Best gym in the Valley! Ben and his crew are the best. We love coming and it's the highlight of our…read moreday.

Mt Si Sports and Fitness is a really decent gym at a great price. Nice staff and amenities.read more

George A. I found the classes to be a good mix of a strength…read moreand aerobics for someone interested in getting stronger and losing weight I've been a member for almost 2 years... they have all the equipment for building muscle and increasing tendon strength. I've had three personal trainers for different programs that was interested in and I found Kelly Smith to be particularly helpful in dealing with some issues I had with sciatica.. she emphasized how you can develop strength and mobility, making my workout time more efficient. Her glutes and sciatica training were extremely helpful and I have not seen those exercises in any online videos.

Convenient, small format, clean. Very nice. Has everything needed and great customer care.read more

Company advertised 7 day free trial for this location (location name and address mentioned in…read moreconfirmation email). But of course when I arrived the promotion was not given, stating this location isn't participating (even though the marketing and confirmation email mentioned this location). I'm sure there's a disclaimer somewhere, but who's tired of this kind of marketing BS? I don't really care about the 7 day trial, I just hate being lied to.

Membership isn't the cheapest at $45/month (to visit any club) but the hours of literally ANYTIME…read moreis what makes it worth it. What makes this location in specific better is that after hours is never busy. I just moved up here a few weeks ago and go to the gym after 10pm and there has been at most, one other person in the gym. Location is easy to get to, plenty of parking. Fairly, its closer to a 4.5 star - if there was more amenities (sauna, hot tub, pool, basketball etc) but considering it being a smaller franchised gym - it's really as good as it gets.

The YMCA has been my saving grace since becoming a mother! Their childcare is absolutely amazing,…read morethe staff are friendly and goes out of their way to be helpful, and they have everything I need for a good workout.

This branch is a complete s?!$ hole. I am specifically speaking of the summer camp program…read more Courtney Johnson is the clueless "director". She has no control over the "counselors" who are practically the same age as the campers. There is zero accountability. She should be dismissed and the camps should never return. Lazy a&@ people!

This gym is very dated and the owner is very particular with his old equipment. I signed up…read morefiguring paying for the year would be easiest with all access. It has been over 2 months and I still do not have access since the only time to get the lady who helps is in the mornings. Seems it has to be on their schedule. I called to ask for a pro rated refund and she told me they don't do that. I had to contact my bank to dispute the charges now since I didn't receive services I paid for. Such a headache rather than being reasonable. I do not recommend this dated gym. Also, I am a fan of dogs, but the owners dog runs around lawlessly while you're trying to workout. My first time there, the dog had a bowel movement in the middle of a squat rack. A member had to come tell him about it.

I've been going to Alpine Fitness for 10 years. I am now 83 and in top shape- resting heart beat 50…read moreand all my blood work indications spot on. A wife who is a superb cook and statins round out the picture. Oh yeah,- red wine. I've gotten to know Karen and Glen (the owners) over the years and value their expertise and experience. When they make a request it is always polite. If sometimes they seem direct it is because they are professionals at what they do so if you have a brain in your head, you listen. Many people come into a gym with attitude and take directions with offense. Like the person on the treadmill holding heavy barbells! Anyone with the slightest knowledge of a gym knows the treadmill is dangerous. You want a gym that is no BS and help that is world class, this is the place for you. No TVs; that should tell you something.

I just completed a 14-week package for personal training with Ramen, and she is great! I am a…read moresenior, and she understood intuitively when to push me, when to pull back, or take a break. I had been very intimidated by the machines, and now I feel confident to create my own routines to gain strength and balance. I have also gained strength during this time, which has become very evident in the Silversneakers classes!

Kicked off New Year's Day by trying to burn off everything I ate over the holidays -- all those…read moreparties and family gatherings definitely added up. Time to get back into the gym and start working on these new-year goals: staying healthy, getting fit, and actually exercising more consistently. Surprisingly, the gym wasn't busy at all. I got to use every machine without waiting and finished my whole routine in about 25 minutes. Then I hit the Jacuzzi and steam room, and even those were pretty empty. Honestly, the whole experience was great -- no lines, no crowds, just smooth and easy.

Really enjoy coming here. the Les Mills Body Pump class, Body Attack and the thrive cycle class…read morekeep me coming back! The instructors are awesome as are the rest of the staff here. The floor equipment also keeps me on track for my fitness goals.

Please invest in new equipment, specifically treadmills. We shouldn't be paying $50\month with…read morethree maybe four working treadmills at any given time. The ones that work aren't perfect either. (Stop button always stuck, loud bangs, uneven tread, faulty screens, etc...) Do a better job of cleaning men's locker room. Floor and sauna never seem to be clean.