Clean and a decent functional area HOWEVER they refuse to fix the air bikes (I've been asking for…read moremonths), they don't let you use dumbbells in the functional area (anyone else do devils presses or dumbbell cleans/snatches?). Just a bunch of really dumb rules. Shoes... really? Most people do deadlifts in socks because that's what's SAFE. Deadlifting in shoes is a great way to pull the old back. Yeah, I get you don't want people walking around in socks but to perform a movement in one place is perfectly reasonable. Please fix your bikes. Some of us are limited in what cardio equipment we can use. Also, look into a new leg press and adductor/abductor machines. They don't give full range. The leg press forces sheer force on the knees that's super painful. It's pretty much unusable if you have any OA in your knees.

The staff at the Carlisle YMCA childcare center lacks many things.. They are all young volunteers…read moreor young "teachers" who have no children of their own to offer real life experience. Communication amongst the center is terrible. Everyone will say how wonderful your child is & then the director will send you a nasty message bringing something to your attention you weren't even aware of.. save your time & money. Unless you want your child to be thrown on the playground with children of all ages ranging from 1-5 years old for most of the day with their expectation of them all acting right... They are good at throwing parties for the kids but god forbid a 1 year old doesn't know how to properly regulate their emotions or have better impulse control they'll start making accusations that your kid has a developmental problem... not to mention, after having our son evaluated by his doctor he was certain the daycare was the issue & insinuated they were not equipped to handle children's normal developmental behaviors. Most importantly, the fact that the directors daughter was starting in our sons class was the prime reason he was kicked out after being given SEVEN days to turn his behavior around, A ONE YEAR OLD. The situation is laughable, since it's clear they don't know how to handle the children at their center. While they only had 3 students in his classroom, the new center we recently switched to has 16 & they truly know how to handle each and every one of them all at the same time!

At Ethos Fitness take advantage of these Options: Online, In studio, On Demand…read more Ethos On Demand Video Library Ethos....everywhere...anywhere. Ethos Pricing Options to suit your schedule. Live Virtual or in studio classes for all fitness levels. Ethos Fitness is a women owned local, small business. Ethos offers fitness classes, Mat Pilates, yoga, chair yoga, Zumba, strength and cardio classes.

I have been a member of Ethos Fitness Studio for six years…read more Ethos is a unique fitness studio, in that it offers a variety of yoga classes, Zumba classes, fitness classes, strength and cardio classes. Something for everyone! Everyone is made to feel welcome at Ethos Fitness. The instructors bring years of experience, hours of planning and their warm personalities to each class.

great atmosphere. great people. Really hospitable. Definitely going back! Hope they offer more…read moreoptions for me

Lena has a wonderful yoga studio. A friend of mine introduced me to the studio where I took aerial…read moreyoga. Loved it. Went back with more friends! Tried Yin and today did restoration yoga. Best class. Lena brings you peace and relaxation during her practice with you. Highly recommended!

Owner Marc Gotthard is the premiere trainer in the Harrisburg/Carlisle/Mechanicsburg area. Each…read moreworkout is designed not only for you as an individual, but for you as you are feeling that day. Better than a physical therapist, Marc is so keyed into anatomy, physiology, body mechanics, nutrition, lifestyle habits, than he can reverse chronic problems like carpal tunnel syndrome, joint issues, anything that ails you. I have severe osteoporosis and I have experienced a decline in bone loss during the years I have worked with him and without ever being sore or uncomfortable, an incredible increase in strength, endurance, flexibility and well being. Besides helping aging Boomers like me, Marc trains athletes, young and old, managing batting cages and a state of the art golf facility on site. His studio in Carlisle is hard to find, but worth the effort. Call for a free consultation and tour.

From the owner: Here at You & Fitness, Inc. , we offer personalized work outs in our very own gym. Visit our…read morewebsite at carlisleyouandfitness.com to schedule a sesion.

Love this gym, it is open 24/7/365. The trainers are knowledgable and friendly. I started training…read moreover 2 years ago with Jami Shields. I have lost a total of 58 lbs. with her personal training and meal plans. I would recommend contacting her personal training and meal plans. I am now able to train on my own. Jami has taught me how to control my weight and still enjoy the "guilty pleasures" every now and then.