I've been working out with Staci for 10+ years. She's professional, funny, positive, down-to-earth,…read moreand fun to work out with. She customizes my workout and the workout of the other people in the small groups based on our physical needs. Pregnant? Back pain? Knee issues? No problem, she's got a modification for that! She remembers how much weight I used for certain exercises last time and pushes me to slowly increase the amount of weight or intensity of my workout to help me reach and excel my fitness goals. Since I like working out with her so much, and she will follow-up with me if I miss a workout, there is the sense of accountability that I need to continue to attend. I 10/10 would recommend Fiori Fitness training!

I have been working out with Staci for several years now. She creates workouts that are challenging…read moreand also manageable. I really appreciate the modifications she gives, and encourages them to keep you injury free. Her group training sessions are affordable, and she has always been creative. She quickly jumped from in-person training to fully remote to hybrid to make sure we were all getting our workouts in even though we were in a pandemic. So glad she is still doing virtual workouts so I can join from CA! You NH folk are lucky to have her!

My wife and I started working out at Individual Fitness about 30 days ago. I must say we are raving…read morefans. We absolutely love the environment and family like community at the facility. The trainers are world class, very knowledgeable and enthusiastic! We feel very comfortable at this gym and all of the members are so nice and friendly. Our sessions always start and end right on time, the workout equipment and cardio equipment are all well maintained and very clean. I have never felt more at home at a gym before. You can tell as soon as you meet Jim and John that they are passionate about helping you get results and the same goes for the trainers and staff at IF. Theres alot of great things to mention about Individual Fitness but instead of continuing on about them, go in, meet Jim, John and staff and see for yourself. You will feel comfortable and welcomed from the minute you walk in the door!

They do not even deserve one star. It is impossible to get in touch with anyone!! I have called …read more. sent emails and no response at all!! They have no one at the gym, you use a bar code which never never works!! So disappointed

I didn't know what to expect, working with a personal trainer for the first time. I can't say…read moreenough great things about Mary Lou. I really needed a lot of help at first and she was very patient and really worked hard with me to achieve the goals we had set. She really knows her stuff. Her studio is meticulously clean and has so much equipment. I am now fitting in clothing I never thought I would again. I can't believe all we have achieved! I highly recommend her studio and services. I'm now adding Pilates to my workout at Mary Lou's suggestion. She hasn't steered me wrong yet. I look and feel great!

I had the pleasure of working with Coach Josh on a collaborative project and his knowledge of…read morecoaching and passion for fitness is totally unmatched. He made me feel comfortable working with him and he was able to relate to me on a level I understood. He is a master of his craft and i highly recommend using him as a coach- you will not be disappointed!!

From the owner: - Fitness - Nutrition…read more- Lifestyle Coaching - 100% Personalized for YOU - Community Environment

By reservation only. This is this is the place to go for great one-on-one instruction on strength…read moreand conditioning. I'm restarting an work out program after a few years away from conditioning. The staff, particularly my trainer, Mike Pisani, has been very understanding of where I am in the process and has adjusted my program accordingly. Mike always takes the time to explain and demonstrate each activity. He also explains the physiological benefits of each exercise. He answers questions thoroughly and is never condensending in his room explanations and answers. Whether you are new to training, returning to conditioning or super-experienced you'll find a supportive, non-judgemental atmosphere at Seacoast Strength.

Kate managed to squeeze me in for a massage when I was feeling acute neck and back pain. She was so…read morehelpful in both providing a a healing massage and giving me tips to continue recovery. I al feeling better for the first time in 4 days! Thank you, Kate!

Came for a post-snowboarding massage in Feb 2025. Kate was very informative and pointed out some…read moremuscle imbalances. Made the soreness of a long snowboarding session completely melt away. Highly recommend!

I've been a member of Seacoast Kettlebell for a year now and hands down, it has been THE BEST gym…read moreexperience I've had. Here was my situation a year ago - most of my life, up until we had kids, I'd stayed in top shape with a combination of running, biking, climbing. . . etc. However, with 2 young kids under 4, at 39 years old, I found myself very out of shape. I'd tried the P90X and the INSANITY videos (which are great) but I'd never stick with them for more than a couple weeks. I needed exactly what Seacoast Kettlebell offered: - Intense, varied workouts that were 1 hour long and offered throughout the day at times that worked with my family, kid, work schedule - Accountability - coaches and others at the gym to push me when, if I was working out on my own, I would want to slack off. Everyone is friendly and the culture at SKB is to encourage each other. - Wholistic - the workouts, over the course of a week, address every aspect of fitness, from endurance to cardio to core strength and also flexibility. No home routine was giving me that. Keep in mind, though, that Seacoast Kettlebell is a CrossFit-affiliated gym - CrossFit is a philosophy & a method of training called H.I.I.T. used by some of the world's best athletes. At SKB, I have found that I'm training with SERIOUS athletes and I am always pushed to work hard. Some of these fellow SKB'ers are training for marathons/triathlons plus several UNH teams are trained by SKB - that said, there are always serious athletes at each class that really push me so I can make the most of the hour-long session. Some people will find that training at this level is not for them. SKB has a great one-month trial membership so you can give it 30-days to see if you like it.

I'm visiting from out of town and back home in California I'm a crossfitter. I have been attending…read morethis gym for 3 weeks (my stay here in New Hampshire) and have really enjoyed myself. Apparently this place used to be a crossfit, but it didn't work well for them so they dropped the name. Many of their exercises are similar however and what I found cool is that they do a lot of kettlebell work (in the name right? lol). I attended the large class and the more private smaller classes. Both are fine and incorporate weights with cardio. The exercises are varied and have left me sore, even considering I'm an avid crossfitter at home. There are a few things I don't like but I think it's more of where I come from and how I like to exercise so nothing really bad on the gym. I enjoy more pushing during my workout, like "you can do more weight, just add a little" or "you got this don't drop that weight." I personally find that encouragement helpful (not to injury of course). There are a LOT of instructors here and one or two I have noticed are helpful that way but not the majority. Although they don't claim to be a weight lifting gym, they do incorporate olympic weight lifting a little. My last and only real complaint I guess is that several of their instructors do not have a good knowledge base for weight lifting. It's not really their main thing nor is it heavily relied on in the workouts so not a giant deal. I'm not faulting them for this in my rating but I was really surprised that for example...depth in a squat was faulted by several instructors. Things like that make me put less weight on the bar during workouts here because I'm not confident personally to weight lift "alone" more or less. So if one wants olympic weight lifting or an emphasis on it, go somewhere else. However, for free weights, kettlebells and body weight movements/exercises this place is awesome and I definitely recommend. I will be returning when I come back!

A really vibrant and inclusive approach catered to folks over 40. I'm a relatively new member but…read moresome others have been members for a decade or more. Challenging yet low pressure routines in a group setting that is inclusive and friendly. I can already see progress in my whole body fitness and weight management.

From the owner: Look and Feel Great with Smart Group Training!…read more Smart Group Training is a personalized workout that provides the components you need to lose fat, get lean, and look and feel great. An appropriate dose of strength training builds and maintains lean muscle, while the right kind of cardio at the right time burns calories and keeps your heart healthy. Professional coaches work with you every step of the way to make sure you are safe, the training is effective, and you are having fun!

I call Mike the miracle man. I suffer from chronic back and shoulder pain and when I leave his…read moreoffice the pain is relieved from the miracle man! Mike is a personable man along with true professionalism. I highly recommend.

I'm a retired veteran with Multiple Sclerosis. I rely on Michael's expertise to get a great massage…read morewhich is tailored to my condition. Functional wellness has allowed me to take some control back in my life. My muscles feel loosened after massage and I rely on it to improve my quality of life. He is dedicated to providing a very professional and comfortable environment. I always receive appointment reminders and scheduling is easy. I have been receiving massage therapy from Michael for over 1 year and would recommend his services to anyone, especially those who suffer from conditions affecting muscle tone.

Best gym in the area and it's not even close. It's well equipped with racks, deadlift platforms, a…read moreturf runway, etc. so whether you're training for general health, a team sport, powerlifting, or bodybuilding, Jacked and Jilled is a great spot to chase your fitness goals.

Very much agree with the other reviews. Jacked and Jilled is a rare find and caters to a wide range…read moreof interests and abilities. The welcoming and inclusive vibe from both the staff and the community sets the gym apart, and really goes a long way to supporting progress toward personal goals. My experience with personal training has been exceptional. As a person with a physical disability, I truly appreciate the knowledge, skill and consistent attention brought to the one-on-one sessions - you really get a sense of mutual investment with this level of personal attention. They care about their community and it shows!