I've meant to write a review for a while and kept getting sidetracked during these crazy times…read more I'd like to recommend Optimal Performance Training to anyone looking for personal attention and a place with great equipment. This indoor/outdoor facility is also perfect when health and safety is your top priority. Brandon made sure everything I touched was clean and was very diligent about keeping all clients significantly distanced from one another. This trainer payed close attention to my needs (I have past body injuries) and adjusted the workout to my fitness level. I always feel the right kind of sore after working out here.

I'm still here and enjoying every bit of it. As I get healthier, I am getting better…read more This is not a Cracker Jack - one size fits all routine. It continually changes, so you never come in do the same thing like your last routine. I work out smarter and harder by attending their Adult Clinic Training (ACT) class three times a week. OPT emphasizes rest and recovery between workouts. What is the ACT? It is a small group (up to 5) training program. Bottom line, this isn't a crazy wanna be testosterone hype gym. The routines are bad-a$$ enough to make a commercial of. They genuinely focus on making you the best that you can be. They are always throwing out health tip reminders in the workouts. The environment is conducive to developing and maintaining a healthy lifestyle. Today, I had the pleasure of seeing one of my ACT classmates insist on trying a ball plank after class with the coach. Coach Krista was excited yet patient to help her try. Knowing my classmate's uphill battle, and seeing her "Get Some" was inspiring. Yeah, she did it. It was awesome. Note - she (my classmate) and I are not "young-ins". My classmate's will and dedication to her health was bringing out the fight in her to bring her to the next level of fitness. OPT's Coach Krista was there to help her achieve her goal. Seeing that was just awesome. There have specialized classes for youth sports, corrective exercise and specialty sports. Like I have said before, no magic pill here. Do you have the will to get better? Want to take that first step? Or do you want to up your game? Come join OPT OPT is your ultimate fitness partner.

I had a one-month trial of group exercise classes at Rocksteady Fitness and I have tried all of…read morethem: Zumba, Turbo Kick, Boot Camp, Yoga and Pilates by Melissa (the owner, instructor, personal trainer & massage therapist) and Kelly (instructor). All of the classes have been great because it's never been too crowded like a big box gym and since it is a small gym, the members have grown into a gym family where everyone knows each other :) The gym also offers a weight room upstairs for the strength workouts and has a few machines downstairs such as the stair master, elliptical and treadmill for the cardio workouts. The front desk staff, Art and Aileen (sp?), have been welcoming and informative. Ask about their contract options and student discounts :) Also, massage therapy is offered by Rocksteady Fitness and I had an amazing massage by Melissa who let me know more about the muscles and a couple kinks in my body :D

If you're looking for a local gym full of friendly people then this is it. The pass for unlimited…read moregroup classes a month is a steal, and the classes are varied so you don't get bored. Zumba, Bosu Ball, Pilates, Boot Camp, Yoga, Kettlebells, and more! Melissa and Kelly are both fantastic trainers. They are motivating and really give you a good workout! All the other gym goers are friendly and there are people of all fitness levels. It really feels like you're just going to hang out with friends at the gym. I'd much rather do an hour of Turbo Kick with Melissa than run an hour alone! Also there is a FREE Zumba class Tuesday nights at 7:30pm. It gets pretty crowded but it's definitely worth checking out!

As a new mom with an almost one year old, it has been hard for me to get back into a workout…read moreroutine. The curated workouts provided, the flexibility of having a safe space open 24hrs, and the support of the staff have made it possible for me to start choosing me again. The saunas are magic! Ive been able to improve flexibility, detoxify my body, and my skin is GLOWING. Im already addicted. Choose you and try out Hotworx!!!

Amazing staff, great workout selection! This place is ideal for anyone looking for different types…read moreof workouts!

Sometimes you meet someone and immediately know the connection was meant to be…read more My family and I came to Oxnard Shores for a 30-day stay, and I needed a place where I could continue my workout routine. I found Nicky at Mindset Fitness, and from the very first session, the experience exceeded every expectation. I have a knee replacement, so finding a trainer who truly understands the body was incredibly important to me. Nicky is the definition of a professional--passionate, knowledgeable, and highly experienced. From the moment we met, I knew I was in great hands. He worked on my knee in ways I never knew were possible while strengthening my entire body. Beyond the workouts themselves, it was the conversations, encouragement, and education between sets that made every session valuable. After just 12 sessions, the transformation was unbelievable. I feel stronger, more mobile, and more confident than I have in a long time. I've also dealt with chronic lower back pain for years. Halfway through our time together, my back started bothering me again. When I mentioned it to Nicky, his immediate response was, "We're going to work on that today." He completely adjusted that day's workout, focusing on targeted stretches and strengthening exercises for my lower back. The result was incredible--the pain disappeared, and my back actually felt stronger than before. Leaving Oxnard has honestly been the hardest part because I can't take Nicky home with me. If he lived near me, he would be my trainer for life without question. Thank you again, Nicky. You're not only an exceptional trainer but also an incredible human being. I'm grateful our paths crossed, and I can't wait to train with you again the next time I'm back in Oxnard.

I joined Mindest in April 2023 after simply getting tired of the same old status quo gym workouts…read more As an active 55 yr old man, I've experienced all sorts of workout routines with various results, but I wanted to challenge myself a little further. Nic is an amazing trainer, motivator, and simply a wonderful person who provides me with the drive and coaching I needed. If you're looking to elevate your mind, body, and soul to the next level, then come join the Mindset family... you won't be disappointed!!

I loved Strength Factory! I just moved to Ventura and wanted to get back into working out and I'm…read moreso happy I discovered Strength Factory! I felt so welcomed by the coach and everyone in the class. The workout was incredible. I'll be coming back!

Strength Factory has been such a fun and motivating weekly fitness challenge for me! Max has a…read moregreat set up! He's very creative in his workouts and always makes them fun to keep you motivated. He has a loyal following (including myself!) who has followed him throughout the years because he's so good. It's a welcoming environment of positive folks who are encourage eachother and celebrate each other's fitness milestones!

Fady and the RRF team are true leaders in the fitness industry. Their expertise is matched by their…read moregenuine care, continuous support, and professionalism. This is not a cookie-cutter program; every fitness plan is carefully customized to match your individual goals. They take the time to understand you and set you up for success. If you commit to the process and follow their guidance, you will see REAL RESULTS!

Real Results Fitness has literally changed my life. And no I'm not trying to hype because the…read moreresults are reflected in my blood work and the scale. I've followed the workout regimen and eating routine i.e. Tracking macro nutrients. In one year I've dropped 27 lbs, dropped 4 inches off my waist and the most important part of it all has been my blood work results. I've dropped 35 points off of my total cholesterol levels. HDL increased by 10 points and the LDLs dropped 48 points. I use to be at risk of getting prescribed cholesterol medication and I'm only 36 years old! I knew I had to make a change and with Fady's guidance I'm so proud to say I'm now at normal range in my labs. My goal with Fady was always to get healthier and now these lab results really cement the success I've had with Real Results Fitness.

I never thought I would be one to enjoy workout classes but these are amazing!! All the trainers…read moreknow what they're doing and push you in just the right way. You get to go at your own pace which is what I really enjoyed. Everyone in the classes are super friendly and encourage you to be the best. 10/10 recommend!

Highly recommend to get a FREE assessment at your HOME to check out your endurance and strength…read more After getting on a program, they came back to our HOME with a customized training program. They brought all the weights and other exercise equipment and we had a great workout for an hour. Very convenient and I'm already seeing results.

Hi Highly recommend these guys. My trainer Sergio Linares customises my workouts and makes it…read morechallenging enough to make me work hard but not so hard that I can't function. You can see he really puts in the effort to make every session worthwhile. This is a real investment in your health!