I took the Mindful Enneagram course with Rob Creekmore and I highly recommend it. I've been…read morestudying the Enneagram through the Diamond Approach for 15 years and Rob added another depth of knowledge and understanding to what I already knew. He has great versatility in his ability to understand the nuances of each type, how each type interacts with their core fixation and how each type might be mistaken for another. He taught each of the enneatypes with respect to the 3 foundations of mindfulness - body, heart and mind - and how each of those mindfulness practices could be a source of support for us as we learn to loosen up our attachment to the egoic aspects of our enneatype. His teaching style is relaxed and relational and he never seemed rushed with any of our questions or observations but rather would take the time to explore them. I recommend keeping an eye out for the next time he offers the course.

For people who are interested in spiritual and personal growth from a Western Buddhist psychology…read moreperspective, I highly recommend this organization. It is founded and led by highly trained and compassionate people who, in my experience, encourage an individualized approach and welcome honest feedback. One trainer I especially appreciate is Stan Eisenstein. I have taken a number of courses from him and for over 2 years have attended a daily weekday Telesangha that I find extremely helpful. The latest course with him and co-leader Ruth Zanoni, who was also excellent, was a 17 week course on living with chronic pain and chronic illness using a Western Buddhist psychology framework and an experiential methodology with easily accessible homework. It is so helpful that I encourage all who live with chronic pain and/or illness to consider the course "Inviting Chronic Pain and Illness to Tea". My perspective comes from a 40 year career as a licensed master-level clinical social worker in private practice who has worked psychodynamically in her own practice and her own personal psychotherapy.

Divine Healing is overall amazing and I highly recommend the holistic approach services. From the…read moreprofessional customer service skills to my overall well being after completing a meditation session, I'm completely satisfied. I also purchased a few of the aroma therapy candles to help increase my focus level during my session and it worked! I've always found it challenging to focus while meditating until working with Tiffany. She helped me to relax and block out all distractions! Thank you..I will be booking another session!

I booked my morning appointment online which was very convenient and mobile friendly. I really…read moreenjoyed my medication session with Tiffany. She guided the session and by the end I felt relaxed with a clear mind. I highly recommend!

I'm of the mindset that great souls are a key to a better world and Morgan seems to pass the test…read moreat whatever she sets her mind to. Her genuine desire to help others allows for a deeper level of insight and understanding regarding her foray into the profession of hypnotherapy. I have benefitted greatly and plan to utilize her insite to improve my life. William T. Gillespie

From the owner: Certified Medical Support Clinical Hypnotherapy through the International Board of Hypnotherapy…read more Heart felt, heart led public and private yoga and meditation classes. You deserve to reach your goals and heal to your optimal health, I provide the tools of self mastery through hypnotherapy, yoga, and meditation to assist you on your path towards your ideal experience!

Kendra and team (Melanie) have been part of the Riverdale community for a quite a few years…read more My family and I have utilized their services over and over without issue. This is the only studio in the area that offers Cryotherapy, PEFM therapy, stretch therapy, and Infrared Sauna. Literally an athletes haven! Quality of care is amazing, Kendra loves what she does and hires the BEST employees! Melanie handles all the office and billing and the experience is always great. Would recommend this place, over and over again! We are a forever customers for as long as they are here.

I wanted to update my review as I have now been to 3 classes and if I lived here, this would…read moredefinitely be a studio that I would rotate thru so I feel so lucky that while I am visiting, I get to practice here. Its super close to where I am. This past Tuesday night, I took a hot pilates class with Jay Houston and that class was packed like sardines. There was probably 60 people in the class and it was a very hard class. Im in decent shape and man this class was really testing me. And it was beyond hot. Im glad I got thru it but not sure I wanna take this class on the regular. I just no longer feel like thats what my body needs. Tonight, I took a Flext class with Scarlett Salem and wow this class was soooo good and definitely my speed. It was heated and we did a lot of really great hip and low back stretches that I love and need. Instructor was very good, very clear and I enjoyed every minute of this class! 10/10! The heat was set just right and I still sweated a lot but also got in a really deep stretch session but not to the point where I felt it was overwhelming. I will try to come to more of these Flext classes before I leave. Really great intro offer and Im really loving my yoga practise here! Thank you!