The staff are always so so respectful and supportive as well as about safety!…read more The gym is nice and cleans and the people are nice as well!!! Thank you Samii, Cody and Jared

First, I will say the person at the desk was very polite, respectful, and professional…read more I brought my 16 year old daughter to work out with me today. Chuze is always very busy and I was trying to bring her over to the Defined side. They would not allow her to work out without signing up first. Reasoning being that she is a minor and there is not a clause in their waiver stating that if a minor is injured they are liable. With as long as Defined has been around, it would seem like they would have added this by now. Especially since she was accompanied by her guardian. So how would any teenager know if they like this gym before they want to sign up? It seems like they're trying to force a sign up to me. My rating is based off of a suspicious business model.

Absolutely love this gym! The staff is incredibly friendly and knowledgeable, always ready to help…read morewith my form or workout tips. I really appreciate the clean, spacious environment and the variety of classes that keep my workouts exciting. Since joining, I've felt stronger, healthier, and more motivated than ever. Highly recommend this gym to anyone looking for a supportive place to crush their fitness goals! Been there 5 years and I love my 5 am group. Down 4 lbs since February and plan for 5 more.

Consistently inconsistent most of my life, I've just completed my one year anniversary at…read moreEvolvStong! With the help of my amazing trainers, I've been able to achieve more than I ever thought I could. They don't get in my face, or assume what I need to do like other gyms. This gym is like no other! I'll be 74 this year. Greatly supported even by my gym mates!

This is a great gym with a solid environment, which is why today's experience was so frustrating…read more Jason interrupted us and stopped us from what we were doing for no clear reason. It felt unnecessary and unprofessional. I expect better communication and respect, especially in a place we pay to be at.

Love this gym! You can get an amazing workout without the hassle of having to wait for machines and…read morebenches. No one bothers you here. All the machines and free weights you could ever need or ask for!

I have been a patient of Gabe's for almost 2 years now. I would walk my dog 2x a day on top of…read morewalking around a very busy Dental clinic. I had plantar fasciitis so bad I could barely walk around work and I would sometimes have to take my shoes off mid day And wear crocs which didn't provide much relief. I was skeptical at first but I was desperate for relief with my plantar fasciitis. I booked and shared my story with him. I was 36 yrs old at the time I had been receiving steroid injections in the heels of my feet (my podiatrist told me I was too young but said he would administer them). I returned to my podiatrist and received custom made insoles for my shoes. I thought these two things should fix me. I was also buying all the recommended walking shoes (Brooks, Hokas), rubbing my foot on a tennis ball, soaking them in epsom salt, icing them. It seemed like there was no relief. So I turned to 3H fitness and visited Gabe. He let me know that it would take some time for my body to heal correct itself ect. He has also helped me with my vertigo. I wanted instant relief but I had faith in Gabe as he is very thorough in explaining his decompression techniques and how the body heals itself. (Vertigo relief seemed instant, plantar fasciitis took some time to heal). I am now wearing any style of shoes I desire, walking before and after work without pain. i don't use the custom insoles in my shoes. I noticed relief within 4-6 months of being treated by Gabe. I remember being scared I needed surgery. I kept thinking if I feel like this at 36 how will I walk at 46? So now Anytime I hear someone saying they are in pain I share my story and tell them don't suffer go see Gabe. If you are reading reviews and hesitating scheduling please do yourself a huge favor and thank me later; Schedule that appointment you will not regret it.

Gabe has helped me with chronic back pain for over a year now. The results are amazing and I no…read morelonger have to take Ibuprofen. I'm able to walk normal again and my pain has greatly decreased. His wife does fitness training and they are fun to be around. Best part he does adjustments for my son.

The community in this CrossFit "box" is strong, and they're very accommodating to folks new to…read moreCrossFit. Their fundamentals class (while extra) was very good for preparing the new athlete to the mix of cardio, gymnastics, and weightlifting that makes CrossFit.

Gainz fitness, formerly Blackbox has new owners who have changed things up. They have taken the gym…read moreback to what its roots are - a community where all are welcome to come (basically whenever they want- tons of hours) to get in better physical shape and have fun doing it. They give a free trial week, yes a whole week, because Tori and Claudette want you to experience the whole gym and all the classes, not just one time. Great for drop-ins on a vacation in Albuquerque, advanced athletes looking for all the equipment who need a push, and that first timer to crossfit. Come check it out, you won't be disappointed.

Normally I okay with this gym. But for the last few weeks it's been hot in the gym. I've talked to…read moredesk about it and they tell me the work order is in. They should also add fans in the weight area.

It's been a couple of weeks and the A/C has still not been fixed. I've asked the front desk and…read morehave been told "I have no idea when it'll be fixed." They do have huge portable evaporative coolers but it's not enough. Ever since new management has taken over this place has gone downhill. It's not as clean as it used to be and the staff is not friendly. They're always looking down at their phones. The previous management and crew were so much better all around. I still go to this location only because it's closest to my house but am considering other options.

I found Total Body Wellness four years ago. I got my mat certification and couldn't stay away, so I…read moregot my comprehensive certification as well. Total Body Wellness is more than a place to workout, it's where I have made friends and met truly amazing people. Jeanette's instructs her student with detail and compassion. I'm proud to call TBW my pilates studio.

From the owner: Whole body approach to optimum health and well-being. We believe that when given the right tools,…read moreguidance and assistance, your body has the innate ability to bring itself into balance, strength and healing. Pilates, Gyrotonic, Physical Therapy, Bodywork. Just a few of the modalities we offer to guide you to Total Body Wellness. We also offer Reflexology and Craniosacral Therapy services.