Superior QUALITY! Top-notch SERVICE! Expert COACHING!…read more If you're looking to change your life, from the inside out, Habit Change Coaching with Renea Hudson is the place to start! I signed up and after the first session I knew that this experience would exceed my expectations, and I was so right! I received coaching for my whole being-mind, body, and spirit. I didn't just learn how to eat right and exercise for my physical health, but I also learned how food and nutrition have effected and can effect my emotional and mental well-being as well. Each session was geared toward meeting MY personal needs and specifically tailored to MY goals. It didn't feel like a "one-size-fits-all" type of plan and coaching. The sessions were so insightful, informative, and engaging. I left every session with new perspectives, action steps to take each week, and the tools to be able to complete them. I didn't have to worry about perfection; there's no pressure. I was given the grace and patience to progress at my own pace. One of the things that really meant the world to me is that Renea allowed and provided me with a safe space to be vulnerable and really dive deep, and she supported me when diving deep got a little harder to do. She allowed me to self-reflect and helped me to analyze my patterns and behaviors without judgment. My experience with Habit Change Coaching has been not just life-changing, but life-saving. I've had breakthroughs, experienced a lot of moments of self-discovery, I've CHANGED HABITS! After going through my sessions with Renea I feel empowered and mentally and physically rejuvenated. I've learned what works for my body and what doesn't. I've learned what works for me mentally, spiritually, and emotionally and what doesn't. All it takes is a choice to commit to yourself! If I could do it all over again, I would! It's absolutely worth it; you can't put a price on your life! Thank you, Renea!

IslandJam Fitness has been critical to the success of my personal training. I feel at home here. I…read morecan count on the workouts, encouragement, and meal plans to fit my personal needs. If I have any questions, they are always answered.

Yes, yes, yes, and Y E S!!!!…read more I'm using yoga to help myself focus and stop being so mentally busy all the time!!! Yin yoga is it for me!! I'm definitely so happy to go to such a clean, peaceful, educational yoga center! I was waiting for one to come closer and IM SO HAPPY THE DAY FINALLY CAME!

I received my Double Dutch certification from them. The class was amazing. I was so nervous for…read moresome reason but they really make you feel welcome. Forget about your DD skills, they will teach you the proper way to turn, jump and do tricks. This class was invaluable. I'm so excited to now have my certification. I look forward to visiting them again!!

Had an awesome time. The instructors were pleasant and attentive. The class was so much fun!!! It…read moretook me back to my childhood days of double dutch. Even if you have never done double dutch, they teach you in a way that is easy to learn. I highly recommend Double Dutch Aerobics for a group activity or if you are looking to try a new workout.

On my second week here and I love the workout you get. LaLa is an awesome trainer. She changes…read morethe workouts often enough so that you don't get bored, and you are constantly challenged. There is also a variety of classes here to mix it up. I have been to other Bootcamps, and this is definitely one of the best. I look forward to reaching my goals here. The members are friendly and the staff will motivate you.

Sharon, owner of OrthoFit is the BEST at what she does! I trained with Sharon consistently for a…read morelittle over a year. Being a 50+ year old female with a torn meniscus from teaching Zumba, it was important to me to train with someone skilled at working with clients with pre-existing conditions / injuries. Yes, professional certifications are impressive & something I looked for, but Sharon is the total package. She has several certifications, she's professional, always prompt, personable, and has the unique ability to tailor workouts / sessions to meet your individual needs. Sharon has the perfect temperament to challenge & motivate you to meet your health, wellness & fitness needs!

Here it is: Bethany has been a life saver during this…read morepandemic. She motivates me to exercise because her classes are fun and I get a full body workout. I've toned up and have more energy since working out with her. I highly recommend her.

I have been doing zoom exercise since April 2020 with shape Up2gether and it's been great. The…read moreflexibility with the schedule and Bethany's dedication and motivation is amazing. Sign up today!!!

The BoxFit fitness facility is clean, well lit and has versatile equipment. With Jai and her team's…read moreexpertise in physical training, I am confident that you will achieve and or exceed your physical fitness goals. After working with Jai and her team, I found them to be motivating, pushing me all the way to the end, encouraging and honest in letting me know where I need to improve. They payed great attention and remained focused on my form. Teaching me how to do every exercise properly and informing me when I deviated from that, to insure that I wouldn't cause any type of injury. At the same time, they were very gentle in the process. If you're willing to do the work, they will definitely guide you to a better you.

If you need a workout or just interested in something new, this is it. Wether it's for your kids or…read moreyourself this is a great gym with such an amazing staff. Their all so dedicated & involved