Carlos has been instrumental in my transformation. My journey truly started by putting one foot in…read morefront of the other. It wasn't until I found Carlos and AZ Body by Design that I found where I fit. Now I can proudly say eating healthy, staying fit and having Carlos as my trainer and support is awesome! Everyone at the gym is kind and supportive too! It is a great atmosphere that I look forward too each day!

From the owner: Body by Design Personal Training Studio is a personal training studio opened in 2005 in Ahwatukee…read moreand caters to those seeing private personal training experience in partner and small group settings. Our 2400 sq. foot facility which opened in Feb. 2013 has a full-scale free weight area, circuit machines, cardio equipment, rope training, spinning classes, Polar Body Age Machine testing, as well as nutritional and weight loss guidance. Body by Design also has extensive experience in post-rehab training, Pre & Post Natal Training and Body Building and Fitness Competition training. Programs include: FREE nutritional guidance, FREE towel service and unlimited training. Carlos Monge the owner/trainer has more than 30 years of personal training experience and believes in educating clients through his transformational programs. Programs available for all ages from teens to retired seniors.

This gym is really clean and the staff there are amazing I would highly recommend this gymread more

The Body Firm is an excellent gym for semi-private trainer guided workouts. Owners Doug and Tori…read moreThompson know their stuff as fitness professionals and as a bonus are positive, supportive, and top notch people overall. My wife started semi-private training sessions last year and convinced me to start in February this year. I'm in my mid-fifties and never regularly exercised, was overweight, and had horrible balance. While the workouts are tough, I won't deny that, the results are undeniable and so worth it. Doug's specialty is pushing you to do more than you thought you could do and Tori rocks at keeping your form effective and giving you positive energy and encouragement. I only wish I had started going to The Body Firm years ago. Do yourself a good health favor and go see Doug, Tori and their team.

Loved my instructor Tiffani! I went to the location on McQueen & Pecos. The studio was super clean…read moreand I got a great workout in! Highly recommend! I went during a slow time so there were 4 girls in there which made it easier for Tiffani to talk to us all and correct our positions.

Lagree definitely takes some getting used to! It was a bit of a learning curve the first few times…read moreand now, I drop in every so often when my schedule allows. All the instructors I've met have been friendly and there's various sessions throughout the day. It's all about controlled movements in a high intensity, low impact class that works the entire body. The studio is tucked on the second story of a breakfast cafe and they do require grip socks (available for purchase if you forget). There's only 10 reformers so classes can fill up and the stairs going down are sometimes killer after the workout. It's one of the few Lagree studios in the east valley (seems like most are in Scottsdale) and the location's convenient right after the I-10 and Ray.

EōS Fitness Fact: EōS Fitness has over 175 locations across Arizona, Florida, Nevada, Southern…read moreCalifornia, Texas, and Utah, making them one of the fastest growing "High Value. Low Price." (HVLP) gym chain with over 1.5 million members. I've been an EōS member for ten years now, having the highest membership tier that allows me to hop around locations. This location is one of the nicer and newer EOS and while some of my favorite instructors (Sidney Ford) teaches here, I don't find myself popping in. It's a bit too long of a commute for my fitness class needs. EōS is a solid gym and I have no real complaints. I get to do what I need to do and get out with relative ease. Parking can be a rough though as it's a very popular EōS location.

Fitness Class- Strong is fantastic! With a full body workout that's challenging but fun. Instructor…read moreD Campbell always making it fun and changing things up every week. Personal Training with D Campbell is fantastic! Her knowledge of the body and knowing her clients abilities, when to push you gets you real results. She's the GOAT!

Leslie has a way about helping you that creates an understanding of the hows, whys and joys of…read moreworking together to create a better you. There isn't another person I would trust more to work out with than Leslie. She is convenient, effective and most of all, FUN! Give her a call! Reviewed 10/24/08 Shari Gackstatter, Star Woman Crystals, Tempe, AZ

From the owner: Virtual personal fitness training. And online corporate wellness…read more Corporate health coaching. In-person ergonomic evaluations to make you feel better and work better. Call now for more virtual personal and corporate wellness and fitness. Beginner yoga. Yoga therapy. LIfe Coaching.

ATP Gym is one of the best Powerlifting and strongman gym in AZ. They have all kinds barbells,…read morecalibrated kg plates. Official combo racks and a mono lift for any federation for training. Don't get me started with how many different types of strongman equipment. If you want to train at full capacity or want to be involved in a great strength community this is your gym. Btw they are private and have 24/7 access. Wow!!!

The place to be for anything strength related, specializing in powerlifting & strongmanread more