There haven't been many recent reviews, especially about tai chi specifically, so I wanted to share…read moremy experience :) I've been taking tai chi classes here for about a month, and so far it's been amazing. Somehow at the end of every class, I feel happy, energized and relaxed all at once. I took tai chi about 10 years ago (Wu style short form) so I'm familiar with some of the basic concepts and stances, but it's been a long time... so it's been great to get back into it. Sigung Carrie and Sigung Jennings are the best. They're patient, professional, funny and warm. They have a lot of wisdom to share, and they really help you to learn all the details of the form as you go through it. Each class is one hour, and there are two classes per week. We spend the first ~25 minutes of each class doing warm-up exercises (which really help you to focus and connect with your body), and then the next ~35 minutes learning the next part of the form. I feel that everything progresses at a good pace, so I have enough time to practice each move / stance before moving on to the learning the next one. One thing to note is that White Lotus shares a big open space (in the JAM facility) with other tumbling / parkour / tricking classes that are going on at the same time. When I first came in to observe a tai chi class, I was a little concerned because the other class that was going on on the other side of the room was pretty loud so I thought it would be distracting. But honestly, once I joined the tai chi class and started doing the exercises and focusing on the form, I found that I barely noticed the other class happening next to us. Maybe others would be deterred by it because they'd prefer a quiet and meditative space, but I don't find it to be a major issue since I can just kind of "zone in" on whatever we're practicing. Anyway, if you're looking to learn tai chi I think this is a great place to do it! I had tried other "tai chi" classes at yoga studios in the SFV and found that they were really just yoga classes with a few random tai chi moves sprinkled in, which wasn't what I was looking for. At White Lotus, you will learn the "48 Forms of Taiji." It's a great way to build strength, balance and flexibility (and improve your mental health, too, in my experience). Come check it out if you're interested... everyone is super friendly :)

I was taken here one night during open gym by a friend who does stunt work. Fantastic gym with a…read morevariety of equipment you won't find just anywhere else. My first impression of this place is very positive, it's like a giant playground for ninjas! ;) It might be a little intimidating at the beginning, with everyone flipping and flying everywhere but there is so much room to move around it's crazy liberating. First I worked on my punches, nice how they have little doughnuts around the punching bags for uppercuts. Then watched some of the guys do some freerunning, the moves they do are so sick! The fact that they are 6-pack fit with no shirts on has absolutely NOTHING to do with my staring *ahem* observance. =p It seems like most of the people here are courteous and friendly a few Bboys even taught me some moves. I learned some basic top rock, up rock, 6 step and baby freeze. The wall of mirrors help with self-adjustment of poses and let me know how goofy I look with my arm wave. =) At the end I tried out the spring floor, jumped on the various mats they have and flopped about on the trampoline. The only gymnastic move I could do is an awkward cartwheel to my right. My uncoordinated jumps across the large blocks were landed with heavy face plants and belly-flops. The large trampoline was thrilling with how easy it was to catch so much air. I didn't even try out the scaffolding they set up because my most recent attempt at a pull-up just had me hanging with my feel dangling for a few seconds. o_O; Despite all my shortcomings as an athlete, working out at White Lotus was pure fun and had me laughing and grinning like a kid in a candy store. I have to say the $5 fee for open gym was well spent, you can't even buy a bag of popcorn at the movies for that price. Funniest use of White Lotus: http://www.youtube.com/watch?v=VA4LcLvdNWk&feature=iv&annotation_id=annotation_759745

I admit that I wasn't off to a good start because it wasn't until after I signed the contract that…read morethey mentioned I need to make donations. This is unheard of at any gym or legit martial arts studio. The other thing that rubbed me wrong is there is literally no communication for non-disciple students. I showed up one day and they were shooting a commercial so they moved me around and put me in the back which is not where I wanted to be. They should've given advance notice or asked for permission to film students and I wasn't asked. There's a reason for the turnover of staff and students.

From Ventura Blvd, step into this temple. Right away, get transported into the world of ancient and…read morehistoric Shaolin China mixed with little hints of romantic Italy. I started coming to the temple in June of 2021 when things were opening up after COVID. I wasn't looking per se to join a martial arts studio. I was interested in Qi Gong at first to heighten my energy levels, especially after being stuck at home doing weights for exercise during the pandemic. What I found was not only a lot of excitement to learn the inside-out benefits of medical Qi Gong but also an allure towards learning Shaolin principles, secrets and routines. I became a disciple within 3 months and have been learning more ever since. I'm learning my 2nd routine now that I've grown stronger with the Wu Fa (animal) poses. Growth is slow, but if you are patient and follow through, looking back only a year I've learn so much. Also, after 2 years delay due to COVID supply chain issues, we finally got our uniforms this January. Everyone looks great. It's nice to see everyone wearing them at the temple now.

Extremely well rounded curriculum. Expect hard training and real dedication. This art requires a…read morelot of attention and mental fortitude and Sifu Sean is the best of the best. He knows so much and he will be a lifelong mentor

I've studied wing chun under various teachers. In total been doing it 7 years. Prior to that…read morerecieved my black belts in hapkido and take kwon doe. Was glad to find Sifu Sean's school near me when I moved. The people are great. Everyone including the instructor seem very passionate about the art. Definitely saw an improvement in my cardio, sparring and reflexes which they do emphasize on. Overall great environment for learning the art of wing chun and using it efficiently.

Our family had previously been trained by Sifu Alon and for various reasons we are soon to return…read moreto active duty so to speak! Can't wait!

Sifu Alon & Sihing Matt are simply wonderful teachers of Wing Chun…read more Initially I enrolled my 11 year old son - but when I saw his rapid progress, I decided to join myself. We now train together 3 times a week and have both achieved our medium blue sashes within 9 months. I highly recommend this school for anyone who wants to truly learn Wing Chun. Bernie

A friend of mine that I met on Yelp by the name of Alizul told me that she is a Pilates instructor…read moreand after I found that out I told her that one day I would like to come and join her class. I went in on the 9th of this month to try Pilates for the first time in a very long time. Walked into an empty studio and it was only her and I. I was a bit surprised that there were no other students there and I even told her. So basically it was a one on one session that started at 5:30pm. Alizul was very good at her job for only being there since middle of May. Took her time for me to follow her lead and instructions. The pace level was also great! They offer classes which include the following: Yoga, Pilates, Kyudo, Tai Chi, Laido (sword drawing), for adults, children, teens and seniors. When I walked in, Alizul made me sign a waiver for liability purposes and few other forms. Really enjoyed her class, technique, and style. Lee, who is the owner of this studio, has over 4 decades of experience in marshal arts. I didn't meet her personally, but later she sent me a text message apologizing for one of their instructors by the name of Keri. We were on our way out and Keri had a class coming in. We didn't take any of her time, but she was rude and unprofessional by saying "we have a class right now" I truly think she was having a senior moment or a bad day. They take all method of payments, has a gender neutral restrooms, street and private lot parking space. The class for an hour was $20.00 which was FANTASTIC!! Studio was super clean and fully equipped with all the amenities that you need for your classes. Thank you Lee, Alizul, and North Valley Aikikai. I would highly recommend this place to anyone who is interested of taking any one of their classes. If I lived near by, I would become a regular member.

Just finished a Tuesday class. This was a good traditional…read moreyoga class to stretch out in after working a desk job. I appreciate that she gave modifications when needed. Thank you for protecting the quietness and mindfulness of the space by encouraging us to not have our phones on us, Maureen. And thank you for sharing your baking goodies with us as well

Matt is very kind and knowledgeable. I emailed a very…read morespecific question to two schools with children classes: Matt emailed me back with the answer right away but the other school ignored me (it has been a week). Highly recommend this business!

A knowledgable, encouraging, and effective instructor! As a woman who has been a survivor of…read moredomestic abuse and sexual assault, I was hesitant to put myself in a position that might trigger post-trauma. Master Sifu put me at ease and made is possible for me to feel empowered. HIGHLY recommend.

I haven't taken any taichi , but I'm very interested. Let me know if you try it. I've only seen it…read moreonline. I have done lots of yoga but I can't get up & down from the floor. That's why I'm interest in taichi.

I started Tai Chai last year and enjoyed every lesson, it's super relaxing and interesting to do! I…read morewould definitely recommend to anyone who likes yoga or is willing to try out something new.

I have been taking yoga classes here for about 3 months and tried 3 different forms and 3 different…read moreteachers. I have to say I have enjoyed all the different varieties and different instructors that this yoga studio has to offer. The teachers are friendly, well knowledged, patient and make the sessions enjoyable. The studio is always very clean, at a good temperture and plenty of parking. As a guy, I need yoga to enhance my flexibility and to complement my other cross training workouts. The owner of this studio is making great efforts to offer a variety of classes suitable for many levels and for both men and women. I think this is an ideal studio if you want to learn different yoga philosophies and get a good workout in.

While I'm not exactly a Yoga aficionado... or practice it much, I have had a chance to drop in and…read morevisit her and her lovely studio during one of my family members sessions. She help me with some relaxation techniques that I am using daily... helps me focus and stay calm much more than I had ever expected. More important is her tailored approach with my family and showing a sincere approach in using yoga to deal with stresses and health. Eva, you are a very special person and anyone who has the privilege to experience your approach and teachings will find themselves in very good hands.