This is the best comprehensive workout you will find for 45 minutes anywhere! I used to do this…read moreyears ago and always said I wanted to get back into it...I have made it a priority and I feel great about it! There are many options for workout times to fit every schedule. It is a hard workout, but I am able to keep up at my own pace and ability level. I have found that I can modify a move that I can't do as long as I stay moving. There is no judgement and all of the instructors and people who work there are great! I highly recommend Memphis Fitness Kickboxing - Midtown!

Had a great time! If you're looking for a fun way to sweat and burn some calories, this is the…read moreplace. Not necessarily a class for experienced kickboxers. Rodd was my instructor and he made the class fun & entertaining. Watch out for his dad jokes!

Love Orangetheory!! I've always found it hard to motivate myself to go to the gym but not with…read moreOrangetheory! Worth every penny! Coaches are great - offering alternative exercises for different levels and always motivating!

I had an excellent FIRST TIME experience here! I took the Orange 3G class with Angel at the East…read moreMemphis location and it was perfect! I was so surprised I could handle 90% of the activities. It was fast-paced but I caught on, plus, I was still able to ask questions so that I didn't feel completely out of the loop. If you're on the fence, do it anyway and bring friends!

I started the Transformation Program at Fit 901 | CrossFit 901 about 10 weeks ago to support my…read moredaughter... but I never expected how much I would change. When I joined, I was tired all the time, my energy was low, and my A1C was high. I was worried about my health, my weight, and my habits. I kept telling myself I was "too busy" or "too old" to start something new -- but that first step through the door was the best decision I could have made. From day one, the coaches met me exactly where I was. They taught me how to eat smarter, move safely, and plan ahead so I could stay on track even with my crazy work schedule. They checked in every week and celebrated the little wins with me -- even the days when my "workout" was hauling laundry, climbing stairs, or dancing around while cleaning house! Today, just over 10 weeks later, I've lost 9 pounds, dropped my A1C from 9.1 to 6.4, and my blood sugar is finally in the normal range. I'm sleeping through the night, my clothes fit loose, I'm more active, and I'm not constantly craving sweets anymore. I even have the energy to keep up with my family, my staff, and my long workdays -- without needing a nap! The biggest change hasn't just been physical. It's mental. I've learned discipline, confidence, and balance. I no longer feel guilty for taking care of myself -- because now I see that's exactly what allows me to take care of everyone else. Fit 901 isn't a typical gym. It's a place where real people get real coaching, encouragement, and accountability. They help you build habits that last, not just quick fixes. If you've been thinking about making a change, stop waiting. If I can do it, you can too! Give yourself the gift of health -- come see what the Transformation Program at Fit 901 can do for you.

Joining Fit 901's Transformation Program has been one of the best decisions I've ever made! Before…read morestarting, I struggled for nearly a decade to build healthy habits and stick to a workout plan. I'd try running or lifting weights on my own, but I'd push too hard, burn out, and then fall off track. It was overwhelming trying to figure it all out on my own. At Fit 901, all of that changed. The program gave me exactly what I needed--structured workouts and incredible coaching that meets me where I am but pushes me to improve. I love how I can just show up, knowing the workouts are ready for me, and that I'll be coached in a way that prevents burnout. The hardest part is just getting in the car to go to the gym--after that, everything falls into place. In just six weeks, I've already seen amazing results. I'm stronger, faster, and my cardio endurance has improved so much. I've gained muscle, feel more confident, and even my work as a firefighter has gotten easier--I can last longer and work harder without wearing out. It feels incredible to see progress in the mirror and in how I perform. The best part of the Transformation Program is how it's not just about workouts. The coaching has helped me build healthy habits in every aspect of my life. I've learned so much about nutrition and how to stay consistent. It's like therapy for your body and mind--setting goals, seeing progress, and sticking to a plan with real support. If you're on the fence about joining, my advice is simple: don't overthink it--just do it! Trust the process, show up, and you'll see results. Fit 901 is more than a gym--it's a place where you'll transform your fitness, mindset, and life. I can't recommend it enough! -- Shane R.

Love this gym because of the people and programming. It's Strength bias with openness to all skill…read morelevels first brought me to CrossFit901. Now over 2 years later I can say I've gained friends, muscle, and memories!

This was the first CrossFit Gym I ever joined, the staff and people who attend are great. I would…read morehighly recommend to anyone looking for a CrossFit Gym.

Sooo...this is me trying some new...again I've tried a few other yoga classes and couldn't…read morecomplete an entire class. It took me a couple months to get through the doors of this place but I finally made. I was anxious at first but once the class started, all of that went away. I'll just echo what everyone else was saying...Yo is awesome! When I walked in the door, she greeted me by name. It caught me off guard at first but once I realized she takes the time to learn all of her students names, I understood. The class and people were awesome. The best part...I made it through the entire class. She offers modified poses for everything which works great. I'll definitely be going back. You should go check it out.

A safe and welcoming place !!! It is YOGA for any body from beginner to long time students.read more

There is nothing else like recess. Intelligent professional coaching and totally unique spaces.read more

From the owner: We make fitness FUN!read more