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    TotalFit Lifestyle

    5.0 (1 review)
    Open 5:00 am - 8:00 pm

    Services - TotalFit Lifestyle

    Group fitness

    Personal training

    Virtual fitness classes

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    7 years ago

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    Pamela Bennett Fitness

    Pamela Bennett Fitness

    5.0
    (4 reviews)
    3.1 mi

    I found this fitness center while looking for a cycling class. I purchase a $20 one week unlimited…read moreclass pass to try out the other classes too. But the club spin class was beyond my expectations. Great instructors that took the time to stretch with me and show me how the bike works before class. The music and the strobe lights were a great bonus. After 2 classes, I decided to purchase a membership. Time to get summer time fine!

    Drove by this place last week. I didn't even realize a fitness studio was there. Looked like they…read morewere having fun so I decided to google it since it was dark outside and I couldn't tell what the name was. This place is literally around the corner from home which is what I had been looking for. I decided to follow on IG and download the app to see what the class offerings were. They offer a wide variety of classes in different locations. I love Zumba so I was very interested. There was a special - $20 for unlimited classes for a week. I took advantage of it. Today, I attended the 830 Zumba class. There was plenty of parking. Walked in and the studio was well lit, clean and was greeted by a warm receptionist. The Zumba instructor, Tammie, was warming up and came over to introduce herself. She was very engaging and energetic. The class was lots of fun and definitely a great workout. I thoroughly enjoyed her enthusiasm and hype dance moves. I took a friend along and she enjoyed it too. I will definitely return.

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    Pamela Bennett
    Pamela Bennett
    Pamela Bennett
    Pamela Bennett
    Early morning weight loss boot camp 5 a.m. Monday through Thursday. Affordable options.

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    Early morning weight loss boot camp 5 a.m. Monday through Thursday. Affordable options.
    Mr Blu-Man Fitness

    Mr Blu-Man Fitness

    5.0
    (3 reviews)
    7.9 mi

    I have been working out with Sammie for a little over two months now. I am very excited about my…read moreresults. I have lost two dress sizes a total of 20 lbs. I have never been this committed to my fitness goal. I love how Sammie is very encouraging to all his clients to get results. He comes with a wealth of information. Most importantly he makes working out fun.

    Eat Healthy, Train Hard, Get Results! That is exactly what has happened since I joined Mr. Blu Man…read moreFitness. I have been working with Mr. Blu Man Fitness aka Sammy for a little over a month and have seen some incredible results! To date, I have lost 18 pounds, lost 8 inches off of my waist and lost 5% body fat! Most importantly my blood pressure has improved over this little period of time and has resulted in reductions in my blood pressure medicine! I can honestly say that I never thought I would go this route (scared of working with a trainer) and was even considering surgery, but am so glad that I decided to try Mr. Blu Man Fitness. This experience has totally changed my mind about exercise because Sammy makes working out fun! Each day there is a different workout so you never get bored with exercising. Even though he kicks my butt, I love it and look forward to working out each day! Sammy is knowledgeable, encouraging and has created an environment where you can succeed at your fitness goals. He takes his time to understand your goals and then develops a tailored plan that will work for you. Not only does he focus on fitness, but discusses all aspects of your health so that it is a comprehensive approach to achieving your goal. Sammy also makes you feel like you have a personal cheerleader which keep you pushing a little harder each time. He is genuinely concerned and shows it every day that he works with you. He goes above and beyond and will even join in on personal exercise challenges to keep you motivated! Not only is Sammy awesome, but there is a great group dynamic that keeps you accountable and engaged. Everyone is super supportive and encouraging! What you get far exceeds what you pay for when you work with Mr. Blu Man Fitness! I can honestly say that have not felt this good in a long time and owe it to the guidance and support of Mr. Blu Man Fitness. If you are interested in losing weight or just being healthier, then I would strongly recommend that you check out Mr. Blu Man Fitness. I guarantee that after one work out, you will be hooked!

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    Anika said "Yes" to Mr. Blu-Man Cleanse Challenge.
    Anika said "Yes" to Mr. Blu-Man Cleanse Challenge.
    Mr Blu-Man Fitness
    Maryland said "Yes" to Mr. Blu-Man Cleanse Challenge.

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    Maryland said "Yes" to Mr. Blu-Man Cleanse Challenge.
    Orangetheory Fitness

    Orangetheory Fitness

    3.6
    (10 reviews)
    6.7 mi

    Been going to OTF McDonough since March and I love it. The front desk always has a smile on their…read morefaces. The coaches are so sweet and genuinely care about you and your wellbeing. I have not had any bad experiences here. They push you. They motivate you. I even brought my mom with me and they always put as together. If we go at separate times, they'll ask about the other. They ALWAYS greet you by name and it feels like then know and see you. 10/10 recommend.

    Orange Siri is an amazing gym with coaches that will push you out of your comfort zone! Sometimes…read morethat is what is needed! Also, they are not cheap, which will make you go when you're paying that kind of money! For half of the class you will be doing cardio on the treadmill and then another half of the class you'll be doing resistance sometimes on the rower or sometimes weights! They now have a class where it is our strength. I have not yet been to that class though! My favorite coach is Taylor and Kiana! But they are all good, and to be honest I haven't tried a couple of them yet still so if you want to get in shape and get pushed but not crazy things like cross fitness this is the place to go! Additionally, you will wear a heart monitor, and the coaches will try to coach you in two different zones to push yourself and explain why. Orange theory has science involved with the work out but to get more details I'll leave it to the experts, which is them Your first workout is free so I'll give it a try!!

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    Orangetheory Fitness
    Orangetheory Fitness
    Guessing doesn't lead to greatness!

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    Guessing doesn't lead to greatness!

    TotalFit Lifestyle - cardioclasses - Updated July 2026

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