This studio is truly a gem in the area! It has a great location next to both Trader Joe's and…read moreFairfax Ice Arena. All the instructors are extremely knowledgeable and very helpful throughout each series of movements. The space is clean, beautiful, and easy to access. I appreciate the small, intimate class sizes, as they allow for more personal attention and guidance. In my opinion, the best part about this studio is the variety of classes available, catering to different levels and experiences. My first class was a prenatal series, which I thoroughly enjoyed, and it made me feel welcomed into the studio community. The best part is the owner she is extremely knowledgeable and personable but most of all informative, always attuned to the individual needs of each class, and is just a wealth of knowledge of her pilates expertise. From Profesional ballet dancers to new moms this class. I've seen an older community of women who were so strong and ushered me in to challenging movements alongside given such encouragement. The only draw back I wish there were more class times for mommas I just can't get enough..

My girlfriend and I signed up for a Six-Week Pilates Reformer Duet Session with Eurona via…read moreLivingsocial deal and were pleased with the results. I have prior Pilates experience (barre/reformer/chair/mat) and girlfriend had none, but picked things up quickly. I think Eurona did a really good job of keeping me challenged as well as focused on technique, while giving my gf the cuing she needed to understand the movements. The studio itself is tucked away in an office park off of rt 29. Actually, if you take the hot lanes on 495 (like I did) to get there the rt 29 exit drops you off almost exactly where you need to be. Epiphany Pilates offers a variety of classes; mat (levels 1-3), reformer (privates and duets), yoga and bootybarre. So there is something for everyone. They have a large open studio space for the group classes and then two smaller rooms for privates. I like the studio set up; this way, you don't feel like you are interrupting anyone's session. I enjoyed my time at Epiphany Pilates, I would recommend the private sessions to anyone wanting to learn more about form and technique. I am also interested in going back for some bootybarre. Eurona clearly has a passion for what she does, and her studio is reflection of that.

Such a great workout! It is hard but so helpful for injury prevention and flexibility. Dagmar and…read morePing are awesome instructors! I highly recommend!

Bikram yoga has been a life changer for me - I struggle with back/shoulder pain from minor…read morescoliosis on top of the normal side effects of a desk job. The combination of the heat and the targeted spine strengthening series has made a huge difference in alleviating pain and building back strength. I've attended three bikram studios in the DMV area and Reston Yoga is my favorite. The instructors mentioned in previous negative reviews do not teach here anymore. The studio is cheery and clean and the staff, instructors, and students are very friendly. Particular shoutout to Yun and Julie for their calm but motivating teaching style and for being so welcoming when I brought my partner to try a class! Tip for first class - attend an Original class (and hydrate a lot!) Request - Please add more weekday morning options (60 min or a 6-7:30). I loved the 7am pop-up class last Friday! The evening classes can be challenging to fit with work schedules. I appreciate the mix of original and limited instruction classes; please continue to offer both!

When I first walked in, I felt the most pleasant and positive vibe anywhere! It's easy to see that…read moreSiri really loves her practice and community. She is a great model and inspiration for healthy living.

Great program and instructors. I will highly recommend this place. I tried other places in the area…read morebut this one was the best one for me.

Booked a Flow with Intention class with Yurie for myself and my partner as an option for letting…read moreour muscles loose from our usual activity and as a bonding experience - we both loved the class! 85 degrees wasn't as bad as I thought. Yurie was very kind, introducing herself and explaining the class to us before staring. She offered modifications throughout the class and as a first timer we followed well + felt comfortable. We received a follow up after about signing up for classes regularly but I explained we couldn't due to our schedules/distance and this was kindly responded to/respected which we appreciated too! Would definitely do another pop in/if my distance to the studio changes I'd definitely go regularly. The studio was clean and parking was easy too.

FYI: If you like to be hygenic and cleanse, the place has NO SHOWERS. So you sweat profusely in the…read moreheated studio and exchange sweat with others and puddles on the floor but cannot take a shower afterwards to get the waste off to go on with your day or back to work.

This studio is a wonderful little spot tucked into an unsuspecting strip mall. Don't let the small…read moresize fool you, it is packed full of so much fun stuff! They have pole classes and Lyra and fabric - super fun! They may have more, but those are the ones I've seen and considered. Since I'm relatively new to aerial arts, I've only taken a few classes here for Lyra and fabrics, but I have loved the classes. The class size is 6 or fewer, so your instructor has plenty of time to help you if you're lost, confused or, you know, stuck in the air. The instructors are talented individuals who take the time to model the skills and are adept at figuring out how to help you see the skills from different perspectives. They change cues and point out different muscles, movements and positions to cater to the student. There are mirrors in the front of the aerial studio, so, you can see what you're doing. It is helpful, but it can be a little daunting. I've never had a problem finding parking here. The cost is affordable as far as aerials arts classes are priced. There are options for class packages if you are interested in going regularly. Have fun, it's a blast!

I can't recommend this place enough! As a newbie to pole dancing who was incredibly intimidated, I…read morefelt so welcomed and at home here. I took some of the beginner pole dancing classes and loved them so much I signed up for an 8-week session. I'm even trying to find a day to bring in all my friends. They've been so accommodating to my schedule and all of the staff is lovely! I will definitely be returning!

Great place, great people, great experience!!!…read more Super clean and welcoming; I'll certainly be back!!!

The atmosphere is inviting and supportive for your yoga practice. I highly recommend the classes…read morefor anyone that wants to escape for an hour and just move. All the instructors are easy to follow and provide feedback. The yoga is challenging but not excessive. You are encouraged to push yourself but not to an extreme. People attending are also encouraged to be friendly making the whole experience very pleasant.

I enjoyed trying Raj Yoga Center. It is located in a Sikh worship center and follows customs…read morerelated to that tradition. The teachers come from a Kundalinin background. I enjoyed the instruction however there was not anyone to receive new students at arrival. For this reason, I was hesitant to sign up for classes here.

Great center. This was my first classroom experience with Kundalini yoga, and it was wonderful…read more Definitely not a "workout" yoga practice, but rather focused on breath/mindfulness. Very reasonably priced as well. I'll be back.

Freda is a good Pilates teacher, and I enjoyed my time in her classes. However,I believe her…read morebusiness practices leave a lot to be desired. I took beginner reformer classes with her during the worst part of the pandemic when she had few students, I think usually 4 for her only in-person beginner class on Saturday mornings. I usually purchased a block of 10 classes.Good for 3 months, although with the pandemic as well as her missing classes she was good about making up classes missed. However in the spring when my son began began playing soccer I couldnt make all the classes. And I guess by now her classes had started to get more full. So when I had a break from soccer I tried to register, called her and found out she would no longer honor the 5 remaining sessions I had paid for, nor the remaining mat classes. She said I could have attended the advanced class she held during the week. I had actually tried one of these classes only to be called out by her during the class, informing the other members that they were getting an easier workout due to my presence. After that I no longer felt comfortable attending this class. Anyway, make sure you either never miss a class or get in writing what the terms for makeup classes are before signing up.

When I first moved to Fairfax I struggled to find the right pilates studio that worked for me. I…read morewas used to working out in a small intimate setting with a dedicated instructor. I tried several places and finally stumbled upon Esenyls Pilates through a Groupon. I figured since the deal for reformer classes was great that it would be worth a try. After my first class I knew I was coming back because of the instructor and the small group setting. It was perfect! I love the fact that even in small group settings Freda pays attention to each of her clients and makes sure they are in correct form. Her prices are better than any of the other studios I visited in the area! Pilates is great for the body and it's so important to have a good instructor. That is why I LOVE coming to Esenyl's. I can feel the difference in improvement in my core strength and balance. When I come in after work I come in with the look of stress and major tension, but I leave class feeling like I just had a full body massage. We take the time to stretch in every class and work on troubled spots. There's even a stretching class that's absolutely AMAZING! I say that because my body felt so good at the end of the class and slept like a baby that following night. If you're looking for a really good place for pilates or yoga, Esenyl's is the place to be.