So this is my first ever experience using a personal trainer... Kelly was amazing at getting me…read morestarted. After a free consult, we were on our way to building strength and losing fat in a couple areas of concern. Residents of Maple Ridge are very fortunate to have her years of experience and great ideas, that keep workouts continually interesting and fun. I also love the outdoor gym option she has created, so that during these Covid times, I can keep working out, and feeling safe doing it.

Kelly is a very knowledgeable and dedicated trainer. I…read moreenjoyed the opportunity to learn in detail about certain muscle groups in relation to my needs. Her training style is unique and productive, which combines multiple exercises at the same time, decreasing wasted rest time and maximizing muscle group workout. Her personality suits her profession and she definitely enjoys what she does, it shows!! Most of all I enjoy the privacy of her home gym, with one on one attention, giving one maximum gain for the time spent working out:)

I'm 39, male. This gym has no contracts, initiation fees,…read moreor mandatory uniforms. After visiting three other gyms in Maple Ridge I can say this is the best BJJ and cross fit gym for men, women, kids, seniors. This gym customizes programs for each individual, checking in on your progress. All you have to do is show up. As for BJJ, I started three months ago and I have yet to come across a single negative scenario. Everyone treats me like their own student, patiently showing me tips and tricks on how to train. I am absolutely hooked on this sport for the sole reason that I feel so welcomed every time I train.

Awesome small group training…read more They are very knowledgeable, the workouts don't get boring, they are super friendly and welcoming, and able to tailor the workouts for your level so it is accomplishable while still being challenging. Full body workouts that balance strength and cardio.

This gym is a joke! Did a free trial before signing up and…read morebought a key fob for 24hour access. Was charged $50 for it and was told that the key fob was refundable in case I decide not to continue with my membership. I tried contacting them on Facebook regarding this, they read my message but did not reply. Tried phoning them and was told that it was too late. Long story short, did not get my refund. I don't regret not signing up with this gym - they extort money from their customers and are not ashamed of it.

Trying out gyms in my new neighborhood, first kick at the can was here, Anytime Fitness. It's…read morelocated in a strip mall so there's lots of parking, and 24 hour keycard access for members. If you buy 12 months it works out to about $45 per month, which is a tad expensive compared to other offerings in the lower mainland. First thing I noticed was no lockers, just a cubby for bags and belongings. I've been to plenty of gyms in rural areas, but this is the only time I've seen anything so wide open. I'm not wired to leave my stuff unattended, so this put me off a bit, but other people might not mind it. There are 3 or 4 private bathrooms with showers for changing and cleaning up, and I saw a tanning bed which I'd presume costs extra. I dropped in during the evening time so there was no staff on hand, but there didn't seem to be towel service or a juice bar regardless, if you're into those sorts of things. The equipment was nice enough and well maintained with ample space, though there really wasn't a lot of great; only one set of dumbbells so good luck getting your hands on anything between 20-45 lbs., and no dedicated bench press so you're waiting with the squatters and dead lifters to use the rack. Kind of annoying. Finally, the people were kinda strange. Lots of guys who appeared to enjoy questionable supplement regimens, which in itself isn't that uncommon, except they all had girls with them and were doing more talking than lifting. At one point probably 5 of them all had their phones out and were taking turns doing group selfies... LOL! I got the feeling that the guys at least worked out somewhere else, then came there to show off their pump to their girlfriends. No lockers + pricey + skimpy equipment + weirdos = won't go back. Not my scene.

I signed up with Get PHAT Bootcamp and started Personal Training with Sherry on March 2. It's been…read moreless than 2 weeks and I have lost 8 pounds so far and feel better and healthier than I have in years. Sherry is SO knowledgeable about fitness, nutrition, the human body, etc. She is such a positive motivator. She pushes me and believes in me which makes me believe in myself. Every workout is different and exciting and works parts of my body I didn't know existed. I would recommend Get PHAT to anyone. I need to lose 50% of my body weight and thought it would never be possible, buy Sherry makes me believe that it is! Get PHAT is for anyone wanting to get fit, stay fit, and live a healthy life!!! She kicks my butt and I love it!!!

From the owner: Get P.H.A.T. Boot Camp specializes in weight loss for kids and adults who struggle with…read moreobesity/weight and for those who suffer from previous injuries. There is no running involved, you will never be left behind or trying to play catch up to the group and you don't need to be in good shape to get started. Our trainers are Certified Personal Trainers, not group fitness instructors. What does this mean for you? This means no over crowded classes, you will receive the attention that you require, your trainer will know who you are, you will not be lost in the crowd and you will get the motivation and support you need when you need it, you will never be left wondering if you are preforming an exercise properly and best of all you have a program that is tailored to your needs, meaning you will get maximum results! We keep all classes small (max. 10/class) so we can make this happen for our clients. You will never be yelled at, made fun of or belittled ever.

Facility is great the classes are excellent. I found that the staff has always been helpful and…read morefriendly. I've been a member for 4 years.

Everything. Terrible service. Unclean. Outdated weights. Pre-Covid they had decent management. The…read moreenvironment was positive and up beat. Post Covid, the place has gone down the drain. The environment walking through the front door is energy sucking and just an unpleasant atmosphere now. The water pressure in the showers is so low that the stream barely dribbles out of the shower heads. I wish there was a negative rating. Often there is a smell of urine and garbage in the change rooms. Don't waste money on this disgusting place.