Lordy Lordy do I love Pilates with Alexa. Let me tell you something, I'm a 54-year-old, overweight,…read moreout of shape woman who LOVES Pilates. I have been gently coached by Alexa on how to do the Pilates moves properly and have been improving week by week. I actually look forward to taking classes with her. The class sizes are small and you get a lot of personal attention. Also my knee pain has completely gone away over time. I strongly encourage you to try a class with Alexa. I think you will love it as much as I do.

I've never been much for working out so finding this place has been literally the best thing ever…read more Almost two years ago I knew I needed to build up my legs before going skiing. I've been going back ever since. The things that make this work for me are several fold: I like the way her scheduling works. With regular gyms, I know that the day of I won't feel like going, but with Alexa, I have to schedule in advance to hold my spot. This is motivating for me to go so I schedule it in advance. Also, Alexa is really patient and always very supportive. She is super encouraging and it makes for a very positive experience when working out. She never makes anyone feel bad about how they do the work, she is good at guiding, and instructing. I also like how the classes are very small so you feel like you are really getting Alexa's attention rather than just one of many in the room. I've gotten stronger every year I go skiing because of Alexa and pilates!

I went to The Lipo Lounge's grand opening today. I was really impressed with how clean and modern…read morethe facility is. The place was packed and the vibe was very charming! I haven't partaken in any services yet, that's the only reason I'm giving 4 stars. But it's definitely a very welcoming environment. I'm looking forward to having more opportunities for yoga classes... per their website, those are coming in the fall! Welcome to Ramona, Lipo Lounge!

I am so happy with my results in just a few months .....and I didn't really diet!…read moreI lost 5 lbs & 3 inches (targeting my belly) Initially, the Dr helped me choose a plan of attack. I choose the belly buster treatment (I liked the results from the first one so much I did another)! I went to the Poway office and had Bella & Brianna attending to me during my treatments. They are professional, kind, respectful and judgment free. Everything was explained and I felt comfortable each visit. For reference, I'm over 60 and have always struggled with my weight. I highly recommend Lipo Lounge

The coziest little Lagree studio! From the moment you walk in, it feels so welcoming and…read morecomfortable. The instructors are amazing, the energy is always so good, and every class leaves me feeling challenged in the best way. You can really tell how much they care about creating a positive community. Definitely one of my favorite places to workout -- 10/10 recommend!

Loved the music, the instructor was super helpful and motivating. I really appreciated the hands…read moreon adjustment. This studio is a great new addition to the community! Also FYI I guess this is only one of 2 studios that currently have the newest Lagree machine.

I visited while in town staying with family and got a great workout. I think this was one of the…read moremost fun and intense Jazzercise workouts I've ever had (and I've done a lot!). Instructors were high caliber and the facility is sparkling clean and conveniently located with tons of parking. The other exercisers were friendly too and welcoming to visitors. Hope to be back when I'm back in town!

Jazzercise is amazing! If you are bored at the gym or are new to fitness and looking for a fun,…read moreeffective workout, I urge you to try it. It's modern movements based on dance cardio AND so much more (blended with cardio kickboxing, resistance/strength training, pilates, etc!) All set to modern music. You will burn a TON of calories, move to the beat and have a blast. I was having knee issues when I first started a few months ago and they have magically gone away. I have built a lot of muscle and I genuinely feel better. I have never found group classes that I enjoyed this much or felt so comfortable in - everyone is really welcoming and there is zero judgement. Even if you are intimidated, you will feel comfortable in no time. I am seriously addicted to working out, and I really haven't felt like that since my mid-20's. HIGHLY RECOMMENDED!!!

We made a decision late last year to get both our boys into Jiu Jitsu. Mainly to build skills for…read moreself defense if placed in a difficult situation. I had no idea what we were getting ourselves into. Our kids usually train 6 days a week. The kids love the instructors, with main instructor being Professor Kevin. They have learned so much and also have fun. All the kids in the gym train hard, push each other, and most importantly treat each other with respect like they are family. Our kids have grown from the basic beginners course to the advanced classes. Our eldest even enjoys the no-gi and MMA courses for the kids. Our eldest competes and loves every moment of Jiu Jitsu because the foundation RBJJ has set for him! It's a super clean environment, family friendly, and everyone cheers each other on! There is a class for everyone of all ages! Thanks to the RBJJ family for helping our boys grow! Best decision we made for our boys!!

Ramona MMA has been welcoming and supportive from DAY ONE. My son and daughter (5 and 4) join the…read moregym 2 times a week. I love the layout of the gym because I always have a good view to watch my kids. It's spacious, open, and even cool during the hotter months. The coaches here are fantastic and handle my kids incredibly - on their best days and their worst. My kids are learning so many great skills that will do nothing but benefit them in the best ways! I do not regret our decision to join Ramona MMA and would recommend it to everyone!

Aurea is great!. Very caring and knows exactly what to do…read more Great communication from management.

We've had a wonderful experience at StretchLab Rancho Bernardo , especially with Liz! She is…read moreprofessional, patient, attentive, and genuinely cares about the people she works with. She takes the time to understand individual needs and makes each session comfortable, positive, and productive. We've noticed a real difference in flexibility and mobility, and we always look forward to our sessions with her. Liz is an absolute asset to the StretchLab team. Highly recommend!

Michele is a great Pilates instructor. I had the opportunity to take classes from her when she…read moreoperated her large Pilates studio, but now she teaches out of her home pilates studio, which has all the equipment, and it is a relaxed comfortable setting and easy to find. Michele focuses on the traditional Pilates Method and is very intuitive and offers great explanations and directions.

Fair warning, I have not attended SKMA since approximately 2015-2016 timeframe, but I highly doubt…read moreanything I'm about to say has changed. I started with SKMA back when it all began as a side hustle for Mr. Cowell as he was (I believe) a student at SDSU. In fact, we originally were using a church for class prior to SKMA moving into their current locations. I trained underneath Brian Cowell for approximately 7-8 years. There are no better boxing coaches or applied martial arts coaches, than Mr. Cowell himself. I can firmly attest to that having now lived all across the world and having avidly boxed in a few other locations inside this country and out. Mr. Cowell and his staff have a very solid history of being overtly friendly, extremely experienced, very diligent and very dedicated to Martial Arts as both a training regime and as a lifestyle. Martial Arts is not only a great means to get into shape, but when applied more mentally it creates a mindset which few hurdles in this world can stop. Every aspect of my life, and the quality of person I am today, is based in the foundation that SwiftKick Martial Arts, and Brian Cowell himself, instilled in me through years of training approaching a decade ago. If that is not a testament to a very worth wild investment, I don't believe I know what is. In terms of Martial Arts training and capability. Due my job, which works in the Anti Terrorism field, there have been more occasions than I have fingers and toes where I have had to rely on the techniques and skills I acquired through years of training from SKMA. It just works. Hopefully there is never a time to need to resort to violence. BUT.. if there is ever a time where you must, for the purpose of self defense, there is no greater means to prepare yourself.

We did not join this studio/ gym but I do want to commend the introduction and communication when…read moregoing through the trial process. I originally identified this studio through a social media ad and then saw their videos, fbook, instagram, etc. I submitted the inquiry online and received prompt, courteous and clear communications from Sarah, New Members Coordinator, Lead Instructor, Carlsbad. We didn't have the pleasure of meeting Sarah in person but I appreciated her quick responses and ease to schedule our first introduction to the studio. Within a week, we had the opportunity to come by for a Saturday trial class at the Rancho Bernardo location. There are two studios: Rancho Bernardo and Carlsbad. The Rancho Bernardo one is near the fire house/ Webb Park (heading toward the library) and conveniently located in a shopping plaza. Our kiddos were in the 4-6 age range and they have no martial arts training or background (besides watching ninjago and thinking ninjas are super cool). They had a blast in class. Coach Chandler (?) was supported by some older volunteer students and other coaches. I was impressed with the teacher to student ratio, cleanliness of the studio, and the firm but loving direction provided. For example, I very much liked that the lead coach explained clearly to the young kids that screaming is not acceptable when saying "Yes Coach!" The instruction was easy to understand for the young kiddos. And he meant what he said. When one kid blatantly stepped out of line (class clown of the hour), Coach Chandler firmly and politely had the kid sit out the fun activity and then took the time to speak with the kid one-on-one and explain what the kid had done wrong. It was very impressive and well executed. We aren't familiar with martial arts in general but they explained they are a type of martial arts that is not form based (like Tae Kwon Do). They lean on many of the similar concepts but it's more defense instruction (how to actually execute a kick or punch properly so that a child can learn to protect themselves). I thought that was interesting to learn. The backbone to their program is the mindset they want to cultivate with young kids. They have a very well thought out program and in fact the first paper they gave us states: "We begin the Martial Art training journey not with punches and kicks, but with central lessons called Tenets." I REALLY liked this concept. They integrate parents into the learning process and help set attainable and age appropriate goals. Very well thought out program. Great leaders. Fun kids and coaches.. the kids loved it. We didn't participate this round just due to scheduling conflicts.. but do VERY MUCH recommend checking them out and scheduling a trial. One thing is to understand/discuss prior to your trial is the investment (they do offer a substantial discount for signing up same day as your trial) and the schedule. We may find ourselves back to join in the Spring but I did want to applaud the business. Girls and boys alike would excel in a studio like this.