qigong, and yoga I've become so much more peaceful, my body is more relaxed, my body is becoming more flexible, my emotions are becoming more at ease, my mind is becoming more focused in the present moment, but most importantly of all my heart and spiritual energy is now more open and loving. I'm thankful for being a student and Master River and Juyoung are some of the best people I've ever met in my life. They are very caring towards everyone and go above and beyond in helping their students and bringing positivity into their classes. I highly recommend if you are searching for amazing Tai Chi and yoga instructors who deeply care about people and their craft!

Don't let the building fool you and throw you off. There's a peaceful room on the third floor that…read morehelps you separate yourself from the likes of the building. If you're going to take a class, get in Felicity's class. She's a great guide and helps you feel at ease, if you're new to the experience.

Ranjit is such an inspiration for his guidance in developing a meditation practice! I spent time at…read moreCharlotte Meditation and feel like the seeds are sown for learning how to breathe in and relax your mind. This practice helps you reconnect with yourself. The time in meditation shows me that our thoughts are not all powerful, they are a choice. How we deal with stress is Ranjit's guidance and he is very patient, especially in helping you deal with problems. I found the time very productive.

Extremely welcoming center! I found the classes to be a great value and have greatly helped with…read moremeditation. Highly recommend!

I have been attending classes at the Kadampa Meditation Center for 2 years now and it has made a…read moreHUGE positive impact on my life. The teachings provide a logical path that is wise, compassionate, and can easily be applied to everyday life and the challenges that come with it. The Teacher/Monk is amazing. He is clear, precise and plugged into the modern world. I would highly recommend the classes to anyone in search of a peaceful mind.

Total bliss -- every single time. I first discovered them after an incredible 80-minute massage at…read moretheir Oakhurst location, and I've since been back many times to both their Dilworth and Oakhurst spots. I truly love them both. The moment you walk in, everything feels calm, grounded, and completely zen. Over the past year, I've seen several different massage therapists -- not because I didn't love any of them, but because I genuinely wanted to experience them all. Every single one was wonderful. But after happily "researching," I've officially settled on my absolute favorite... Samantha! Now I book with Samantha every time for the most heavenly 80-minute massage, followed by 30 perfectly peaceful minutes in their sauna. It's become my little monthly ritual, and I look forward to it every visit. The pressure, the ambiance, the warmth -- it's always just right. Already counting down to my next appointment.

Yesterday was my first experience at mood house and it's safe to say I left as a certified mood…read morehouse fan! My 80 minute deep tissue massage with Josh was incredible. Loved the atmosphere right when you walk in the door too. Quality 5 star experience all the way around, I'll be back!

If your looking for a great yoga studio with so much more to offer than just a "workout" Journey…read moreWithin is it. I've been looking for a positive lifestyle change and this community is so authentic and kind.

From the owner: Yoga & fitness in the heart of downtown Rock Hill! Reconnect with your wellness and your community…read morein the safety of our socially-distanced classes. We look forward to journeying with you!

The staff and trainers are excellent. I have been a member of many gyms. This by far the best.read more

Never answered the phone when I tried to sign up. Never returned messages and no staff was over on…read moresite. I was ready to sign up and workout same day. Now I go to Lifetime.