Authentic and unique wellness studio in the heart of Troy.. yoga/massage/skin treatment, etc. One…read moreof their offerings was an Ayurveda facial, which I tried. All of the products used were organic and Barbara was very knowledgeable and kind. What sets this studio apart is their genuine passion for what they do. I never felt pressure to buy anything, the vibes were positive and it was nice to support a local business instead of a generic franchise chain.

I tried this studio out and was very pleased , for starters it's very bright and tranquil in…read moreatmosphere. I had a very good massage and it was very relaxing. I enjoyed the essential oils and she really worked out my inflamed hips and lower back. She even found my tender spots in my arms where it takes a really good therapist to do so. I give it an A plus. Give them a try. I want to do the yoga classes they offer as well. Great area lots of parking and nice people.

An excellent massage this place is so quaint in downtown Troy, the owner is a longtime Trojan, very…read moreprofessional and a totally excellent experience

Very Knowledgeable, listens & asks questions about your ailments, pain & trouble spots. Knows how…read moremuscles, ligaments, joints are connected & worked on areas that alleviated pain in other parts (ie. shooting pain near hip flexors that was actually caused by low back/glute area). Used hot packs on shoulders & had a warm table that helped loosen muscle. Bio-freeze & CBD infused products, ends with a nice aromatherapy oil on the temples. Calm, attentive, professional therapist. The location is jn a little house/office near Schuyler Bakery. Looks like a live/work space, but I'm fine with that. Competitive pricing.

Karie is really good with the massage techniques she uses. It is by far one of the best massages I…read morehave ever had.

Still the best at what they do. I told them Not to fan my…read moretoes. They listen to the instructions.

Best massage I've ever had! I'll definitely come back every time I'm in the area. The massage…read moretherapists were incredibly skilled, and the front desk staff was so friendly and welcoming. The massage itself was amazing -- they worked out every knot and left me feeling completely relaxed.

Emily is an excellent massage therapist. She listens to your needs & does an amazing job!read more

I saw Joyce in the Bolton Landing office. It was my 2nd massage here, and Joyce was phenomenal! The…read morefirst time, I had the 60 minute deep tissue massage, this time was a 90 minute Swedish massage. my neck and shoulder area can be "crunchy", and Joyce utilized cupping on these areas, just wonderful! Before left, I had my next appointment scheduled; and it will be another 90 minutes!

Traveling on our boat & haven't had a massage in a couple of months (sadly) because I couldn't work…read moreit out at other stops on our journey. Anyway - I'm a massage junky & was very happy with the service I received. Clean facility, nice lady & she gave me a wonderful massage. The cranial & facial massage were amazing! Because it has never been requested of me before, I was a little put off when I was asked to pay first, but I get it. You will leave here relaxed.

From the owner: Offering traditional Asian massage therapy and many other massage modalities in a serine, relaxing…read moreenvironment! Sun Spa is a much-needed urban escape. Our highly trained Asian massage therapists are here to help you get to those annoying knots on your body and release them, also to help you relax and relieve stress! Re-energize with deep-tissue Asian massage! You can either Book your appointment via phone call @ 518-539-3888 or just simply walk-in anytime where we are always ready to help someone in need of a luxury massage!

All five star reviews and I honestly don't think they capture just how crazy good this can be for…read moreso many former athletes and people in pain. I tore my hamstring and it's been a constant battle for the past decade. Run, tweak, rest, run a little slower, tweak, rest. Run a lot slower, and yup, tweak again, and then just sit around feeling sorry for yourself for getting old. Next thing you know, you can't break a 10 minute mile without fear of tweaking again. That's like a fast walk! So I spent a total of 15 minutes being stretched and poked a little. Not sure what happened really. Went downstairs and jogged for about two minutes and I felt fine. I asked how many more treatments I'd need. "Zero, I hope. You should be good to go." So I'm a week out and it's winter here so managed a couple treadmill sessions at the local Y. Didn't want to be greedy, but did some interval training at 8:30 pace and NADA. No tightness. No twinge. Nothing. Pain FREE! It's like voodoo magic. Will try to work my way up, but it's literally the most too good to be true, but it really is true moment I've experienced in a long time! Anyone with that annoying bad tight HAMMY, make an appointment and walk fast! It's CRAZY. I don't even know how else to describe how effective ART can be. Heading over for my shoulder next!

Christina has hands of gold! She has the delicate touch when needed, always finds the spot where it…read morehurts and she really knows her stuff. She has a very pleasant and calm personality and does wonders with her hands. A very skilled massage therapist whom I have seen quite often.