The staff at Rothwell MMA is amazing! The cardio kickboxing on Monday and Fridays is top notch…read more The workouts can be adjusted for any fitness level and the instructor really does care about your results.

I cannot recommend Rothwell MMA enough. As a complete newbie to MMA, I attended their Brazillian…read moreJiu-Jitsu class on their free pass. Despite not being a member yet, I was welcomed by everyone. The professionals working at Rothwell MMA are experts in their fields and yet they are approachable and patient with new people. Their classes range in size but I have never felt invisible, and individual instruction on technique is always offered. I have been attending for a month now and cannot wait to see where my skillset is this time next year.

Sky and Diane are great, the students are welcoming and the facility is really clean. I wish I…read morecould train here every day.

This is a great place to learn jiu-jitsu in a team-oriented environment. The instructors are great…read moreand the culture of the other members of the gym is top notch.

Trying Jiu jitsu was probably the best decisions I've ever made. Excellent environment, clean…read morefacility, and incredible coaches who are passionate about the art of Jiu Jitsu. Alex, Bill, and Coleman are warm and welcoming providing tons of knowledge, engaging classes and are patient helping you learn necessary techniques that will grow you mentally and physically. Happy to be apart of the journey family. Would highly recommend.

Fantastic place to begin your BJJ journey. The coaches are fantastic and welcoming. I love the…read morespace in the gym and how clean everything is maintained.

Christian is a funny but serious coach. I have been training here just for the summer as a white…read morebelt and have made serious progress in my opinion. Can't wait for what the remaining summer holds for me and my fellow classmates. It also looks like the kids have a blast at this studio.

I've been going for a month now and love getting to class every day seeing the friendly faces. Some…read moreof the best prices in the area as well!

Both of my kids trained here years ago. Both considering returning years later after focusing on…read moreother sports. It wasn't very focused on tournaments/competition back then...not sure about now.

I have two photos. The first is my son at age 4 before his world was turned upside down by bullies…read moreat school. He had a speech delay and super shy. A sweet kid but no verbal thus no social skills. Eventually he wound up being the victim of bullying. Sadly, that smiling kid became troubled and super nervous. He didn't tell us until much later what had happened. The second photo is self explanatory. We enrolled him at Crossover over a year ago. Not to learn how to fight but to learn how to control fear. To calm his nerves. I know because I took martial arts when I was a youth. I didn't use it to fight. It taught me how to think during stressful situations, whether it's an exam or a slot route in football. Nervousness is an enemy that must be dealt with. Shortly after enrollment my son was diagnosed with mild Aspergers. It's mostly a social awkwardness issue. His grades are solid. His love of reading and science is tops. He gets so nervous though with kids his age. The bullying experience probably accelerated his isolation response. His autism also makes him ripe to be pushed around. We told Professor Bob at Crossover and he is the best coach ever. He is amazing with the kids. Teaching both community respect and self respect. Ian is a better person even with his social challenges. He is less nervous in crowds. He still has an awkwardness but it's less nerve racking for him. The improvement was a matter of confidence. A confidence that the world is not an evil place that is built to torture him. It's a place to explore and if possible to explore with friends. As a parent, I love this place as much as I love my son's doctors. Great job Professor Bob and Crossover as a whole!

Seamless Progression Academy of Martial Arts offers quality classes for adult and children. Their…read moreprograms are presented in a professional manner and are safe and effect. Highly recommend you stop by and see them in action. A great place to learn fun and challenging skills.

This gym has a friendly, fun, and instructive community where I've made friends and learned many…read morelessons. The class sizes usually are smaller, the coach knows your name and knows your progress. The gym also has simple and competitive pricing which doesn't lock you in or require you buy a bunch of gear upfront. I really like that they do live rolling at the end of every lesson, and that people there value safety over winning while rolling. I highly recommend to both new and experienced students of Jiu Jitsu!