Love this place! The classes and the instructors are awesome. It's a great place to get a workout…read moreon a cold winter day or sweat it out in the summer.

H/H is such a gem in Roanoke! I hadn't taken a work out class in a couple years and was a bit…read morenervous getting back into it, but all the instructors are so welcoming and accommodating it quickly became a part of my regular routine. The potion bar is perfect for a post-class treat or morning coffee before work. The Blue Dream with macadamia milk is my all-time favorite. Such a fun spot to take friends to or create new ones!

not only are the staff very personable but the studio is SO clean. instructions are clear for…read morestudents ( as in what props to grab) and the teachers are great at what they do. I have really enjoyed taking classes here!

This is the place! If you want a variety of classes (they…read moreare all so good!), amazing (professional, knowledgeable, helpful, fun!) instructors, a sparkling clean studio, and the absolute kindest staff (always a smile on their faces), you can't beat YOGA SIX RKE. There's a class for you no matter what your yoga goals are. It has improved my health in so many ways. Extroverted? They have special members-only events: yoga + social time. Want to keep it all business? No problem! I recommend Yoga Six 100%!

Aaron is a fantastic therpist, and a master of biomechanics, sports medicine, and Thai massage…read more Highly recommended.

Christina's Thai massage method seems so intuitive, specific to my needs, gentle and positive. Her…read moreenergy is calm and kind. I had the 90-minute massage. It was pleasant and freeing to remain clothed in my comfiest yoga pants & T-shirt, so that she could gently stretch and pull my limbs. She used her body to stretch, knead, compress, and lengthen mine. She used unique compression methods to ease my chronically tight quads and lower back. I was able to trust the process and focus my attention on relaxing. I felt like I received the benefits of yoga, done for me! What a treat! Highly recommend! I cannot wait to go again.

Took a 6 week course here in Prenatal Yoga. It was great. Lindy was our instructor and she is…read moreobviously very knowledgable and skilled in her craft. On the last class, she even made us all dinner, which was so nice of her and it was also a great meal! The studio is very clean and everyone is friendly. Occasionally there were private lessons happening in the same large room during our yoga sessions, but they weren't really bothersome. Definitely check this place out if you live in the area.

If you are interested in strengthening your health, improving flexibility, general fitness but…read moreespecially for stress relief...this is the place to come! I love it!! See ya on the mat!

From the owner: Book your $ 8 introductory class to Pilates or $ 8 for yoga today ! chair yoga, all ages,…read moreBeginner, yoga therapy, massage,meditation private class,

The instructors are great. The workouts are fun because you feel like you're just dancing, but…read moreyou're also getting a great workout. I always enjoy my hour under the disco ball here.

Amazing workout. Everyone is so nice and inviting. If you hate to workout this is the place to go.read more

I love the family atmosphere and the small unique of addressing my work out plan. I truly feel that…read moreevery member of the team is a part of my famuly

From the owner: Spa Fit Provides Gym Services, Fitness Classes, Group Exercise to the Roanoke, VA Area.read more

THE BEST MASSAGE in town, I've had several massages and none have helped my aches and pains like…read morethis place. I had a bad accident several years ago and was experiencing pain in the shoulder and neck, after two treatments I was feeling great. Never had anyone that could find were I hurt without me telling them but this girl can. I highly recommend.