Worth your time! Great community environment and experienced teaching that gives a unique…read moreexperience with each class. John is great about gauging the class participants and adapting movements to suit the class. From young to old, all stages of ability, all are welcomed and appreciated.

This is a bit of a two person review, as my girlfriend actually took the class, but doesn't do Yelp…read morereviews, so I'm doing the write up. She's something of a budding yogi and after attending the class, one thing was clear: she absolutely loved the trainer. I've gotten to know John myself and can say it's worth checking out, if only to talk to him, where you're guaranteed a passionate conversation across any number of topics.

Dr. Leo is a wonderful teacher and TM has been an amazing change in my life. My stress is lower and…read moremy family relationships have improved!

Love this place! The classes and the instructors are awesome. It's a great place to get a workout…read moreon a cold winter day or sweat it out in the summer.

H/H is such a gem in Roanoke! I hadn't taken a work out class in a couple years and was a bit…read morenervous getting back into it, but all the instructors are so welcoming and accommodating it quickly became a part of my regular routine. The potion bar is perfect for a post-class treat or morning coffee before work. The Blue Dream with macadamia milk is my all-time favorite. Such a fun spot to take friends to or create new ones!

Absolutely loved my first float experience with Aqua Float. Rooms were clean and they provided…read moreeverything you need to shower afterwards, leaving you relaxed and refreshed. I will definitely be returning soon and looking into a membership.

Aqua float is a nice day spa to visit especially during these cold winter months. I booked a 60…read moreminute session in the Deluxe Floating Room 3. The room was nice and had available a robe, earplugs, Vaseline for open wounds, makeup remover and shower with soap's provided. The Floating Room was really nice with its own separate section and door with a neck pillow and adjustable switches for the lights and music, I love the galaxy lights!! The facility was very nice and clean with a waiting area and as well a vanity area. If you plan a visit be sure to read guidelines before and after visiting, they will be included also in your appointment confirmation email.

Great atmosphere! The bigger name studios have nothing on Cyndi and her professional staff. Small…read morebut an intimate, personalized experience for any level. They have everything you need, just give them a try. Finally hot yoga is back!!

From the owner: Yoga Studio: Gentle and Multi-Level Vinyasa Flow. Heated Yoga. Meditation instruction and sessions…read more Reiki and massage by appointment. Tai Chi and Wing Chun Kung Fu classes. Various health and wellness programs.

Shikoba is such a powerful and effective healer. She's loving and kind and is great with zeroing in…read moreon what's the current, biggest block in your life. I saw her today for the 1st time, and can truly say she helped me in lifting away a very painful situation from myself. This had to do with forgiving myself.I While I was laying on her table, I experienced the most profound healing in my life. Shikoba is truly guided by her teachers and angels to help you. Somehow, she made it possible for me to have a beautiful vision, and I don't see spiritually or clairvoyantly. After my session with her, I felt cleansed and clear of all negativity, and was at peace and in harmony with myself. I can hardly wait to go back!! Shikoba is truly an angel on earth! Bless you!! I'm so grateful to have met you and will see you soon.

I will always recommend Shikoba - Her light is beautiful and radiates all the elements needed when…read moreworking with healer. Shikoba always guides me anytime I am having trouble navigating through my energies and always makes sure to truly understand where I am coming from. I have known her for a little more than 10 years now and she will always be someone I hold close to my heart and soul.

Incredulous! Having been an associate of Synchronicity for…read moreapproximately 21 years, I can honestly say the experience has been the most transformative of my life! I have been using the "High Tech" Meditation soundtracks/products, as well as attending the retreat programs in this beautiful and scenic setting in the Blue Ridge Mountains of VA from the start of my journey. For most of these years, I have also been in personal mentoring with Master Charles Cannon, a master of the meditative experience. It IS incredulous how much I have grown as a person, a human being...as a result. It is indeed extremely rare to be able to experience a living teacher such as Master Charles. I highly recommend Synchronicity for anyone interested in experiencing a holistic lifestyle and transformation unparalleled.

Master Charles Cannon is a master spiritual teacher. His consistent unified state of being is a…read moremodel for the maximum potential available in human evolution. He has mentored me for several years. He has greatly assisted my growth in self awareness, balance, and wholeness. I regularly attend retreats at the Synchronicity Sanctuary to maximize my evolution. They offer education and protocols that use cutting edge technology combined with ancient spiritual wisdom to deliver an incredibly impactful spiritual experience.