My son did a trial class today and he had a great time. The first 20min were pretty rigorous warm…read moreup exercises using full body muscles. The instructor had some fun games that incorporated listening and breathing exercises and then the last 15 min were role playing with some basic blocking and self defense techniques. I am not local but plan to bring my son back when we travel here.

Terrific martial arts school taught by a dedicated staff…read more In addition to self defense, the school also offers fitness classes as well. Fantastic place to learn the martial arts for all ages.

My daughter has been training here for the last four years, I can't say enough about how amazing…read morethey are. Martial arts, at Haastyle, is viewed as a whole person experience, it's not just about brut force or perfecting every move. It's about learning discipline, self confidence and self esteem. One of the most important things my daughter has learned is that she does not need to master every move right away, but that she needs to LISTEN and try her best. The owners emphasize the importance of being active in the community you live in and being your best self everyday.... Most importantly, they teach their students, both youth and adult, how to defend themselves. Effectively and with real world scenarios that prepare students to face anything that may come their way. If you are considering martial arts, for your child or yourself, give them a call, you won't be disappointed.

I will start of by saying Taekwondo Athletic Center is my second home. After having experienced…read moreseveral taekwondo academies and coaches, I commit to making a 27 mile commute to attending TAC because that is how good the taekwondo program and coach are. I was pushed to join taekwondo as a kid even though I resisted, and little did I know I'd learn so many things that translate into the real world and it'd become a way of life/lifestyle for me. Master Juan Catalan is an experienced taekwondo coach, life coach, mentor, and he is a father as well. He is professional, respectful, and communicates effectively with parents and students. His teachings have not just made me physically stronger and have helped me overcome limits that I never knew were possible, but his teachings have also helped me become mentally stronger and overcome obstacles in the real world. He teaches his students respect, discipline, courtesy, integrity, perseverance, self control, and so many other things. The best part is he teaches his students how to translate all of these values, concepts, and characteristics into the real world so that his students, like myself, can grow to be strong and intellectual leaders. He encourages his students to be humble, work hard, and pursue their passions. He is capable of helping even the youngest of kids. Master Catalan also uses psychology to help students progress in their athletic and mental performance. With his guidance and your commitment, he can also help in molding you to become a competitive taekwondo athlete in both sparring (combat) and poomsae (forms). Most taekwondo coaches specialize in one thing, but he is extremely skilled and experienced in both core areas of taekwondo. Foot work techniques and drills are essential to taekwondo and Coach Catalan is always coming up with new and creative ways to help me and other students improve foot work. His classes are very unique and never repetitive unlike many other taekwondo programs and classes. He always encourages his students to have fun versus applying hardcore pressure and force, so students react very well to this method. He also doesn't do contracts unlike most taekwondo schools and has great pricing. Another distinction is his equipment is constantly replaced, does constant renovations, and he is extremely hygienic. So meanwhile most taekwondo academies smell like humidity and feet, his academy is spotless and odorless. Also keep in mind, he has the key to help you succeed in whatever you want to achieve, but he can't do the work for you.

I've been taking my two children here for two years now, and couldn't be happier. The amount of…read moreprogress they have both made with Sir shows the quality of training at TAC. They both love TAC, and taekwondo. Their coach is very sincere, and wants them to improve and work their best. TAC produces real results, and has been, and continues to be a great taekwondo school.

I've been going here for six years and I'm currently a black belt. The only reason I was able to…read moreget this achievement is due to all the teachers strategies to help students improve. This is especially including Master Rosen. He creates a great environment for all students of every age. He helps all students to the best of his ability and pushes them to do the hardest and to perform and improve at the best of their ability. The school is a great place for everyone to enjoy, have fun, and improve mental and physical capabilities. This school is my top recommendation!

I first started back in late 2014 and have been learning new things every day. You learn a great…read moremix of martial arts that also work practically. We are also taught self-defense techniques for real-life situations. The staff is extremely professional and it's been great learning under Mr. Rosen and Mr. Valladares.

I was trying to email the office asking questions about ATT and Richard was totally disrespectful…read moreto me. He was calling me Jack and I asked him to not be disrespectful and he called me Jack again. I tried to complain to the other lady about my experience with Richard but she didn't even get back to me. they were totally sweeping this situation under the rug. I have never been so disrespected by an institution like I did with American top team

From the owner: American Top Team Headquarters in Coconut Creek, FL is a private, invitation-only training facility…read morefor professional fighters. This location is NOT open to the public. For public training, please visit our affiliated gyms listed on our website. americantopteam.com/locations/att-facilities/

Great spot for kids to learn about the martial arts in a fun, safe, educational environment. My son…read moreattends aftercare where they pick him up from school and arrives to participate in class, helping with homework and making friends. They also provide camps throughout the year with sessions all day with field trips around the area. My son loves Kenpo and the friends he has made here. The owner Alex is very accommodating and friendly. The instructor Marc is kid oriented and a great teacher and Mia helps keep the program running smoothly.

So I was looking for a covid safe environment for my daughter to learn a cool skill…read more I came by on Thursday night to see your space. Well i'm not entirely sure I can call this Covid safe. Sorry I have to be honest. There was two adults in the office with masks and what looked like 15 kids with not a mask in site. Sorry this place is not safe.

Very professional and fun BJJ gym. Eric and Vitor are great instructors and care about their…read morestudents. If you are looking for a place to learn BJJ or to further advance your current level, this is the place!

From the owner: brazilian jiu jitsu jiu jitsu…read more martial arts bullying womans self defense karate