First, I want to say this is a really nice gym! I love how everything is very spread out, they have…read morethe full body circuit on one end and then they have large side rooms with a lot of of the newer equipment that we're seeing in some of the other gyms across the country My only complaint is that there were quite a few machines that were out of order, however, I am not going to take any stars off for that because there was a gentleman on site with a whole bunch of equipment fixing things! So I'm sure all of this will be sorted out soon This is one of the few locations to have a bar to do barre (actually they have two) Nide! Great place to work out- we visited twice while in town. It's a popular gym - and BUSY- so plan accordingly :)

It's brand new. Pretty awesome for RC . Great for community…read morewho should be excited and proud to take care of it!

This is the best CrossFit gym I have ever been to honestly. I have lost 15 more pounds since I…read morejoined 6 months ago.

Awesome box with great members and coaches! Huge facility with plenty of space for everyone. Jacque…read moreis an excellent coach, set up a warm up WOD, and prepped us all for the strength portion and metcon to follow. Would absolutely drop in next time I'm in town.

If you are in any kind of neck or back pain, commit to a 4 session block and you will be amazed at…read morewhat they can do for you. I see Bryan, and in what he did for me, far surpasses what any chiropractor or massage therapist has ever done. So worth it!!!! Also, The exercises he teaches, to go with the therapy, are so simple and it doesn't feel like exercise.

I first saw Brian about 5 years ago after a rough fall on hard ground (hoverboard) that stoved up…read moremy range of motion in my arms, neck, shoulders back and tailbone. My husband had been seeing him for plantar fasciitis and had fantastic results! After only a couple of sessions, Brian had me feeling great with my range of motion back on track. I finished up feeling back to normal and pain-free! I am currently seeing him for a sciatica issue that popped up and I am already on the mend! Brian and his extreme knowledge in the area of Asian healing, his amazing staff, and Tinman exercises are by far the best "first stop" to a traditional doctor. I truly can't thank him enough for everything he's done for me...and will continue to do!

Sifu is very flexible with scheduling and understanding and also patient i was in a bad car…read moreaccident that changed my life i tried to get strong lifting weights but thier was always certain areas on my arms and legs that were still weak but doing wing chung kung-fu I was always hitting the exact weak points and I am now stronger than I've been in a very long time

From the owner: I'm teaching Ving Tsun Instinct Kung Fu Direct from China. All classes are by appointment onlyread more

I have to admit at first it was wonderful and being here changed my life but the longer I stayed…read morethe more I saw things I didn't like. A lack of communication and organization . I over looked this for a long time and let it fly but, being a lady in get mid 30's with a 40 hour Human service job that lack of communication and the amount of money that I paid I felt that it wasn't worth it anymor. This place is really expensive and for someone who works a normal job and had gone threw a lot trauma it just doesn't. However if you are a person that doesn't have to worry about money, schedules, and communication this might be the place for you.

Moved here from out of town for work. It's nice to have found a dance studio so close to where I'm…read morestaying. The people are super nice and the dance floors are good quality. I've already made new friends and I will be back to dance:-)

Never will go again I was under the impression that our…read morebirthday party would be 30.00 each person Was over 200.00 dollars !! And it certainly was not worth that !! Was not even with 30.00 apiece We will never ever do again !! Way over priced for what the trainer did !!!

I was so skeptical when I found Live it up and Polerina studio.. in a mall no less. Upon entering,…read moreI was immediately greeted and checked in for my first pole class. Everyone from the lady signing you in, to the tour of the facilities, to my actual class was a very good experience, considering that this city doesn't have much to offer in the way of aerial or pole, and I was just passing through. There have to be at least 12-15 beautiful silks. That is what you see past the counter on the right. A few hammocks, but the entire space is immaculate and myself being very covid aware was so happy to have them tell me they have an intense cleaning crew every day to keep myself and others safe.. Now let's get down to my pole class. The pole room is separated from the aerial area, and I like my privacy. Plus the pretty lights were just a nice touch at night. I really did not expect much from a tiny town but their warm ups were really thorough. I took a beginner 2 class and felt challenged, today my core feels so sore but I want to put on my heels and dance, dance, dance! I'm only in town here or there, so I really hope to snag a choreo class and a silks class while I am here for work, or at least when I come back.

I love this place! Amanda and all the staff are truly supportive and knowledgeable! Working out…read moreher is the best!

Awesome business, all employees were very professional and helpful!…read moreI did the 6 Week Challenge. I lost 25lbs and 5% on my eBmi. All with Koko healthy meal plan and their workouts!