Izabella is a master healer. I have been working on healing a long-time chronic knee injury with osteoarthritis for the last 30-plus years. In the fall of 2023, I had a flare-up from an acute injury to the same knee. I went to two different orthopedic specialists, who told me I needed to get a knee replacement. I didn't want to do that. Fortunately, someone in my network recommended the John Barnes method of myofascial release therapy to change their prognosis for a similar experience. They went from pain and limping to thriving. I went to the John Barnes website's directory of therapists, and Izabella was listed as an expert in that modality. I contacted her, and we began working together in March 2024. skill sets The universe was kind to me, and I am extremely blessed to have met Izabella. Her skillsets go beyond myofascial release therapy. She is an expert in the anatomy and kinesiology of the human body. Perhaps more importantly, she is an intuitive healer and teacher. From the first session, she encouraged me to use my intuition and energy to tap into my body's healing energy, hers, and the world around us. She used many hands-on techniques and gave me exercises I could practice at home. The exercises have been very intentional and specific to both healing the knee and, more pertinently, to balance the whole body. I have gone from visiting her twice a week to now every other month for a check-in. I am so grateful to her for her kindness in sharing her wisdom and healing abilities with me. While I consider her one of the best physical therapists I have ever worked with, she is also an amazing teacher. She has taught me to use my intuition when scanning my body and energy and trust what I see. She has reminded me that we can heal anything that ails us and that the scope of this healing is often beyond what we might be told when someone diagnoses us. I would highly recommend Izabella to anyone who would like to heal themselves. I could not be more grateful. read more

I initially came to Izabela with lower back pain that was radiating down to my right leg and ankle. I went to several doctor previously who could not help me and I was very concern and scared. I am an active person who is involved with dancing and at that time with all my pain, I could hardly even move. I had one Myofascial Therapy treatment with Izabela and my pain was practically 80% improved. I was very impressed with Izabela's professionalism and general caring nature. I also learnt a lot about my own body and how I can help myself. That was very empowering to me and I was able to go dancing that weekend following my first visit. I received many more sessions with Izabela that totally made me aware of the connection of my body- mind and emotions. I have never experienced anything like that before, true life changing discovery that enhanced my life in many positive ways. One of them is that I do not suffer from panic attacks that I had for over 10 years and I am generally happier, more grounded person who is more aware of myself now. Truly grateful for Myofascial Release with Izabela and I would highly recommend it to anyone. Tony G. read more

A Life-Changing Therapist Thirty years ago, I was in a terrible car accident that completely changed my life. I spent months in the hospital recovering from multiple fractures and broken bones. I had to relearn basic tasks and rely on braces for various injuries. Over the years, countless doctors and therapists told me the same thing--that the pain and loss of mobility would never go away and would only worsen with age. I resigned myself to that reality--until I met Izabela. From the very beginning, Izabela approached my treatment with expertise, compassion, and a genuine desire to help. Through her care, my pain has decreased significantly, and my quality of life has improved in ways I never thought possible. While the pain isn't completely gone yet, for the first time in decades, I have real hope that it can be. That hope is something I never would have found without her. Izabela is not only an expert in her field but also an incredible human being. She listens, truly understands, and approaches each session with warmth and positivity. I cannot speak highly enough of her--she is nothing short of a miracle worker. read more

At one point, I felt like my health was spiraling out of control. I had chronic pain in my arms, back, neck and legs which limited my mobility. My functional doctor recommended myofascial release therapy, so I did some research, and I am so grateful that I found Izabela. She brought me hope from the very beginning and I always look forward to my sessions with her! Izabela is a kind and loving person who is very passionate about helping people heal not only by providing physical therapy and myofascial release therapy, but also self-healing techniques that have all helped me significantly. ​Izabela has inspired and empowered me with the mind-body-breath awareness. I learned that a changed outlook has a positive effect on our body and health. I now practice gratitude, mindfulness and always try to stay positive! I am feeling much better and able to enjoy life again! I am also sharing information that I learned from Izabela with others to help them with their health journeys. I appreciate and love Izabela and would highly recommend her! read more

I am incredibly grateful to have worked with Izabela Adamus after my devastating scooter accident last August. Her expertise and holistic approach to physical therapy have been transformative for my recovery. Unlike other therapists I had seen before, who only seemed to exacerbate my discomfort, Izabela took a comprehensive and skilled approach that addressed both my specific injuries and my overall well-being. She also focuses on the mind and body connection to healing, which was incredibly helpful! Her dedication and talent are evident in the way she tailored each session to my needs, carefully working on my problem areas while also focusing on my entire body. The relief and progress I've experienced under her care have been remarkable. Her unique approach has not only helped me recover physically but also provided a renewed sense of hope and well-being. I can't thank her enough for her exceptional care and support during this challenging time. read more

I cannot say enough amazing things about my physical therapist! From the very beginning, she has been an incredible support system, guiding me not only through my physical healing but also helping me reconnect with my inner self. Her manual therapy is nothing short of phenomenal--her hands work like manual acupuncture, releasing tension and restoring balance in ways I never thought possible. She takes the time to understand my needs, listens with genuine care, and provides treatment that is both effective and deeply healing. We've come such a long way together, and I am beyond grateful for her expertise, kindness, and dedication. If you're looking for a physical therapist who truly makes a difference, she is the one read more

Izabela Adamus is "in a class of her own" when it comes to physical therapists. She is an experienced physical therapist who recognizes the need to address myofascial involvement in musculoskeletal injuries, and combines both PT and Myofascial Release to treat the entire body. Seasoned experts like Izabela are impossible to find in my area. What truly makes her exceptional is her distinct ability to listen to patients and use patient feedback to better focus treatment and bring about positive changes in the body.... even in complex medical cases like mine. She is incredibly compassionate and patient and shows a high level of commitment to her patients. You can't go wrong with a pro like Izabela. read more