I have been working with this trainer for several weeks and I am so happy with the progress he has…read morehelped me achieve. He designs sessions around what my goals are and encourages me to push past them. He has helped me understand my body and what it can do. If you want to improve your health and be a better version of yourself, this man will get you there!

I went there for years and it is like home . Very professional staff , clean and can't wait to go…read moreback . Highly recommend.

From the owner: We accommodate all levels of fitness and pride ourselves on maintaining a clean, organized & safe…read moreplace for you to train.

This complex associated with the South Central Regional Medical Center offers rehabilitation…read moreservices to patients. It also provides a complete gym for members and non members. In Laurel, this is the largest facility and best equipped facility if you are looking to work out. Always staffed with professionals, this center also includes group exercise activities along with an indoor pool for water therapy and exercises. There is also an indoor walking track. For non members there is a daily fee of $5. Parking is plentiful. Years ago, this was the location of the old Sears department store. I have visited this facility several times and have found each visit to be pleasurable.