Sierra is completely wonderful, amazing, delightful, knowledgable, flexible and so in tune with the…read morebody! She is truly intuitive, not just from an intuition standpoint but she is an intuitive. There are not many of us intuitives out there and it was so wonderful to meet a kindred spirit. I have a sciatic nerve injury from several years ago. My lower back and leg were in severe pain and I could hardly walk. Sierra worked with me for a few sessions and I felt like a completely new woman. All the pain was completely gone, I could move normally and literally felt 10 years younger. In the very short time I've known you Sierra I feel like we're sisters. You are spectacular & dazzling. It is my privilege to be your client. TY so much! My goal is to work with you as often as possible going forward. If you have the chance to work with Sierra you will not be disappointed. -Kelly

Love Sierra Laurel Yoga! Sierra is knowledgeable, compassionate and very skilled at what she does!…read moreI love her 1:1 sessions and groups!

Kashi is a wonderfully skilled teacher who miraculously, seems to be genuinely interested in every…read moresession and every student. I keep asking myself, after decades of teaching thousands of classes and students, how can she be so enthusiastic, present and interested in every single class? It seems impossible, but here she is! She is especially skilled in leading senior bodies on their authentic and customized yoga journeys. Her guidance is essential in keeping older students mobile, flexible and relaxed. I have taken classes with Kashi for many years and they are essential to my well being. Thank you Kashi for your invaluable guidance.

I've been a student of Kashi's since Sept. 2021. I couldn't imagine my life without Kashi's…read moreTherapeutic Yoga and the Friday Basics. My husband died two years ago; in the past two years I've had many life changes. TriYoga has kept me grounded and healthy during this often stressful time. My back has stayed pain-free, and I'm working on my glitchy knee. TriYoga is part of my life, and I am grateful. Therese M.

Ashley continues to be instrumental in my mission to be at my fittest and strongest. pur focus…read moreremains balance, strength and flexibility.

Great private yoga session! Ashley led 10 of my friends through an amazing private yoga session in…read moreHealdsburg during a weekend of wellness and serenity. She brought all the yoga mats, blocks, and blankets too, Definitely recommend her!

Great studio, love it here! A healthy happy place to be, you'll walk out of there feeling glad you…read moredid something great.

If 10 stars existed I would give it gladly. Santa Rosa, you don't even know what fortune you have…read morefound yourself in. Elyse is simply a true yogini...Purely human, unpretentious, approachable, warm, tough loving, hilarious, disarming, no bullshit, honest, personable, extremely skilled, disgustingly knowledgable, body aware, and she truly cares for your well being and alignment. If you go to her classes, I'm pretty sure you'll find yourself coming back and the results will show. You will find your practice evolving and your alignment will definitely be proper. You're in good hands. Oh, and she'll tell you a joke or two :p. I can't recommend Yoga at the Village enough!

I can't speak highly enough of the work that Jeanie did with me after my son was born to heal my…read morecore. I had diastasis recti and it was really affecting my ability to work out the way I wanted. Working with Jeanie for three months completely healed my DR and I still use the work she taught me to this day to keep my entire body (and especially my core) aligned and working well together. I will forever be grateful to her passionate and easy to follow approach to my healing.

Every postpartum woman needs a Jeanie. Due to various injuries I have worked with several physical…read moretherapists, yoga instructors, and other bodywork practitioners and Jeanie is by far the most knowledgeable. Her attention to detail is unparalled. Unlike others, Jeanie focuses on how the whole body is connected and helps her clients bring awareness to how each bodypart effects the others. I came to Jeanie just three months postpartum with a lot of pain from pubic symphysis dysfunction and pelvic floor dysfunction. I still have a ways to go but I now have much less pain and am getting stronger every day. More importantly, I am learning tools that will keep my body thriving through old age! I am so so SO grateful that I get to work with Jeanie.

I have done Pilates classes and private sessions with more than three dozen teachers around the…read moregreater Bay Area. Many of these have been very skillful teachers. Christopher Cormier and Kristen Iuppenlatz Grech stand out for their skillfulness and expertise They both give close attention to each individual in a class, they teach and cue with precision and compassion. Christopher beings intuitive creativity and complete presence, and his relaxed, kind humor makes the experience FUN. Kristen brings a wealth of insight and wisdom about the complexities of bodies and life and pain. I am SO fortunate to have found the Pilates Collective when I moved here last year.

I've been going to Pilates Collective for about 6 months and have had nothing but great instruction…read morefrom their obviously skilled staff. I didn't think Pilates would be the right fit for me, but I noticed right away that it made not only a difference in my posture and the way I felt when I left, but it stayed with me throughout the week. My golf game has improved, and the teachers have done an amazing job with a reoccurring knee injury I've had undiagnosed for the past year or so. I am stronger, more flexible, and I pay attention to my posture much more, which helps keep me out of my bad habits and out of discomfort. I've taken classes with many of the teachers and done some private sessions -- I really can't say enough for the studio and the staff. They have a great selection of classes, including equipment classes and mat classes, and you can build up to what they call self-directed workouts. With self-directed you can come into the studio on your own and practice -- kind of like a gym membership. I was actually surprised at how detailed and intelligent Pilates is as an exercise system. The teachers blend an incredible knowledge of anatomy and functionality with so much clarity. They seem inspired and motivated by what they do and it genuinely makes me want to keep doing Pilates. I've already referred friends and family to Pilates Collective. It's definitely the place I want to spend my time and money when it comes to taking better care of myself.

The thing I missed most about moving away from Santa Rosa was my yoga teacher! When Joao started…read moreonline classes I was thrilled to be able to practice with him again. Silver linings of a pandemic? The BASA yoga method is so amazing for not just exercise and meditation, but learning how your body connects and moves with itself and with your breath. This is truly different from any other yoga class. AND Joao's ability to offer individual attention and correction during a virtual class is another specialty not found in most online classes. Try it!

Wow - I can't recommend João enough!…read more If you want a more personalized approach to your practice it simply doesn't get better than this. I hear João's group classes are great too, but if you really want to take advantage of him, I'd recommend booking a 1-on-1 session. When I got there we went through a basic questionnaire that he had asked me to complete prior, so he could tailor the practice more to my specific needs and schedule. He did exactly that. I explained to him that I typically only have 10-15 minutes every morning to dedicate to a practice with potentially some more time in the afternoon, and that I work from home. Not only did he come up with a perfect 10 minute routine for me to do every morning that included a bit of meditation, but he also came up with 1-2 minute exercises for me to do in order release some tension after sitting at my desk all day. It wasn't something that I had even thought about, but it was exactly what I needed, and I'm already enjoying these new parts of my daily routine. He's extremely knowledgeable not just about yoga and meditation, but also about the anatomy of the body and how that relates to your practice. He was careful to make sure not to aggravate existing injuries, and helped adjust my form when needed.

If you are looking for a therapeutic, healing, and restorative sound healing session, this is the…read moreplace for you. The 60 minute session is like nothing I have experienced before. The amount of stress and tension that I no longer feel is remarkable. Ignacio is a reiki healer, his touch is healing, calming, and will restore the healthy flow of energy within you. I will definitely be adding this to my TLC list ‍ P.S I had a headache going into the session and afterwards the headache was gone.

WOW! Honestly I was pretty much left speechless because it was just such an amazing experience over…read moreall. Fantastic Ignacio guided me through my sound bowl and reiki journey. This was such a special moment for me. I actually felt relaxed and so safe the second I walked in. I would highly recommend Ignacio, such magical hands! Truly blessed and grateful that I was able to have this experience. I will certainly be back. Thank you so much Ignacio!!