I love traveling and visiting other studios- so naturally when I was in Memphis, I was lucky enough…read moreto stumble upon this awesome studio. First of all, Nicki was just so full of energy and really made you work hard. Honestly, I've never worked this hard! She's tough but still nice and extremely motivating. I would say that as an instructor, she really has found the perfect mix of Drill Sergeant and Motivator, in order to get the most out of her students. The other girls in the class were so welcoming. If you know nothing about pole, then one of the first things you will, hopefully notice about any studio is what a welcoming and supportive community the pole world has created. This studio is also just as welcoming and you will feel right at home. I highly recommend this studio - great instruction and a fun way to get a really good workout.

I have been attending this studio for 6 weeks now and I have enjoyed each visit! I have learned so…read moremuch in a short amount of time. I'd say the best thing about this studio is that the class size is small so you are able to get one-on-one attention from the instructor. This is also the first studio to offer classes for males so basically Nicki's got it goin' on! :)

What a wonderful first month. I have been to other gyms and really like some things about this…read moreone. First is the people. Great group of folks that range from super elite to folks like me. Second, The Kickstarter is a series of five small 1:1 sessions to assess your fitness and allow you to quickly become a butt kicking class member. This is done by testing strength, flexibility, and endurance. Last is the level program that allows everyone to do the same workout while having modifications built in based on the assessments mentioned above. This has the added benefit of the trainers being able to meet you where you are. I showed up because of word of mouth and would love to pay that forward. It is worth coming in and see for yourself. Ask lots of questions and see if you are not impressed by the team!

Amazing gym and great management. i have gone here for years and have had 3 different personal…read moretrainers with NBS that were each tailored to my fitness goals at the time. Unfortunately, I am no longer a member after a series of financial set backs due to homeownership and vetbills. I have had 2 billing issues at different times over 5 years and gym management worked with me to get them resolved. I would highly recommend NBS.

Cannot say enough good things. Great class selections! There are cycling, boot camps yoga, stretch…read moreclasses, lifting, pop up dance classes and barre and I know I am missing a few. Wonderful and supportive instructors and community.

LiveFit has been absolutely life changing for me. It's my 'happy place' where I feel welcomed and…read moreencouraged every day. The staff truly cares about you and your fitness journey and want nothing more than to help you achieve your goals!

If you want to get in shape...this is your place…read more I am legitimately terrified of the classes here, but I know with every fiber of my being that if I want to lose weight, feel great, and kick some ass, this is where to go. You can lose upwards of 500 calories a class and sometimes people tell me that and I look at them all skeptical...but there is no doubt here...at all. I can barely walk the three days afterwards. Just bought some pink gloves and wraps so I can go here on the regular! I'm getting in shape, y'all!

Are you out of shape? Are you "kind of" in shape? Are you super fit?…read more Are you a masochist? Whatever the case....if you live near this place and you're looking for a fun way to get in shape (treadmills are BORING) - check it out. I am visiting from out of town this week and I needed a place to work out....b/c all I do is eat when I'm in Memphis. I just happened to find UFK online via martial arts search and I'm glad that I did. They just moved to a new location and the facility is very nice. I've been taking the kickboxing classes every day this week and...YES!! I'M SORE! The lactic acid buildup is fabulous. The bags that they use are muay thai bags - so they're VERY solid/hard....great for conditioning the shins (if you plan on using them as lethal weapons). Every class I've taken this week has been different - Tony and John shake things up, keep it interesting, keep you moving....and if you're not soaked by the end of class, you're slacking. They also do personal training and other martial arts. Highly recommended.

Had an AMAZING workout this morning! If you are looking for a place to get a great workout AND feel…read morewelcome give them a try. Contact Andrea Larkin's to see what they have to offer. I have been with them since inception and I am still hanging! Great change of pace. You aren't competing against others. It is you vs you. That is the best!!!!

Love this place!! I've never enjoyed working out hut I actually look forward to coming everyday!…read moreIt's been life changing for me!

Love Orangetheory!! I've always found it hard to motivate myself to go to the gym but not with…read moreOrangetheory! Worth every penny! Coaches are great - offering alternative exercises for different levels and always motivating!

I had an excellent FIRST TIME experience here! I took the Orange 3G class with Angel at the East…read moreMemphis location and it was perfect! I was so surprised I could handle 90% of the activities. It was fast-paced but I caught on, plus, I was still able to ask questions so that I didn't feel completely out of the loop. If you're on the fence, do it anyway and bring friends!

This is a great gym for the individual that needs a group setting or instructor led workout. The…read moreinstructors get to know you and help to push you in your workouts. I recommend for all stages of people in their fitness journey.

Come and you won't regret it! The coaches want you to have fun, succeed, and make gains. It doesn't…read morematter how fitness-y you are, there's something for everyone!