I've been looking for a new form of exercise to help me slow down in life and tone; pilates seems…read moreto be just the right fit. I read a women's health article, by Dominique Fluker, that detailed her first time experience in a class as a curvy, Black woman and I was sold! Turns out pilates isn't just for skinny, white women. I booked an intro class at the Club Pilates in Homewood and was pretty intimidated by all of the equipment at first. However, the instructor was really informative and moved slowly enough for us to understand the reasoning behind what we were doing. I loved how the practice helped me zone in and be present. I also enjoyed meeting the other people in my class, there was a nice variety of genders, ages, and races. The workouts are challenging and leave me feeling accomplished but not overly exhausted. The area is always clean with a nice playlist in the background. I'm looking forward to this new mental and physical wellness journey.

This is the best program I have worked with and no injuries! I have improved strength, balance and…read moreendurance. Highly recommend for over 65 folks lie me!!

I've been going to this particular location of orange theory for almost 2 years now and wow, I…read morecan't begin to explain just how monumental finding this gym has been in my life. I originally joined to get in shape for my wedding but ended up staying for the long haul because THIS WORKS YALL. Downtown OTF is, in my opinion, the superior one in the Birmingham area. Coach Avana and Nigel have what it takes to keep me engaged in class and always pushing to be better. I go 3 times a week, sometimes more and I saw results quickly. I'm no longer embarrassed to show my arms in sleeveless dresses and tops, and my muscles are more defined. I will caution you though, you get what you put into it. If you only come once a week you probably won't see results. This is something you have to work for (as is any workout facility). Going as much as I do has yielded a long term loss in body fat, toned legs and arms, and endurance IVE NEVER HAD, even when I played college soccer. I can run 5ks without even thinking about it now AND I AM NOT SOMEONE WHO LOVES TO RUN. Favorite things about OTF DOWNTOWN- there are so many classes to choose from that you don't get at other OTF or any other studio of any sort. The coaches and staff are top notch. It is always clean and in the showers they even provide hair dryers, shampoo, conditioner, and body wash. They have complimentary hygiene products in all bathrooms for that day you forget your pony tail holder, deodorant, or tampon. First class is free so why not try it out?

I would have loved to have given OT 5 stars, because I absolutely loved the staff, facilities, and…read morethe workout. I tried OT while I was traveling through Birmingham, and I've been wanting to try an OT studio in my hometown of Miami. I signed up for a class and was told to come in 45 minute prior to class, which going to other studios I knew that was way too much time. When I questioned it, they said 30 minutes prior was ok. I showed up before class and they completed paperwork, got me setup for a heart rate monitor, did a studio tour, and then introduced me to the coach (Avana) who showed me how the equipment worked and gave a brief overview of today's workout. Avana was an amazing coach, checked on you throughout the workout and kept you motivated along the way. So why not a complete 5 star experience? The heart rate system didn't work throughout the entire workout. The coach and the front desk team checked their system to see why it wasn't working and they couldn't remedy the problem. It really defeated the purpose of the OT system and workout because of the technical problem. It's hard to figure out how you need to modify how you are performing in your workout if their systems aren't working as they should be. Would I come back to OT? Probably, but it is for the staff alone. I don't fault them for faulty equipment.. but I do fault management for not keeping their systems up to date and maintained.

Confession...I am sooo NOT a morning person‍‍…read more Yet, today I hit 100 rides (most of them taken at 6:30am) at the most soul filling cycling stuio, Ignite Cycle Ignite earns my love and coins because their team empowers me to give my all every single time I clip in. Whether we're tappin it back to Ariana Grande or pushin through to Tank and tge Bangas, I firmly know that I can do (damn near) anything for 15 seconds and I've always got at least one more tap of resistance left in me. Thank you to Tiffany Martin and her amazing team! Because of y'all I now undoubtedly know: -I am strong (AF ) -I am capable! -I am worth doing the work! -My favorite mornings start with "drop your crunch" Cheers to more booty bumpin music, new friends made in the lobby, and cute workout fit suggestions 250 club, here I come!

Our instructor Audra was AMAZING!! The ride was challenging but still so much fun and energizing!…read more Thanks to Audra. Attending a Sunday afternoon class was different from my normal workout schedule. I do NOT workout on Sundays. I'm glad I decided to join in with some of my workout buddies. Like I mentioned, the ride was challenging but I do feel like the 45 mins went by pretty fast. I don't know if others would agree! It was really easy for us to book a class via their website. All of that was fast and easy. Checking in was also easy with the friendly, smiling staff. If you don't own spin shoes /cleats, they offer those as well. It comes with your session. This is a top tier spin studio with excellent equipment with an inviting space. I'm pretty sure I'll take another class here soon because it was a lot of fun and a GREAT workout with friends! Checkout their website for additional details.

I dropped in while I was visiting town for work and the community and programming here was 5 star…read more Coach Eric motivated me through the workout and was overall a great coach. I also loved that the programming was challenging and it definitely made use of the hour class.

Best place ever to experience 1. Great workout…read more 2. Great coaches 3. Great small group experience 4. Just PERFECT!!!!!

From the moment you walk in, the vibe is upbeat and motivating. The classes are definitely on the…read moreexpensive side, but honestly, I think they're worth it for the experience and workout you get. I explained to my instructor that I'm postpartum and working on getting back to building my core strength. I also told her I probably wouldn't be able to do a lot of the movements, and she immediately reassured me that modifications were available and that I should just listen to my body. I really appreciated that encouragement because it made me feel comfortable instead of intimidated. I've taken the Oblique and Cheeks classes, and let me just say... THEY ARE A CHALLENGE! You will definitely feel the burn, but in the best way. The music is always upbeat, which makes the classes even more fun and keeps the energy high!

First time in the studio. I was greeted by Clair which was very welcoming. Tori met us and asked if…read moreany restrictions needed to be made. The class was difficult in a good way. Tori was very aware of everyone and she even came around to ensure proper form for optimal benefit.

I've been going to Grand Jete for several years now and I just LOVE it!! I love how they…read moreincorporate classical ballet techniques and exercises in every routine. The owners and instructors are wonderful people and they always greet you by name. They also have a variety of classes including Barre Fusion (which is a combo of barre and yoga), yoga, circuit barre (more cardio) and ballet class (only classical ballet moves). They often have groupon specials which is great! I really like browsing in the boutique which serves as the entryway for the studio. They have workout clothes and also locally made jewelry and hair ties. Water and snacks are also available for purchase. I highly recommend taking a class (first class is free) at Grand Jete and I am sure that you will get hooked like I did!

I attended a free private class here a few weeks ago. It was a great class! I was defiantly shaking…read morethroughout the class and felt it for the next few days. The instructor was upbeat and encouraging without being too in your face. The studio itself is adorable. They have a mini boutique in the front with workout clothes and sticky socks. I would recommend getting the sticky socks if you are going to be a regular. I was slipping all over the carpet during planks. They have cubbies in the actual studio to hold all your belongings. At $20 per class I do feel the price is tad high in comparison to other group exercise classes. They do seem to offer Groupons occasionally though! If you're into Barre this is a great option!

I finally found a gym where it doesn't matter which class you go to because every instructor is so…read moreknowledgeable that you get a great workout no matter what. It is a welcoming atmosphere and they make you feel a part of the group immediately. Each staff member loves what they do so each class is fun and challenging. Beautiful facility and very clean! I love Provision!

From the owner: A fitness studio that offers a low-impact exercise program to provide you with the strength,…read moreflexibility, and muscle to build a stronger you for everyday life. Through our Pilates reformer + mat classes and cardio class, Accelerate, we offer a healthy combination of cardio and toning to create the perfect fitness balance. Two low-impact methods. One studio. One community.

This is a beautiful park in downtown Birmingham. I've been to several events here-concerts,…read morefestivals, nonprofit walks, and just for my walking pleasure. Years ago, I brought my students here on a field trip. There are healthy eating classes and workout classes offered in the warmer months. Check their FB page or website for exact times and dates. One of the coolest parts of this park is watching the trains go by. It's not called Railroad Park for no reason, lol. Parking can be tricky when there's an event being held here. But that's no fault of the park itself. There's nothing like a peaceful walk in the park and this park is the perfect place to do just that. Come visit!

I love walking in this park. Free parking on the weekend. Beautiful park, highly recommendread more