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    Optimal Performance Training

    5.0 (11 reviews)
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    Personal training

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    Recommended Reviews - Optimal Performance Training

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    6 years ago

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    10 years ago

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    13 years ago

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    7 years ago

    Quality staff, thoughtful knowledgeable training plan, clean efficient facility, encouraging, can't say enough about the OPT professionalism

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    13 years ago

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    Review Highlights - Optimal Performance Training

    Josh's cryotherapy was easy to use and not even close to the teeth grinding pain those ice buckets gave me.

    Mentioned in 4 reviews

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    Get Cut Fitness

    Get Cut Fitness

    4.9
    (35 reviews)
    0.9 mi
    Certified professionals
    Offers customized solutions

    I recently moved to the area and am so delighted to have found this gym, which is a cut above other…read moregyms I have been a member of. The one on one coaching sessions are tailored to your personal skill and strength levels with incredibly knowledgeable trainers who modify the exercises to address any concerns you may have.  And the classes are always interesting, with different exercises every time to switch it up. Even in the classes, the trainers will work with you individually to perfect your form or address your concerns. Friendly, family atmosphere without that competitive attitude that you see in many gyms. I can't say enough about this fantastic gym. So glad I found it.

    I've always hated working out as an adult. That is, until I found Get Cut Fitness a year and a half…read moreago. I love that it's a small boutique gym that fosters a sense of community. I signed up for the cheapest membership, which only included group classes 2x a week. It's not cheap, but it's what keeps me accountable. Their limited schedule forced me to become a morning person and wake up early to get my workout done. I've realized I love doing that because I have more time in the day. I'm so grateful for the trainers Abby and Terra, who enthusiastically teach the classes with energetic music, fix my form, and motivate me to be better. I feel a significant difference in my mood, energy, overall strength, and confidence level. I'm so grateful for the owner John. He's always supportive and always greets me with a smile on his face. From day one, he was welcoming and made me, someone who's always been intimidated by big box gyms, feel at ease. Go check this place out! It'll transform your life!

    Photos
    Great job with your foam rolling Kathleen.
    Great job with your foam rolling Kathleen.
    Kari's getting ready for a serious lift.
    Kari's getting ready for a serious lift.
    Great job with those squat Rena!

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    Great job with those squat Rena!
    True Fitness By Katrina

    True Fitness By Katrina

    5.0
    (1 review)
    0.8 mi

    I cannot say enough great things about Katrina! I have been to her private sessions and her boot…read morecamps, and have seen great results! With Kat it's more than just weight loss, she is mindful of your body and possible injuries her workout may cause. She notices if you are having a hard time doing an exercise because of a muscle weakness or overcompensation. She works with you to show you how to strengthen that area without injury. I think Katrina out does any other trainer that I've seen because she understands the body so well. I've been to see her for back problems and she knows the exact muscle that is tight! I have tight calves and she has shown me how to loosen them with some really great stretches and my favorite, the foam roller. She definitely emphasis stretching before and after her sessions, so that your body can recover and you don't hate her too much after a workout. ;) She also works with oils and natural supplements that most all her clients swear by. If you have a cold, she has a remedy. Slow metabolism? She's got something for that too! And many other ailments. I highly suggest using her supplements to get the most out of her sessions and become healthy from the inside out. Thank you Kat for helping me down the path of my weight loss and health goals! Xoxo

    From the owner: I specialize in Movement and Mobility leading clients to a pain free life and helping them lose…read moreweight, gain muscle strength, and increase flexibility. Each clients program is individually designed based on their goals, needs, and preferences. With over 16 years in the health industry I am confident I will be able to help you achieve your goals!

    Photos
    Training the body as a whole: Fascial Spiral Line Everything is connected
    Training the body as a whole: Fascial Spiral Line Everything is connected
    TRX Rip Trainer Lunge to Bicep Curl
    TRX Rip Trainer Lunge to Bicep Curl
    Ventura Half Marathon / Habitat for Humanity

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    Planet Fitness

    Planet Fitness

    3.4
    (105 reviews)
    1.0 mi

    I'm a black card member there, and the last two times I came in there to work out, the staff up…read morefront were saying the F word loudly. I also have stood there more than once waiting for help while they were gossiping, and I had to wait until they were finished trash talking about someone, so I could ask to use the massage chair. It makes me sad to post this. I like the equipment. Today a male staff member was saying Mother Effer at the counter. Last time it was a female staff member who was saying Effers. I left 4 stars because other than that, I like the place. I am not a prude, I cuss sometimes too, but they should not do it in front of the clients OR gossip negatively in earshot of the clients.

    Here's a Yelp-style review that sounds frustrated but still fair enough to be taken seriously:…read more I understand Planet Fitness is built around being affordable and beginner-friendly, but the whole "No Judgement Zone" idea can also create a gym atmosphere that does not really push people to grow or improve. A gym should be welcoming, but it should also motivate people to challenge themselves, build discipline, and get better. The equipment setup is also very limiting. There are no real free weights besides some dumbbells, which makes it hard to do serious strength training. A lot of the machines feel like they force your body into awkward positions instead of allowing proper technique and natural movement. That can be frustrating if you actually care about form and progression. On top of that, a huge portion of the gym is cardio machines and treadmills. That may work for some people, but if you are trying to build strength, improve athletic performance, or follow a more serious workout routine, the gym feels very limited. Planet Fitness might be fine for someone who just wants basic cardio or a very casual place to move around, but it does not feel like the right environment for people who want to train hard, use proper free-weight equipment, and actually push themselves to improve. You need to do better.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Optimal Performance Training - weightlosscenters - Updated July 2026

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