Julie's coaching is in one word, dynamite. She is present, positive, efficient, and packs a full…read morepunch into every minute of every session. I was literally moved to tears on multiple occasions for how productive she was in such a short 1 hour amount of time! Although I paid more for her program than past coaches, it has been worth every penny as she produces a high value for each minute of our time together. I rave about her to my family and friends, and also feel so grateful and honored to have her in my life in this manner. Her dynamic and present energy elevates my own in our sessions; I surprisingly get excited for our sessions, and look forward to just interacting with he. Working with her has changed my life for the better. I appreciate her faith in God, and that it does not interfere with our process; it is merely an enhancer. Prior to finding Julie's coaching, I had worked with 2 other life coaches. I love life coaching as it is helpful in creating positive change on a daily basis, and I appreciated what my other coaches had to offer. Even so, I would tend to stagnate with them such that I wanted something more. Julie is that "something more" and then some! I admire her has a person and am blessed to simply know someone like her let alone get to have such a professional, capable and caring individual in my personal corner as support. Notably, she is accommodating to my needs as someone suffering from Bipolar Disorder. She sets her personal beliefs and values aside to not only refrain from judging my life choices but to also honor and validate me in the present right where I am. She securely walks with me through an intelligent and creative solution oriented practice. She is as professional as it gets and keeps her word; when she says she's going to do something she does it and does it quickly. She also takes time to summarize our sessions in a written email form so that I have something to refer to during our time apart; these help our productive sessions sink in deeper as I refer back to them. I highly recommend Julie Prager coaching!

Julie is a true blessing! She has helped me in so many areas of my life. I came to her wanting to…read morelose weight, but I got so much more than that! I would highly recommend her to anyone and everyone.

Finding someone help guide you through so many health facets can be difficult. Being a FNP in…read morefunctional medicine, I love that my patients have a solution to meet their needs outside of my office. Erica goes above and beyond for her clients and ensures that each plan she creates is individualized to ensure optimal results. I highly recommend Erica!!

I have to say working with Erica was a treat. I reached out to Erica during quarantine. After a few…read moreweeks of quarantining I started to notice how unhealthy my relationship to food was and how mean I could be to myself about my body. After my first session with Erica I realized that I wanted to accomplish with health coaching was not actually dieting. Erica held space for me to explore why I was so harsh to my body, mean to myself, and used food to escape. I ended up loosing 5lbs in 4 weeks, curbing my sugar cravings, and mindfully treating my body with love and respect. I wasn't sure what I was going to get out of health coaching when I signed up. I am so glad I did it!

Not having an active workout schedule in the past, Mark has been a great PT in supporting my…read moretraining objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. Mark is positive, professional and easy to schedule. I use him for 1:1 coaching and weekly group boot camp workouts. I have a bad back and have had multiple surgeries and Mark has helped to build muscles that had been week due to lack of use. I feel like building muscles has been more effective than the shots, drugs and other options my ortho has put me through in the past. My energy is up and pain is greatly reduced. Mark has the tools to track my progress measuring body measurement, metabolic rate and lean muscle mass. He inspires me to work harder to achieve my goals. I can't wait to see more positive changes we work to level-up. Can't recommend him enough!

From the owner: Sports performance coaching for endurance athletes (runners and triathletes). Health & Life…read morecoaching. Metabolic testing for weight loss & performance testing for athletes to prepare you for your next Ironman or Marathon with VO2max and lactate testing.

I was a gym rat for many years and have seen countless trainers come and go. It seems that every…read moretrainer feels they have a better way. Jessica uses well established and time tested techniques to help her clients achieve their gains safely and quickly. This young lady knows what she is doing.

Jessica knocks it out of the park!! Her knowledge and intentional delivery of workout sessions,…read moretargeting specific muscle groups, along with nutritional knowledge is game changing! Multifaceted - Multi-talented training! - Taken me from Skinny-fat to FIT! - Measures and advises in realistic goal setting - Motivational! - Nutritional goal setting for you to monitor your progress - Sincerely cares about YOUR progress!! - Monitors and gradually increases weights/activities alleviating potential injuries - Strength training of 1+years has resulted in Bone Density that's off the chart! - Never to late to start!!! - Age makes no difference - Be the best you can be! - Takes into consideration any previous injuries when planning sessions - Never been into strength training and now wouldn't live without it!! Jessica has blessed my life beyond all expectations! Can't thank her enough!!

Robyn Harisson is a PERFECTIONIST!!! She will NEVER let you do a movement the wrong way!! She is…read moreconstantly correcting your posture, the way you move, straightening , bending, pulling, etc.. I promise that you will come out of this class refreshed, stronger and feeling good, with a smile on your face. BTW Robyn has a great personality...

Partnering with Robyn was a life-changer! I was struggling so much with overwhelming stress issues,…read moreand she was able to help me dissect them and identify the best strategies to make things dramatically better in a short time. I was truly amazed. Her level of experience and training is exceptional, and having worked with other coaches before, I realized that I had finally found the right one for me! Robyn's approach is one of complete non-judgement and I felt absolutely safe sharing my challenges with her. I found some incredibly creative and effective ways to change my life for the better. Her smile and positive attitude are contagious, and I always left a session feeling hopeful and prepared to try so many new ideas. She is a treasure!

Love this gym! Came at 6 weeks postpartum and knew little about fitness but wanted to start healthy…read morehabits, Marisa is an amazing trainer. She's patient and takes the time to help modify workouts for me even in a group setting. Everyone is so friendly here and like family. No judgement or competition. I love that I can workout with moms who have busy schedules like myself and feel like we're apart of a community.

Cool gym with awesome coaches. I was visiting Katy from out of town and they made it easy to drop…read morein for the week. If I was still living in Katy, this would be the gym I would choose.

Thank you so much for your assistance. I have just completed reading through the resume's that you…read morehave put together. Wow! I am very impressed with your ability to make sense of my military career and put it into terms that an employer will be able to understand. Thank you for what you do and you are definitely a great American! I will be sure to stay in touch and keep you updated on my transition. What you have sent me will do nothing but make my chances of finding a job that much easier. Again, thank you so very much for helping me out with this.

From the owner: Break free from the diet mindset and discover a revolutionary new approach to lasting weight loss…read moreand healthy living. Take your health by force today! - Weight Loss Coaching & Meal Prep Coordination - Personal Training & Group Fitness Training - Nutrition & Holistic Health - Pantry Makeover - Health Workshops for: Churches, non-profit organizations, schools, gyms/ fitness centers and more

Starting with Saint fitness was the best decision I made to start making in change in my life. A…read morehealthy body equals a healthy mind. Dwain's knowledge and passion for fitness is amazing. If you want to align yourself with positivity saint fitness is where it's at!

very good trainer, very funny as well…read more ...................................................................................................................................

Such an amazing experience from start to finish. I felt so supported and challenge to implement…read morehealthier lifestyles. Stephanie is very kind, knowledgeable, personable, encouraging and motivating. SO Nutrition has great new technology that aids in drafting healthy goal setting and planning. I'm very excited to begin my journey and make it to my 30 day followup to see my results. I left here feeling pumped and ready to begin! This is a new journey for me and Stephanie didn't make me feel judged or awkward at all! I highly recommend SO Nutrition!

Stephanie does a great job of assessing dietary habits and offering suggestions for better…read morenutrition. She helped me set realistic goals and I recommend her to anyone that is curious about their fitness.