Loved the welcoming atmosphere. Shelbi was a kind and patient instructor going through each…read moremovement with intention and solid guidance. Highly recommend! I will definitely be back

Best yoga studio in and around town! The downtown, river-side location is awesome, right next to…read moreMcKays and across from the ball park. The owners and other instructors lead phenomenal, consistent classes that are physically challenging yet oddly relaxing. Very clean and very friendly, highly recommend.

I have been practicing yoga at this studio for over seven years. Because of yoga, I have recovered…read morefrom multiple injuries, medical conditions and physical limitations. Shelly, the studio owner/manager, and all the instructors, are supportive and knowledgeable. I became a certified yoga instructor last year by taking the 200-hr Yoga Teachers Training (YTT) offered by the studio, and am now taking the more advanced 300-hr YTT to broaden and deepen my understanding. I believe that this is an incredible healing practice and I'm excited about helping others. This studio is innovative, welcoming and supportive and embraces all levels of practitioners.

This is the place where support and encouragement go to die -- the opposite of what genuine yoga…read morepractice should be about. The owner is a mean, egomaniac who wins over clients by spouting her pseudo-spiritual BS when in reality she is one of the most cold people I've ever met. I went here a few times and enjoyed the classes with other instructors. One of my good friends had never tried yoga and so I encouraged her to join me one weekend. I assured her (as anyone would) that it was OKAY if she couldn't keep up - she wouldn't be judged, she could go into child's pose if a pose was too much for her, etc. She was about moderately overweight, and also mentally in a pretty bad place while going through a tough separation. We went to the class and I kid you not, my friend left IN TEARS after being called out shamelessly in front of a group of her peers. To make a long story short, she let out a few SIGHS between poses, struggling to keep up, and Shelley proceeded to scold her. The first time she did this (loudly shushing her in front of the group) I shrugged it off. About then minutes later, my friend again sighed and she proceeded to call out "you in the back. You can leave now" This took place a long time ago, but it still to this day haunts me. I meant to post a review when it happened and I never got around to making an account. I am not a person who would normally feel compelled to write a review, especially a negative one- but this incident stuck with me and I feel it's only right to share this experience in hopes that you might choose to take your practice elsewhere. I truly feel it was discriminatory to my friend and certainly traumatic. She really suffers from low self esteem, and this experience really set her back. I still can't get her to trust me to go to another class at another studio. I have told this to a few friends who shared similarly unprofessional stories about the owner specifically, each who took their business elsewhere. I moved away for a few years and am now back in the area, and I will be sure to continue to share this experience with my peers and colleagues.

You must try Leigh's restorative class on Sundays. OMG - she goes over the top. Restful, relaxing…read moreand rejuvenating. Lavender cold cloths for shavasina and chocolate afterwards. She is super thoughtful. You will not regret taking her class.

Initially it took them forever to call me back, but finally they did. I went in and the owner was…read morenot very welcoming and acted as if it was a chore for her to be there. Instruction was OK, but place was pretty dirty, and really no apology. I don't understand why there are several five star reviews being hidden but if you go look at the "other" reviews you can read them for yourself. I won't be going back.

Terri is a wonderful yoga teacher. I had the good fortune to spend a week with her and Chloe Haddad…read moreat the Anamaya retreat in Cost Rica, doing yoga twice a day. I could not believe the transformation physically, mentally and emotionally. Terri is grounded and warm and provides expert hands-on adjustments. Her classes are varied and she brings the knowledge that comes from deep study to her practice, including an understanding of pranayamas. I wish I lived closer so I could continue to practice with her.

What an amazing studio! Every class I have attended has been so well run. Excellent instructors…read moreand I can already feel the results. Can't wait for next class-highly recommend!

I somehow managed to sprain both of my ankles the week before starting with Coastal Pilates. I…read morethought that was going to make it so I wasn't going to be able to workout, but it ended up being the best thing for them! It was like going to a very personalized and focused physical therapy. Highly recommend for people with past injury, especially starting with a private session!

Tara was great to work with. She responded immediately to my inquiry to perform at an "All Girls…read moreWeekend" party. I asked her to do a short belly dancing routine and then provided some belly dancing instruction. She arrived on time and she would have gone on longer then agreed if she had not exhausted the elders of our group. Tara was wonderful in her explaination of the moves and patient with all the members who participated. The one 7 year old in our group was facinated and would have kept Tara busy providing instruction for the rest of the afternoon. I would recommend Tara for anyone who is looking for a belly dance performer or a skill instructor.

Tarafit yoga is one of my favorite parts of vacationing in Daytona Beach. Tara is kind, flexible,…read moreand knowledgeable about the practice. She is patient and truly works with your practice where it is at. I love my private sessions as I walk away with not only a better understanding of the physical movements but also, a deeper spritiual awareness. Thank you Tara for your kindness that shines brighter than the beach sun.

Krista is a great instructor for all levels. Her classes are for the mind and body. You'll leave…read morefeeling renewed and refreshed.