The gym is small, but it has the important stuff (eg. squat rack, oly barbells), is never really…read morebusy, and doesn't use high-pressure sales like some other gyms in town. They're also more reasonably priced than anything nearby. My only real complaint is I think they should have more showers, but everything about the gym itself is good.

We did a drop in here one time. It's pretty small but it's clean and they have nice equipment. Had…read morea good number of people working out here for a Saturday morning in the winter in West Kelowna.

The gym is run down. Half the time your FOB doesn't work. They continue taking your money even…read moreafter you cancel your membership.

I was in town to look after an ailing family member and needed a break to get the blood flowing and…read morekeep up my workout routine. I was able to get a free drop in session and then it was $10/visit after that, which is totally reasonable. The gym is not huge, but totally adequate, and VERY clean. The cardio equipment and weight machines are excellent quality (Precor brand I believe). I'm more into free weights and there was enough of that to do what I needed. The atmosphere of the staff and members was friendly and unpretentious - I didn't come across any gym rats grunting excessively or making anyone unwelcome. The only thing I noticed lacking was a dedicated bench press station (barbell type), which is a gym staple. The change room and bathroom set up is a little weird, but whatever. One thing I'd add if I ruled the world is a set of powerlifting plates. Even the biggest plates (45lb) are too small in diameter to do deadlifting or bent over rows without bending over too far. If I lived here, I'd definitely consider this gym as my go to place to get fit.

Coaches are amazing! Classes are fun and challenging! One of my fav spots since moving to West K.read more

From the owner: Our gym is a place where people can get in amazing shape, learn more about their personal fitness…read moreand create lifelong friendships.

the energy of the people, and equipment is good. The music…read moreis generally horrible, especially when there is older staff working. They literally had ABBA playing.... which like.. i like abba, but its not gym music. biggest complaint is it seems the floor never really gets a deep clean, and the roof.... what is with the leaky roof?.... if there is no plans to fix that I will be changing gyms.

I've been a member here for 15 months now. they've just replaced most cardio equipment as of…read moreyesterday and it's a big upgrade! the staff is very friendly and always sending warm vibes Overall I would recommend this gym if you live in the downtown or the mission area of Kelowna.

Only 4 out of 5 because they seem to always be 'short-staffed' when I attend and my son doesn't get…read moreto use the big slides or even the diving boards. Please make these features more accessible, they are a huge reason for attending. The rest of the facility is great.

Very impressive facility! Wave pool, kids water park, toddler zone, lazy river with current, hot…read moretubs, 1&3m diving boards, lap lanes and three large water slides! Surf wave wasn't operating for our trip today but this was great value nonetheless for a day of activity! ($32 for family of four). We'll definitely be back!

They make it so easy to join, but cancelling your membership is another story. You can join on the…read morewebsite but when you want to cancel, they require a signature so either by regular snail mail or by going to a club. They will do almost anything to keep taking your money. SAD!

I just wanted to let everyone know. Please do not listen to the previous reviews. This place was…read morefantastic. The manager and the two staff members couldn't have been more inviting and pleasant. My husband and I are from out of town and have been Planet Fitness members for five years. We felt very welcomed and the fitness center was clean. I would recommend this place to anyone that is interested in an environment that is very welcoming.

My experience after several years practising in teacher trainings, modules, classes and mentorship…read moreleft me feeling uncomfortable and disappointed. I found the environment to be quite intense and not aligned with the sense of safety and integrity that was communicated and taught within her "shift labs course." I personally felt pressure in the way the space operates, particularly around participation and spending. At times, i felt the focus leaned heavily toward revenue rather than the student wellbeing or accessibility. I also noticed commentary about other studios that made me uncomfortable. This contributed to my overall impression of a lack of professionalism. Im sharing this because I think it's important for others to be aware of how the environment felt from my perspective, especially for people who may be more vulnerable or looking for a supportive healing space. I also want to share an experience related to a financial agreement. I was initially offered access to a course in spring 2025, and there was a written/email agreement that I would be reimbursed at a later date. I was flexible and willing to work with her on this. After several months, I followed up based on that agreement and was reassured that she would pay most back by the following spring 2026. However, the original commitment was later withdrawn, and I was not reimbursed. This left me disappointed, as the expectation set in writing was not followed through. This was difficult, particularly because integrity and alignment with one's word are emphasized within the teachings of the studio. My personal experience in this situation did not feel consistent with those values, which was super disappointing.

The teachers at Shift Power Yoga are so open! And they really seem like they're having fun! The…read moreclasses are very enjoyable and I love the community feeling when I go there. They offer classes for everyone - from power yoga to gentle yoga and everything in between. Check them out!