I am ever so thankful to Fitness on the run!! I've had a…read morecompressed disk in my lower back and wasn't able to workout for 2 years. Thanks to their knowledge and patience I am able to be as active as I was before my injury! I would always recommend them.

I love the trainers, class size, schedule and overall vibe of the gym. The trainers know what…read morethey're doing. They're professionals and clearly put a lot of thought in to the format of their classes and training their clients. They are also so positive. You can't help but feel better after leaving the studio!

Snap Fitness Old Town Alexandria is a solid gym with a good overall vibe. It may not be a hardcore…read morepowerlifting setup, but it's well-maintained, clean, and more than sufficient for anyone serious about staying in shape. What really stood out was the staff, especially Say. He's friendly, professional, and genuinely invested in helping members and clients succeed. Overall great guy. You can tell he puts real effort into making people feel welcome and supported, which goes a long way in a gym environment. If you're looking for a convenient, well-run gym in Old Town with staff who actually care, this place is a great choice.

I've never been to Snap Fitness before. I got a pass from a hotel nearby. I'd equate this to a…read morestandard hotel gym with a little more. Of course, it's in Old Town Alexandria, so space is at a premium. It's empty at 4am...seems like the perfect time to go!

I really can't…read more While I love many things about Club Studio (specifically CS4 classes with Bri, the sauna, some hot Pilates classes I've taken before with pretty much anyone but Holly, and more, their policies and the inconsistent enforcement of them makes me want to scream. Today, I had the unfortunate experience of having to speak to Sarina (or Sabina - couldn't really hear), Victor, and, finally, Ranya (I think there are two here so not sure which one this is) about an issue they refused to resolve. I only like CS4 with certain instructors. At the last minute, they added a sub to the CS4 schedule. I didn't want take class with that sub. They're better for other formats. So, I call to ask to be removed from the class. Apparently, it's a problem. Long story, short: they wouldn't remove me because they still offer the class and I called within the 12 hours. But y'all changed the schedule with less than 12 hours of notice? Like... I continue to be floored by the behaviors and actions of the managers/supervisors here. They're so inconsistent. There was a tornado warning and inclement weather earlier this year and they were like, "well, we're open so if you cancel within 12 hours, you'll be charged." Sighhhh Also, showers haven't been as clean lately and routinely smell like urine.

first time I came here I took a HIIT course, which was absolutely amazing. I love the ambience. I…read morelove the vibes, and the instructor was on point with the playlist the whole class. I then took a reform class, which I did not know was going to be as challenging as possible, but I think I like it more than solidcore. The overall aesthetic of the gym is kauteee and still in good shape. Will definitely be back

For the first time ever, I LOVE GOING TO MY GYM and WORKING OUT!!!…read more From the moment I sent my first email inquiring about their services to this very moment while writing this review, Foundation Fitness has been fantastic in every possible way. As a result, this review would be way to long if I tried to express all of the AMAZING aspects of Foundation Fitness of Old Town, Alexandria. So, I will hit the main points of interest. Bottom Line Up Front Foundation Fitness is an excellent choice. The workouts are motivational during the session and inspirational in between visits. Their trainers will meet you where you are and help take you to where you want to be. Initial Meeting CJ, the owner himself, has been amazing from the very beginning and did the following in our initial meeting: 1. responded to all of my emails, calls, and questions 2. quickly set up an initial consultation at a time convenient for me 3. conducted a thorough intake and initial assessment 4. took the time to learn why I wanted to work out and what I saw as my 1-month, 3-month, 6-month, and year-long goals 5. cultivated an understanding of my post-surgical/post-physical therapy needs 5. carefully and thoughtfully worked out a fitness plan to address my concerns after being out of the gym for a year due to an extensive surgery and slow-healing injuries Facilities and Trainers 1. The location is convenient. 2. The site and equipment is extremely clean. 3. The atmosphere is positive and motivating. 4. The trainers are kind, personable, professional, encouraging, and exceptionally knowledgable. My Experience Before starting at Foundation Fitness, I had spent a year healing from a tricky injury and recovering from an extensive surgery. As a result, I was extremely concerned about having workouts that are safely crafted to promote healing but also challenging enough to get me back to feeling like the pre-injury me. Not only has Foundation Fitness successfully addressed my concerns, but I am now starting to feel even stronger than the pre-injured me because my trainer is taking the time to teach me what correct exercise form is, how to avoid injury, and functional ways to use my workouts in every day life. I have now worked with Foundation Fitness for about 3 months. My routines are tailored just for me, are never repeated, are over quicker than I wished, and are hitting my goals faster than I ever expected or thought possible. Because I never liked working out before and was bored every single time while doing so, this is all simply miraculous for me. Before, I worked out because I had to do so even though I dreaded it. Now - because of Foundation Fitness - I work out because I love it, look forward to it, and can see results from it. Choosing Foundation Fitness as my gym has been the absolute best investment in my health this year

I came to Foundation Fitness in January 2019. I am in my early 40s and have never found a way to…read moreintegrate regular exercise into my busy work and family life, until now. I can now say that I've stuck with this for almost a year. My longest exercise streak ever! I work with Amie Rowland as my personal trainer and found a schedule that I can actually stick to! Amie's personality is a great fit to mine. Plus, having a set time to meet her twice a week, that I'm paying for, I'm going to keep that appointment. She holds me accountable to the goals we've set, and flexes with me when work or family life cause me to need to reschedule a bit to fit exercise in a time other than my normal schedule. I didn't come to Foundation Fitness looking to have a body-builder's physique. I came here to get toned and healthy. Now, I can keep up with my 7 year old a little better, plus my very active husband. And... I can now help move a picnic table around when needed! My time at Foundation Fitness has been one of the best investments I've ever made in myself.

It's big and they have lots of equipment. You don't have to wait long even during peak hours…read more The boxing classes look fun. I plan to try it in the future.

I wish they offered more classes. The spinning classes are sometimes full but empty bikes are…read morereserved for people who aren't there. Gym won't offer more spin classes, just one a day if that. I had one class where the instructor never showed up and people had to tell management. Some of the instructors are great but Onelife isn't very focused on classes.

Free street parking on both side of the street every day, which is super convenient. The staff here…read moreare genuinely friendly and personable, and the space is clean and well kept with two bathrooms available. A code is required to enter the studio. I really enjoyed my workout and would definitely be back if I'm ever in the area again.

Olde Town Alexandria is one of three locations I frequent. Rachel is a great community manager and…read morecoach. They have some of the friendliest coaches and staff. They have all of the core things every studio has including lockers, bathrooms, toiletries, etc. There's free street parking but also a garage if street parking isn't your thing, connected to the same building that's very convenient.

This was my first time at this F45 location, second time attending a Mont Blanc Monday workout…read more However, I really liked this studio much more than the first one I visited. I liked that there was alot of natural light coming in from the window. Upon walking in, I was greeted by the owner Scott who cracked lots of jokes about my 64oz water bottle (it's a huge bottle!) I was acquainted with the studio by Scott and he gave me the run down of membership at the end. Him and the instructor Jay were super great at motivating and modifying workouts and posture throughout the session. There seemed to be a great community here -- everyone was so nice! The place was also really clean and well maintained. Bring your own water bottle 64oz or not -- they have a water station. They also provide microfiber towels and disinfectant spray so you can clean as you go. Additionally parking is free in Alexandria on the weekdays except 4-7pm and F45 has their own dedicated parking space. I was on the fence about F45 but I think after this visit I'm going to join in their 45 day challenge starting 2/5/24! It's a sweaty, fun time here that really makes you feel in shape!

I consistently have an excellent workout here…read more The coaches are all consistently upbeat, nice, and helpful. I like how the coaches make sure form is correct, people push themselves, and workout safely. The workouts are never boring since they are different everyday. The music gets me pumping and the atmosphere is always clean and positive.

Just sign up! I was in search for a good gym and I am soooooo happy I finally became a member. The…read moretrainers are very personable and down to earth. The workouts are backed by science and I have noticed changes in my body after two weeks. Classes start on time so I would advise you to get there at least 10-15 minutes early. If you're looking for a good clean gym with free street parking this is the place for you!

Best gym in the area - qualified trainers who care what your form looks like and not just how many…read morereps you can do. 3 different interval styles and well thought out programming.