My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.

I cannot say enough wonderful things about Cregory. We have been working together three times a…read moreweek for the past 2 months to help me get in shape postpartum. He is a fantastic trainer who pushes you but always knows when to stop so you don't get hurt. He is extremely punctual, professional, and has a calm but motivating demeanor. He comes to you and works with whatever equipment you have to get a fantastic workout in. Every workout is fresh, fun, challenging, and leaves you just the right amount of sore. He adapts them based on your goals. He is flexible and works with your schedule which is key because I am a busy doctor with a new baby. He also offers virtual appointments if you are truly in a time crunch. His prices are extremely reasonable for the level of expertise he has. In just 2 months he has transformed my body and approach to fitness. Working with him is the best gift you can give yourself.

Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has…read morebeen terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.

Prime Fitness has been my fitness and training facility of choice since 2014, but in 2020 the…read moreowners, Eric and Christy Giroux, quickly adapted to become an online group fitness destination in response to the pandemic. The Zoom group training continues to be as fun and effective as the live, in person boot camps. The motivation and programming are excellent, there are modifications whether you have some or no equipment, and they go beyond weight maintenance to include nutrition support and mental wellness. Prime Fitness can help you reach your health and fitness goals, whatever they may be, and you can do it safely from the comfort of your own home.

Nearly five years later, and still a five-star review…read more I used to live a 2-min drive from the old Prime location and they moved 10 minutes away to their much better current spot. I stuck with them. Then I moved and have about a 15-minute drive to get to them. I still stuck with them. The creativity of their workout circuits, along with their constructive feedback and familial feeling of the way instructors and clients interact, makes Prime a critical part of my fitness and overall wellness routine. I let my guard down about a year ago and got to the heaviest I had been - 200 lbs - mainly because I wasn't going as often and not eating as well as I could have. Over the past year, with more consistent attendance (3-4 times a week) and calorie tracking, I've been in the 170s consistently for the past few months and maintaining this healthy weight with a better muscle-to-fat ratio, thanks to Prime. Thank you Eric, Christy, Ashley and Matt!!!

Tried level 10 fitness on recommendation of a friend. Made it clear to him about time restrictions;…read moreChris Bradley eagerly said yes I can work with you. Then passed me onto his partner he failed to mention, and evidently never bothered to consult when he committed to 5:30am workouts that he was not going to do. Long story short 4 classes 5:30 I'm on zoom and nobody shows up to train me! I paid a year in advance , and he has made zero effort to refund my money. I had to reach out to my friend to talk to him to actually make an effort to return my payment. Now every day there is a story. So Beware, he might talk a good game but he cannot be trusted. If nothing at all; I have learned he is a liar and extremely not dependable

What I like most about level10 is that you can feel the trainer truly cares about you achieving…read moreyour goals.

This review has nothing to do with Dreamy Skies training capabilities as unfortunately I never got…read morethe opportunity to work with her.   I reached out via the website and picked a time for a :15 phone consultation, I was looking for an immediate slot, but settled on the first available which was a week away. I booked and waited to be able to chat through options that were available for my pup.  As many do, I work in an office setting, I waited for the call to come in which was minutes late (3 minutes if we're looking for details, 11:48 AM) I quickly listened to Karen's message and immediately called back (within 3 minutes of the missed call). There was no answer.  Within 5 minutes I'd also sent a follow up email explaining that I was still available and eager to discuss my pet, no response. Ever.  I should note, the message noted that I'm outside of her service area. Her website advertises D.C. training opportunities, lists an address in Mount Airy, where I'm from and where my family resides, I can work remotely from anywhere and can easily be available no matter where she requested to meet.  She also advertises boarding and training packages on the website which sparked my initial interest.  My family owned and a well known local kennel in the area for more than 30 years, I love the setting of Mullinex Mill Road (which is rural) and I thought it would be a better setting for my dog's training than some other businesses located in busier settings.  Put simply: I specifically sought out this trainer for their location.   After calling late for our scheduled consultation and no follow up in spite of a follow up email and phone call(and message) from me I'm bummed.  My family has owned and operated two local small businesses. I know things can get lost, but the lack of customer service was really disappointing.

We highly recommend Dreamy Skies!! Our 3 year old rescue dog, Sammi, had fear aggression and…read morereactivity towards strangers and other dogs. We worked with Karen for 8 sessions over the past 6 months and we have seen a tremendous amount of improvement. The first time Karen met Sammi, she immediately noticed her high anxiety and she explained how this attributes to her aggression and reactivity. She showed us step-by-step methods to teach Sammi to be more relaxed and less anxious. It's incredible how much her anxiety has improved since we first started. As Karen explained to us in the beginning, this is a slow and steady process and we still have much more progress to make with Sammi. But we have all the tools and knowledge we need to allow her to succeed. This type of training is not quick and easy - it is important to do the work and stay consistent, but it is so worth it!! It truly does work! We have a much better relationship with Sammi and we're so grateful to Karen!

I was recommended Old Towne Pet Resort by a coworker, and I will now be recommending them too!…read more I called to make a 2-week dog boarding reservation 30-days in advance for the peak Christmas season, and they miraculously had availability at one of their three locations (Bethesda). The gentleman on the phone was so helpful and informative and made it easy. When it came time to drop my dog off the staff were so friendly and kind, and they were extremely attentive and took detailed notes of all the items I brought with my dog and any of her quirks (e.g., severe allergies, doesn't play well with others, etc.). The space was so clean and large. I felt very reassured dropping her off as I went on vacation. When I came back to get her, the staff was helpful and, again, extremely kind and talked about her time there with details that were definitely unique to my dog. She was happy, healthy, clean, and well groomed. All of her toys and leash items were accounted for and they even ran a toy out to my car that they had forgotten in her kennel. Bottom line: 5/5 do recommend!

Two years after boarding my dog at Olde Towne Pet Resort, I am still dealing with health issues…read morecaused during her stay. I am not one to complain, especially in a public forum, but the lack of care my animal received was egregious. During her stay, my dog experienced an ear infection so severe that she developed acute dermatitis from scratching. The sore or 'hot spot' on her cheek was unmissable when we picked her up, but The staff tried to pass it off as if everything was normal. The groomer who prepared her for pickup had the gall to pretend he didn't notice a massive weeping sore on her face. For her condition to have reached this point, she would have needed to scratch constantly for days and not be noticed by the staff that were supposed to be spending 'cuddle time' with her daily. As anyone who has ever had a pet with an ear infection can attest, the behavior is far from subtle. Any remotely observant and competent person would catch it. Worse, I reviewed the update photos that were sent throughout her stay, and red spot on her cheek is visible in every shot and getting progressively worse. This means that the staff overseeing playtime let an animal run around with blood on her face for days without investigating. This is utterly unacceptable. My dog also came home with constant bouts of diarrhea that we assumed this might have been a bug she picked up in boarding, but it turned out to be colitis. Our veterinarian confirmed that this was most likely stress-induced. It has made me wonder what trauma my dog experienced while being boarded that would cause her to develop a permanent bowel condition. Her colitis has caused her enormous suffering and I am still trying to manage the condition years later. As others have reported here, the staff did not feed my animal the way they were directed, and returned what was supposed to be an empty bag of dog food to us half-full. So to recap, they underfed my dog in addition to neglecting an ear infection and resultant severe, pus-weeping skin infection, then tried to pass my pet off to me as if nothing happened. Whatever they did or neglected to do for her led to a chronic bowel condition that has rendered her partially incontinent. I was appalled by the dishonesty I experienced from the staff, but decided at the time to let it go, and simply swore never to give Olde Towne my business again. I figured my dog would bounce back, but she didn't. Reflecting that she has never been the same and that she experienced pain and neglect at the hands of the people I entrusted her with, I feel the need to let other pet owners know what they might be in for if they board their animals here.

Been going here for a year or so for our daughter who has a mild OT related delay. We are Kaiser…read moremembers, and both us parents are in healthcare. I think they do a really good job. They are attentive, are service oriented- have been able to accommodate our challenging schedule needs. Therapists are all very energetic and enthusiastic, and our kid loves coming here. Facilities seem great. Front desk staff are very attentive and kind. Being in healthcare I have to say they are doing an amazing job. There are so many limitations and restrictions and things that get in the way of a patient and getting what they need. Kinda refreshing that this place does what it is supposed to do and they make it seem effortless. -jm

Have been going here for years and can't say enough great things about everyone here, from the…read moredirector to the therapists to the admin staff. It feels like a family here. The therapists are fun, engaging, and knowledgeable and the gym has many fun activities that my son enjoys. Everyone really cares, here, and parents are involved in the process. We've seen OT, PT, and speech and have been happy with all of our providers over the years. Actually cried when we just said goodbye. Highly recommend!

Chaperoned my Kids to the park as an incentive, nick was pretty cool handling the group. Although…read morethe weather was cloudy over cast and wet, the venue was worth the trip.

My son and I were visiting Baltimore and we came here for the day. We had a blast! Kai was great…read moreand super patient with us. I'd recommend it for any adventure seekers.