Kate's program BFL is simply amazing and so effective. I joined almost a year ago and let me tell…read moreyou it's the best decision I made for my health. I've gone down over 4 dress sizes and lost numerous inches ALL over! The accountability is outstanding!!! You won't regret it!

This is fitness for women that really works! Kate has the knowledge and the experience you want in…read moresomeone directing your fitness, ESPECIALLY if you are a woman, pregnant, post partum, or have hormonal imbalances, or just never learned to do fitness effectively (if you're a victim of the yo yo dieting technique, you'll want to try Kate's program to get your hormones in line). The workouts are quick, so if you're busy, you are sure to squeeze them in. You'll start to view life as an opportunity for fitness and you will make it a priority. The workouts are efficient, so you will see results that you otherwise would not. The workouts are also life-changing, because you realize YES you can lift, and you can sprint. The program also allows for wiggle room, so if you have an injury, or a special circumstance, you can substitute and tailor to your specific needs. You also get to meet women from all over the world in the online group. We all encourage each other as we go, so we are not fighting our battles alone. Kate is one of the most encouraging and positive people so you are sure to learn, grow, and be fit, in more ways than just physically.

The Hagedorns are the only functional medicine doctors I am aware of in Jacksonville, NC and I am…read moreso grateful they are here. Dr. Nicole is meticulous, compassionate, and insightful. I love when doctors look for root causes instead of simply medicating symptoms.

From the owner: Our services present with a similar structure and share common characteristics that are specific to…read moreour integrated medicine approach to optimal healthcare. In order to exact treatments, we must put in the time and energy to uncover root causes to presenting symptoms.

Friendly and inviting. Nice protein bar after a good yoga workout. My server was very helpful…read moredescribing the ingredients and fun add ons. I choose strawberry and banana. My daughter choose blueberry muffin with added fat burner. Delicious and refreshing. I would recommend.

For all your smoothie needs, Great place with great people! It is an Herbalife spot offering teas &…read moresmoothies

I am 77 years old. I have obese since I was 8 years old. I have been obese for 67 of those years …read more. except for brief periods of time when I lost 80 pounds and the just gained that and more back. I weigh 273 pounds today. I have felt shame all my life. Dr York is wonderful. He answered all of my questions. This Medicine is wonderful. I have already lost 5 pounds and have only been on it for 4 days. This really works. No food noises in my head. it is working for me. I honestly feel like a normal eater!! All I needed was help for my body. This is the help I have needed all my life. Patricia Budnick

From the owner: We offer clients a guided journey to completing their weight-loss goals with the assist of fully…read moreFDA-approved medication doctors are proclaiming to be "Gastric Bypass in a Bottle!" Come in for a free consultation today!

Michelle Ennis is a bully who guarantees results, but won't back up her claims. I signed up for…read morethe Hormone Balance Program which is 30 days of strict and monitored food intake. The cost is $400. I signed up because she guaranteed I would lose weight. The first two days were okay, but after that no results. She would ask me all kinds of intrusive questions. With her, feeling starved and suffering, and the lack of results, I was stressed out. I decided this wasn't for me and backed out of the program within 8 days. Through trial and error, I was able start loosing weight on my own. Now she refuses to give me a partial refund, because out of 1,000 people EVERYONE lost weight on her program. Beware, she only cares about her wallet and not about doing what is RIGHT for the customer.

I lost 15 lbs. in 30 days and my husband lost 22 lbs. in 30 days! He then went on to lose 5 more…read morelbs. to reach his weight loss goal! This program definitely taught us how to have a better relationship with food. I learned that I have a dairy sensitivity which was keeping me bloated and feeling like crap, EVERY day! I learned how to listen to my body and how to love myself enough to feed myself good quality food! My energy increased, my mood swings went away, and my sex drive went up! A few months after I started the 20/30 fast track program I went off of all of my depression/anxiety medicine. You definitely ARE what you eat! My husband went off his medicine for high cholesterol, acid reflux, migraines, and his pain medicine!!! This program WILL change your life, if you let it!! Thanks Onslow Weight Loss & Wellness!!