The classes are awesome and every instructor have a different technique and are also very nice and…read morewelcoming. I have improved my overall health in the last 6 months. Highly recommended i give it a 10

I've been attending classes at Align for a little over a year now, and I can't recommend it enough!…read moreComing from the world of CrossFit and high-intensity workouts, I initially thought Pilates would be an easy "break" for my body. In some ways, it has been a much-needed shift, but I was so wrong about it being "easy"--Align classes are no joke! They're challenging in the best way, and I've never felt stronger (or lighter) in my life. I even have obliques now--who knew?! I love that every class is a full-body workout, fine-tuning muscles I didn't even know existed. The Align community is also something special. I was super nervous attending my first class as a complete reformer Pilates newbie, but the instructors were so welcoming and made me feel at ease right away. Now, I'm completely hooked--and I've even converted some of my friends into regulars, too! If you're considering trying Pilates, Align is the place to do it.

So much fun interacting with the goats! Well organized and great for beginner yoga enthusiasts…read more Would do it again!

Without a doubt the best kind of yoga there is. Who would have ever thought goats and yoga would be…read morethe most perfect mix. Ive been to blackledge farms twice and have loved both experiences so much. The class was amazing, the instructors are the best, and the goats are adorable. On top of getting so much love from the goats, there's so many other cool animals in the distance you can spot. This place is magical and you will leave feeling so blissed out. This is what you need in your life :)

I went to The Lipo Lounge's grand opening today. I was really impressed with how clean and modern…read morethe facility is. The place was packed and the vibe was very charming! I haven't partaken in any services yet, that's the only reason I'm giving 4 stars. But it's definitely a very welcoming environment. I'm looking forward to having more opportunities for yoga classes... per their website, those are coming in the fall! Welcome to Ramona, Lipo Lounge!

I am so happy with my results in just a few months .....and I didn't really diet!…read moreI lost 5 lbs & 3 inches (targeting my belly) Initially, the Dr helped me choose a plan of attack. I choose the belly buster treatment (I liked the results from the first one so much I did another)! I went to the Poway office and had Bella & Brianna attending to me during my treatments. They are professional, kind, respectful and judgment free. Everything was explained and I felt comfortable each visit. For reference, I'm over 60 and have always struggled with my weight. I highly recommend Lipo Lounge

I've been taking classes from Tracy for maybe a year ... she is amazing!…read more Tracy has many years of experience, but her qualities go way beyond that! Each class is different, and she listens carefully to what her students need. Tracy teaches many styles of yoga, but my favorite is Yin. Pure Bliss! Tracy has a playful teaching style and a beautiful, soothing, clear voice that makes it easy to surrender, relax, and savor the experience. Recently I attended a Wine and Unwind event at Poppaea Vineyard and Tracy was the yoga teacher. There must have been at least 25 women, many who came primarily for the yoga. This speaks volumes for Tracy's reputation here in Ramona. I recommend her highly!

Five stars! Mello Yoga is the only place where folding into a human pretzel is optional, and…read morenobody judges my downward dog for looking like an angry inchworm. The instructors are super patient and welcoming. 10/10 - they always have options to sweat your heart out or just lie on the floor and exercise your zen!

I am in the area for 3 weeks house/pet-sitting and was looking for local yoga studios that wouldn't…read morebreak the bank. I came across Mello Yoga and it was perfect. They offer a 1 month unlimited pass for $59 (which is a steal). I have made good use of this deal and have enjoyed every class I have attended so far. The teachers are really friendly and welcoming, as is the studio itself. It's very clean, calming and well appointed. I was also really pleased that it's an independent studio and not part of a large fitness chain. I would definitely recommend this yoga studio and when I'm in town, I'll definitely continue to drop-in. Also, easy parking!

In January 2023, I was in a devastating car accident that left me with a broken back, a crushed…read morehip, a broken arm, and numerous other injuries. I spent four months in a recovery home, and because my initial hip repair failed, the hardware had to be removed. I then spent 11 months in a wheelchair with no hip joint at all. In November 2023, I finally received a new hip replacement and immediately set my sights on walking again. I had one very important goal: to be able to fully enjoy a pre-planned month-long family trip to Thailand in December 2024. I'd known Shawn, the General Manager, for a few years because we worked in the same shopping center and had always encouraged me to join. Whenever I needed help at my store, he never hesitated to lend a hand. So when it was finally time to begin rebuilding my body, he was the first person I called. When I started training with Shawn, I had only recently progressed from a wheelchair to a walker, and then to a cane. Even with the cane, I was still very unsteady. Shawn met me exactly where I was. His knowledge, experience, and ability to tailor any workout for my limitations gave me confidence that I could recover. Just as important was his personality. His enthusiasm is contagious, and somehow he makes you actually look forward to working out. Time flew during these sessions because he made the process enjoyable while constantly pushing me to improve. Shawn has created a gym that is clean, welcoming, and feels more like a family than a fitness center. It's an environment where people genuinely want to be, and that made showing up consistently so much easier. Before I knew it, I no longer needed my cane. By Christmas 2024, I was doing things I once thought might never be possible again. I managed my own overpacked luggage through the airports in Tijuana, China, and Beijing. I kept up with my family as we walked everywhere throughout Thailand. I even dove off the side of a boat into the Red Sea. Less than two years after spending 11 months in a wheelchair with no hip joint, I was living the trip of a lifetime. That transformation didn't happen by accident. It happened because of hard work, expert guidance, and Shawn's unwavering belief that I could get there. Shawn has been a personal trainer for many years, and it shows. He has the knowledge to help people recover, get stronger, and achieve goals they may think are impossible. More importantly, he has the rare ability to motivate you in a way that makes the work feel rewarding instead of overwhelming. I recommend Shawn without hesitation or reservation. If you're looking for someone who genuinely cares about your success and has the expertise to help you achieve it, you won't find anyone better.

BSST GYM EVER! so much equipment, great staff and everyone that goes here have been so nice and…read morewelcoming. high recomend!

CorePower Yoga Poway was an amazing experience! I joined my friend during the Sunday 11am free…read moreclass and it was an intense workout hour! Apparently it was challenging even for regulars, and I loved our instructor who provided several options to increase/lower the difficulties in certain movements. I've done several hot yoga at different establishments, but I've never let out a sweat like that before. It left our group in a state of mental calm and appreciation. Loved it a lot! I highly recommend the free class as its accessible to anyone and it was a great way to spend a Sunday refreshing your body and mind for the upcoming work week!

CorePower Poway is one of the nicer studios in San Diego, it has a lot of space! I appreciate the…read morelarger area for the women's locker/bathroom. It never feels crowded. I do wish there was more than one sink though. It is always clean and they provide feminine products, hair ties, mouthwash, etc. The studio itself is also larger, so again, I never felt crowded during class. The instructors are always friendly and informative. I still consider myself a beginner so I was able to follow C2 and Hot Power Fusion classes just fine. I do appreciate alternatives provided if there is a complicated move!

I just had my first Reiki session with Amber and it was really lovely! She hand picked personalized…read morestones for me based off my consultation form, as well as aromatherapy! Her passion for her craft is very evident while she goes through her practices. I feel very relaxed and informed on where my focus, strengths and openness needs to be placed after seeing her today!

From the owner: Offering Reiki Energy Healing, Intuitive Guidance, and Animal Reiki Healing and Animal Telepathic…read moreCommunication, incorporating a variety of holistic modalities, for you and your pets. NOTE: This is not a holistic vet. Please seek a vet if you are seeking further than animal reiki or animal communication services. NOTE: I do not provide tarot card readings. This is different from oracle card readings