Very nice group of people however I told the instructor that it was my first time there and she…read morejust said no worries to just watch a couple ladies that I assume were regulars. She didn't give me any feedback on my form during the entire class.

On a recent trip to Charlotte, NC, and as an avid yogi, I was looking for a studio that would offer…read morea therapeutic, enlightening, warm and welcoming atmosphere for my practice. Total Being Yoga studio proved to be all that and more! My GPS took me in the wrong direction and I missed my scheduled class. I called the studio and the owner, Mian, was so friendly and accommodating. I was immediately offered another class session that fit my schedule. Upon arriving at the studio, I was graciously given a swag "Total Being Yoga" baseball cap for my troubles. Southern Hospitality at it's finest, with a wonderful yoga experience!

We love Hotworx fitness. Wonderful people that own and work there. Nice community and workouts.read more

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

This is a lovely studio with knowledgeable instructors and unique class offerings. They offer…read morecreative flow classes as well as Yang Yin (flow movement to extended holds) and neuroyoga (focused on integrated the hemispheres of the brain). These classes really help you feel present in your body and will leave you feeling refreshed and balanced after!

My husband and I tried this place yesterday. IT WAS SIMPLY AMAZING The Hot 26 class (90 minutes)…read morewas challenging and soooo worth it. Highly recommended!

I absolutely LOVE this hidden gem! The only reason it has taken me so long to write about it is…read moremaybe some part of me wants to keep it all to myself. But i know its only a matter of time before people find out what an amazing sanctuary there is right off of 74! The energy is amazing from the second you walk through the doors. Located in an unassuming strip of possible warehouses, this a haven awaits. So far I have taken the yin yoga classes which are donation based (YOGA FOR ALL...I LOVE IT!) you will leave that class floating and in a daze. It's so relaxing. The studio is equipped with all the yoga props you would need and the space is roomy. Ive also taken the aerial silk meditation class....OMG. i fell in love. best 30 minutes of my 2018 thus far....Sure its only January, but I intend to repeat! This clas was an insane 5 bucks!!! Why did I write that?! Like I said, best kept yoga secret! The silk classes do require pre-registration as there are only a limited number of them and im def not sharing my hammock! Sorry homie, you've got to book your own! There are other classes offered such as vinyasa, Zumba and i believe a strength type class and i fully intend to check them out but seriously, the yin and meditation are enough to keep me coming back for more!

I have attended the yoga in Lake Park many times and it is done so well. Jatrine is such a warm and…read moretalented instructor, and she really makes every person in class feel important and good. She adjusts to each person and provides just the right amount of assistance. Her voice is soothing and she has provided things like music and rose water to really bring class to a more relaxing level. If you are looking to feel relaxed, rejuvenated, and to appreciate yourself and what your body can do, check out these classes.

I took advantage of their required new client package, consisting of 3 sessions. I was able to…read morerefresh my memory for the reformer technique. The teachers assigned were very thorough and attentive ensuring my form was correct and safely performed. I would recommend this studio.

I took Lindsay D's class and absolutely loved it! It was my first true Pilates class and the…read moreinstructor was great - she even gave me a walk through before the class started. She was very motivational and also helped us adjust our resistance throughout the class. What I enjoyed about her the most is that she made everyone feel special. There was a mix of beginners and veterans of Pilates in our class and she made sure everyone felt comfortable with every movement - and helping when needed. Most of my workouts are high intensity so the change of pace was great for me! But don't get me wrong - the class was a workout! I felt stronger than ever - working in slow movements and challenging myself with each stretch. Additionally Lindsay's playlist was on point. We were able to relax and make this workout our OWN and focus on OUR strength. In addition, the studio was very charming. It's got boutique vibes, but includes all the necessities like bathrooms, showers, a changing room and some swag to purchase. Overall I was very impressed with this studio and the instructor. I felt empowered and refreshed after my workout and I can't wait to schedule another class!

Finding Mint Hill Yoga and Bettie Shea has been life changing for me, after suffering mobility…read moreissues after a silent stroke. Bettie's patience, enthusiasm and love of yoga has become central on my recovery. My weekly classes with Bettie has become a central part of my general well being. I encourage anyone wanting to try yoga to see Bettie at Mint Hill Yoga.

From the owner: Mint Hill Yoga has been offering yoga for all life stages for nine years in the local community. We…read morespecialize in affordable therapeutic yoga group and individual sessions, meditation trainings and workshops. We also offer Slow Flow and Alignment Based classes and Therapeutic Asana for Seniors.

Love the variety of classes! All of the instructors have been amazing! Wish there were a few…read moreclasses in the late afternoon but I get that it might not be the most popular time.

I always love mornings here with Kim! She's a great instructor & classes are always a great workout.read more