10 out of 10 Weight…read moreloss after Covid was not what I expected... For the longest time, I felt stuck. I thought I was eating "right," but my body just wasn't responding the way it used to. The weight wouldn't budge, my energy was off, and honestly... it was frustrating. What I didn't realize? My body had changed -- and what used to work, just wasn't working anymore. Working with Jennifer at Me Time Spa completely shifted that for me. She helped me understand something so simple but so important: I wasn't eating enough protein That one change alone made a huge difference. And the best part? She didn't expect me to make complicated meals or spend hours cooking (because let's be real... I don't have time for that). She gave me practical, easy ways to eat better, stay consistent, and actually see results. Add in the accountability and the GLP-1 reset... and it's been a game changer. If you feel like you're doing everything "right" but nothing is working -- it might not be you. It might just be that your body needs a different approach now. I went from 220lbs size 18 to 192lbs size 12! I can't even explain how my body has his Agree changed. The weight is a little high, which I don't care, but my body fits into a size 12, which I have not been able to wear since I was in high school. The weight and the tone of my body has completely changed and obviously that comes also with age!!! This has given me the confidence I needed.

Stopped in with my mom as a guest and had a great experience. I got to try 3 services; massage…read morechair, halo salt room, and red light therapy. I was excited to join her because I could really use some relaxation. The massage chair did just the trick. They have a new AI option where the chair scans your body and focuses on the areas as you need. I've had plenty of massages and you can tell when your body is released some of the toxins and this chair definitely did that. We loved using the salt room since we came together. We were allowed to share it so we got to catch up and have some much-needed girl time. The red light bed runs for 15 minutes and I'm pretty sure I may have fallen asleep for a little haha. My mom did a foot detox at the end and I can't tell you how surprised we both were. The water went from clear to a mucky Brown with a layer of sludge on top. So gross and satisfying! The staff here is really awesome. They were super helpful and accommodating and not pushy at all about joining. My birthday is coming up in August and I'm hoping my husband will give me a membership. Fingers crossed! Either way, I'm sure I will stop by in the future.

My husband booked me a massage for Mother's Day this year, and being just 3 months postpartum, it…read morewas needed! Now this location can be a little tricky to find, but follow the GPS, and once in the parking lot, follow the signs. They are helpful! The salon looks like it's fairly new so they may still be working on the look of things. It's not bad at all, just kind of like when you just move into a house and you have a little more decorating to do to make it feel completely cosy. As for my service, it was amazing! I feel like I laid down and before I know it, it was over. That's because I was so relaxed. My massage therapist certainly was experienced and used amazing technique. She checked in the right amount of time, but honestly, it wasn't needed. If I'm looking for a quick massage vs a full day spa, I would certainly come here again.

I just wish I would have scheduled a longer session. 30min just was not enough! The vibe is super…read morechill and the service was very inviting. Also it is very clean and smells wonderful. Only problem for me is that the drive to get here is kinda long which sucks.

10/10 highly recommend! This place is a gem! The owners are super friendly and welcoming. The…read moreatmosphere is relaxing. The salt room is really cool. The day pass is where it's at! I plan on coming back often.

10/10 stars! What a…read morebeautiful and soothing experience the Monarch Salt Room rendered today! I cannot say enough about the vibes, the professional and caring owner, the vibroacoustic curve lounger, and of course THE SALT! I can breathe better, my body feels rejuvenated, and even my hearing has improved- ALL of this after 1 session! Laura is doing a great work with this business. Wishing you continued success! To those second guessing this experience, GET ON IN HERE!!!

Red Poppy healing is conveniently located in Sun City West off of Camino Del Sol. North side of the…read moreroad right next to Ace Hardware. I have only been seen for acupuncture over 20 years ago, but loved it. I never really felt like I needed it or when I wanted to go I just could not find the time due to a busy schedule. My schedule really doesn't give me flexibility to drive across town so I wanted to try someone close, professional, and very experienced. So glad I chose Red Poppy Healing and Acupuncture. I felt I had a lot going on, just didn't feel like myself, and wanted to reset and re-balance. I felt comfortable after talking with them about their Covid-19 safe procedures. They have forms to fill out so I recommend going a few minutes early your 1st time. Not very many, just to learn what you want to work on. Cynthia was the gal I saw. A lot of time was spent talking getting to know my needs to help treat me. She was good at listening. I definitely recommend her. She really has a passion and knowledge in helping people. I definitely will be going back! I feel so much better.

Very clean building. Friendly professional staff. Very non descriptive exterior but the inside is…read morelike a relaxation oasis. The cute dogs don't hurt either.

This is the nicest Float Spa that I have ever visited! It's small, but super clean and Donnell was…read morean excellent host. One of their pods is extra large - big enough for two people at once. I got to have that all to myself. I enjoyed my float after an hour so much, that I think I'll go for 90 minutes next time. I'll definitely be back.

My best friend and I have always wanted to try a float session and we were able to find a place…read morethat could accommodate two people in the pod. We were able to book a "couples session" and got to float together in a giant tank. It was big enough for us both and still had room to spare! The music was extremely relaxing, the soft blue lighting was calming, and the float had us both ready for bed by the time it was over. The tank itself was extremely clean along with the room / shower. The booking process was extremely easy and they had a bunch of appointment times available to choose from. I highly recommend this place!

I was unsure if a doula would be worth the investment at first but Jules's doula services turned…read moreout to be 110% worth it! From the education prenatal to her support during delivery, to the personalized care postpartum... she truly is a blessing and provided a great service! I also loved how well connected she is in the community and shared wonderful referrals for other relevant services. As first time parents, it also made for a phenomenal experience for my husband. If you're on the fence, I would highly recommend her!!!

Jules is THE BEST. She will assist you in your birth so flawlessly. I will always have her by my…read moreside when I have my babys. She made my hospital birth so comfortable for everyone, myself, my family and staff.. she is loved by all.

The staff was very accommodating and Ariana at the front desk was super helpful in guiding us…read morethrough the first time process. The float itself was very relaxing. Definitely a unique experience.

I went back to this place after a couple of years away. The process is pretty straightforward. Sign…read moreup for an appointment online. Get there a little early (especially if it is your first time so they can go through the orientation). Get into your room, put earplugs in, shower, and then head into the pods. Th experience in the pods differ for everyone. Once you calm down enough, and are floating in the middle, it is quite the experience. It's like being transported to space. An hour in the pod is enough time to destress after a long day or week. As someone who has anxiety, sitting in a dark pod can be triggering a bit. They do have light options in the pod, which do help. However my experience this time was a couple of moments of spasms and a few moments of calming myself down. Worse comes to worse you can al and sit up or keep the pod hatch open the whole time too. But the experience is a lot better with it dark and closed. I had the membership years ago. It takes a few floats to get used to the experience,but it was well worth it. Price is a bit on the high side, but that's to be expected. If you have time every month, the membership is worth it. But a float every once in a while is worthwhile.