Whether you're starting from not having exercised in years or training for a triathlon, Miles' M3…read morecoaching program meets you where you are. His knowledge of nutrition is exceptional, and his patent-pending thermometobolic system really works. Yes, it's the obvious move more than you eat - but he knows simple, excellent ways of maximizing your metabolism so you burn fat and inches. He also knows the body inside and out. I do a lot of festivals and events with my business, and used to come away from every one of them in tremendous pain from lifting and standing. Once I mentioned it to him in a training session, so we worked for the next two sessions on good lifting techniques, stretches to help me get in shape for that kind of physical work, and tips for standing for long periods of time. That festival he helped me prepare for was the first one where I wasn't ready to collapse in a ball of pain at the end of it. If you want to lose weight, get in shape, feel good, and increase your flexibility and mobility, you owe it to yourself to give Miles' M3 program a try.

Tiffney is a great trainer with such a positive, friendly personality. When she trains me I feel…read morelike she genuinely cares about me and wants me to be successful. She is a trustworthy resource for learning workouts that fit your lifestyle as well as help with nutrition/meal planning. Her passion and dedication to health and fitness is inspiring and you can't go wrong choosing Tiffney as your personal trainer!

Craig is an amazing personal trainer. After a long break from fitness, I decided to take the plunge…read moreagain in 2023. I needed to find an affordable and flexible solution as a single mom of 4. Craig offers the option to train you at home or workout at his home gym and customizes the workout routine and nutrition plan so it never feels boring. Craig is nonjudgmental and easy to work with- he is patient and encourages incorporating fitness as an enjoyable everyday lifestyle change, not as a flash in the pan fad or quick fix. Since I began working with him, I feel like I've been able to make sustainable changes that have improved my health and my life overall. I highly recommend summit personal training to anyone looking to authentically build a fit lifestyle, one step at a time.

If you are looking for an all around nice guy who knows his stuff in the gym as well as the kitchen…read morethis guys a great choice! He's a trainer that not only talks the talk but walks the walk. So many times you go to a gym or studio and the clients being trained are already in better shape than the trainers. Not the case with Tyler. He works as hard or harder than the people he coaches. He also has excellent knowledge on how to get the most out of you're training with proper nutrition.

Trainer Biniyam is totally recommended for someone who wants to take their fitness goal serously He…read morehelped me a lot throughout my weight loss journey, which not only provided trainings also top-tier discipline, friendly and proven outcomes.

I can't say enough good stuff about this gym, James is the absolute best trainer in AZ! I can't…read moreeven tell you how much I love it here. Everyone that comes here get results and is a team we all push eachother. I cant sat enough good about James. It you're looking for amazing results and the best training and coach I highly recommend Energy Personal Training. I'll never leave this gym and will always be coached by James.

Wow! James and his entire staff of trainers are absolutely amazing. I took his class for the first…read moretime last week while I visited some family in Tempe. His high energy and passion for fitness really inspired me to work harder and feel the incredible results of the workout. The one hour workout is highly effective as we go through HIIT (High intensity interval training) circuits involving a combination of weights and cardiovascular exercises. I can't say enough amazing things about James, the facility he uses, and the workout he designs. I highly recommend this training facility and James is nothing but high energy and positivity. It's really the BEST workout I've done in a long time.

Change can be incredibly difficult. When I moved here from Oregon 9 months ago, I was very unhappy…read morewhere I was at health wise. I had just graduated from college and was weighing at 165lbs. I was always feeling tired, bloated, and weak. For almost 2 months without a job I tried working out on my own. Going on walks with my dog, doing 24 minute HIIT's here and there in my own home, but I wasn't feeling any stronger and wasn't seeing the changes I wanted to see. One day my mom came home from seeing a personal trainer. She told me I would love her and should give it a shot. I had never worked with a personal trainer before. I have been on countless sport teams up until college. I had done workouts with friends. Did a program called BBG my sophomore year of college, but never thought of going to a personal trainer. The first day I went to see Nadine, changed my life for the better. Don't get me wrong, the first day was hell. I could easily see me working out on my own hadn't done much at all after one workout with Nadine. But, I knew I found someone who would push me. So, I kept showing up. I have been seeing Nadine constantly 2-3 times a week for 7 months. I know weight matters to some, so I will share that I have dropped down to 145lbs. I HUGE factor in that is nutrition. Which I am 90% vegan. HOWEVER. I have never felt SO strong. The weight doesn't matter to me. The physical appearance doesn't matter to me. What does matter to me is the feeling of being STRONG. 7 months of hard work. 7 months of her pushing me to places I didn't know I could be pushed, and showing me I'm hella of a lot stronger than I ever thought I was. Nadine wants the best for her clients. If you let her work with you, push you outside your comfort zone, and let her show you how strong you can be, I promise you will not regret seeing this amazing trainer.

I moved to Arizona 11 months ago, leaving my trainer behind in Oregon. I was worried about finding…read morethe right fit again but the universe was listening. Two weeks after moving I was having dinner with friends and given Nadine's name and number. That is when my relationship with The Fitness Joint began. 10 months later I'm thrilled to say it was the best choice I could have made. I have lost inches, gained confidence, lost body fat percentage, and gained strength. She makes training fun, brutal, but fun. She has a way of encouraging you but also listening to your needs. She talks you through the moves to decide if it's the best one for you. She is always changing things up so boredom isn't an issue. I can not recommend The Fitness Joint enough. And did I mention the new gym space?!? You'll love it! Great environment, great trainer, and great results!

I highly recommend Katie Pena Wellness to anyone who is serious about a life change. Katie's…read moreapproach is much more than just about losing the weight. Her focus is on overall health and this global approach leads to results that were attainable, and never had the feeling of "being on a diet". Her meal planning allows you to eat a variety of foods and never feel like you are depriving yourself. It is easy to follow, and allows almost limitless combinations of foods and still stay within your plan. It's been over a year since I lost over 50lbs on Katie's plan and I have been able to keep the weight off, something that had eluded me for over a decade prior.

Katie Pena is a certified nutritionist and the owner of Max Muscle Tempe. I was lucky enough to…read moremeet Katie through one of many nutrition seminars she hosts at local fitness centers/gyms and other locations. I was immediately impressed by her knowledge and the information she shared. She is extremely resourceful. Shortly thereafter I worked directly with Katie as my nutrition coach and her approach not only makes things simple and focuses on small/easy changes that work with your taste preferences and lifestyle, but I experienced amazing results. Katie truly cares about her clients and makes herself available at odd times, being extremely responsive to questions and creative in terms of testing recipes to offer even more diversity to her client base. I felt so strongly about Katie's proficiency and knowledge that as my company's HR Director I invited her on-site to participate in our company health fairs multiple years in a row. Katie also runs a business that offers great value and high quality products to assist you with meeting your health and nutrition goals. She is also very active in the community - supporting many different small businesses and meaningful causes. I would highly recommend Katie's nutrition serivces and shopping at Max Muscle to anyone I meet who is interested in improving their health and/or fitness!