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    Work Life

    5.0 (1 review)
    Closed 8:00 am - 5:00 pm

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    9 months ago

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    Resilience Counseling

    Resilience Counseling

    5.0
    (1 review)
    4.6 mi

    Whatever your reasons for seeking counseling or therapy, don't be afraid to find help. There is no…read moreshame in wanting to be a better version of yourself. But still, maybe you're not comfortable sharing with people you know. Seeking out counseling is a great outlet for these feelings. Alicia at Resilience Counseling has been a great help for me. She listens and is easy to talk to. You don't feel judged for whatever issues you are working through. For me, even though there's still work to do, I feel like a weight has been lifted off my shoulders. If you have things weighing on you I recommend you contact Resilience Counseling.

    From the owner: Together we will work towards prioritizing "self" to build a more meaningful life through improved…read moreall-around health and wellness. Having a respectful, trusting, and non-judgmental relationship with you is most important. Once established, we will work together to address areas of improvement, gain understanding of self, and work towards improved self-growth and development. We will focus on your individual and/or family needs through a person-centered approach. I will utilize skills such as Cognitive behavioral therapy (CBT), Motivational Interviewing (MI), person centered approach, solution- focused/ goal oriented, psychodynamics' amongst others, tailored specifically to your unique/ individual needs. I understand seeking and engaging in therapy can feel like an overwhelming and intimidating experience. At your pace, will address challenges in a positive and safe environment. Allow me to help you reach your highest potential!

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    Resilience Counseling

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    Oahu Counseling & Wellness Center

    Oahu Counseling & Wellness Center

    5.0
    (1 review)
    4.8 mi

    We have gone to Malia Cabral for almost a year and she has saved our marriage. We began seeing her…read morebecause of betrayal trauma caused by years of infidelity and devastating addictive behavior. We suffered through anger driven arguments and constant contention. We had been to many therapists and counselors in the past with no lasting results. We were struggling with resentment and negativity and on the very brink of separation and divorce. Malia listened to each of us, one at a time and not only advised us, but gave us tools that helped us address the roots of our issues instead of simply treating symptoms. Malia is a great communicator and helps us to feel understood. She also has a gift for understanding what each of us is stating and repeating it back to us in clear and concise ways that help us to understand what is really going on behind what we say. We now have the marriage that both of us have wanted - free of disrespect, free of vicious arguments, free of dishonesty and full of love, honesty and connection. We are now at the point of seeing her for maintenance and wellness checks that continue to be a benefit to our relationship. We cannot thank Malia enough for the miracle she helped us to create.

    From the owner: Offering virtual and in person sessions for marriage counseling , couples counseling and…read moreindividual therapy. -Oahu Counseling and Wellness Center provides a wide array of support for anyone looking for some outside professional help in their personal life. The Wellness Center, run by licensed marriage and family therapist Malia Cabral, has a location in Hawaii- Kapolei. Cabral specializes in "affair recovery" and helps couples heal from betrayal. In addition, her support helps couples protect their relationship with loyalty and respect. Cabral has 15 years of experience in the mental health field Oahu Counseling and Wellness Center include therapy for individuals with depression and anxiety, infidelity issues, self-esteem building and stress management. Cabral motivates individuals to develop worthiness and practice self-care. Couples counseling includes learning to understand one another, taking ownership for hurtful behaviors, forgiving, communication skills, conflict resolution and recovering from infidelity issues. In addition, Cabral also focuses on work related issues, life transitions, separation counseling & divorce support. Cabral helps heterosexual and LBGT couples. Throughout her career, Cabral has been known to demonstrate extreme compassion for others and applies creative ways for clients to implement tools outside of sessions.

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    Couples- Online Therapy/Video Sessions
    Couples- Online Therapy/Video Sessions
    It feels good to finally know your worth !
    It feels good to finally know your worth !
    Couples with strong connection, support and healthy love will survive through extremely challenging times.

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    Couples with strong connection, support and healthy love will survive through extremely challenging times.
    Choose Heart

    Choose Heart

    5.0
    (33 reviews)
    4.6 mi

    Justin really gets you results. He is a fantastic life…read morecoach and counselor! I was battling with a 'sense of failure' as a father/husband/person due to what I thought was from financial pressures and a lack of empathy, accountability with my was breaking down my relationship with my wife. His counseling experience and deep knowledge of behavioral therapy identified a possible 'Complex Relational trauma response' disorder that my wife showed signs of displaying. Justin helped me understand her trauma response and how I was reacting to her issues with my own issues which triggered her fear, abandonment, frustration, mistrust, and gravitation to conflict which induced my own defensiveness reactions and anger. He provided me with my own personal tools to deploy on a regular basis. These helped me be nice to myself and appreciate my purpose and that I was actually doing my best to improve myself and provide love most importantly. Some of those solutions and tools such as meditation, mindfulness, self awareness/development created personal behavioral changes and coping strategies I now feel better about myself . A relationship tools I really liked was his own self developed 'Oh-Five-X Repair Framework' ( a one page document) which has provided us ability to create a safe place for trust, healing, and recovering from past trauma and experiences in our relationship and personal pasts. I've developed a deeper understanding and awareness of myself and Justin's actionable tools and strategies are much more than what most other life coaches or counselors can deliver. Its his ability to land these strategies/tools on point and get you to understand how to employ them to get better/improve/develop yourself With this guidance I've noticed I've become more empathetic, less reactive and more self caring so my family can continue to heal, and our relationship and welfare of ourselves benefits our family. Justin gets change happening and you get great value for your time and while gaining a true caring friend and an exceptional life coach in your corner.

    I can't box in what Arya does with a single term like coaching, guiding, facilitating, mentoring,…read morecounseling, teaching, or simply listening - it's more like a genuinely caring presence that brings all of that, while creating a safe space for me to open my heart. While working with him I feel that we are on the same page, he really gets where I am coming from and that he is with me on my journey. With Arya's reflective clarity I was able to expand my ways of thinking & perceiving, shift priorities from doing more towards being and because of this I experienced that what I was looking for is already here. From here I was more capable of taking clear action to organize my life, career, relationships in a more fulfilling and successful way. Arya's unique balance of innate skill, deep personal experience, and diverse training makes him a true catalyzing force towards personal growth and conscious living.

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    Logo
    Justin & Emma

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    Justin & Emma
    Bringing Balance Back

    Bringing Balance Back

    5.0
    (51 reviews)
    12.4 mi

    Writing this review using my wife's account. Let me just say I didn't think that it would have an…read moreimpact on me, but boy was I wrong. I've been sitting on this review and trying to figure out how to describe my experience with Austin. In a nutshell, indescribable would be easy to say, but also the immediate feeling right after the session. I can breathe a bit better if not easier, weight on my shoulders feels lighter. And overall feels like I am freed by the 'mental shackles' that has had its hold on me for a long time. Like a veil has been lifted and I am now more at peace with myself, zen like state which is something I thought I had but this is completely different. I am extremely thankful for the opportunity and I am forever truly grateful for meeting and crossing paths with Austin!

    Had to take a few days to process the change I felt after a session here with Austin…read more To say that you couldnt benefit from some sort of therapy or talk-story session would be at a disservice to yourself. I stumbled upon Bringing Balance Back via word-of-mouth. Booking an appointment was easy and the entire session was done through Zoom. I learned a lot about myself and my past. I learned about why I feel the way I feel. Afterwards I felt so much lighter. Mentally I feel better about everything. I would recommend this place for anyone with any kind of stress, trauma, pilikia. Come here! Austin is amazing!

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    Fun day !
    Fun day !
    Healing class at the blaisdell
    Healing class at the blaisdell
    Bringing Balance Back

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    Work Life - c_and_mh - Updated June 2026

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