10/10 We booked a private class for my best friend's bachelorette! The owner, Lee, was so…read moreaccommodating and friendly when booking. When we got there the vibes did not disappoint. The studio was so beautiful and the class had such an amazing flow. Lee queues everything so well and all of the movements flowed beautifully together. She personalized the class to fit our level and our event. It was the perfect start to our weekend

Beautiful studio! I really enjoyed the restorative class I took here on Saturday afternoon, which…read morewas my first time at the studio. The studio is well maintained and clean and the instructor was friendly and welcoming. There is a water bubbler available with cups so you can have a quick drink of water before or after class and the bathrooms are clean and filled with fun art and inspirational messages. I was a little confused and amused by the random salt shakers filled with glitter in the bathroom- maybe if you want to sprinkle some glitter in your hair before class? Easy street parking out in front. My only complaint is that there was no new student special available other than a 2 month unlimited promotion for $150. Being new to the studio, I would have appreciated the opportunity to try more classes at an introductory price. A drop in is $18. There's a great selection of books, cards and Yoga clothes and products to peruse before or after class. I'll definitely be back! Also, it's in a cute area with many other shops and galleries so lots of opportunities to entertain yourself before and after class.

Forgive me if this review rambles, but I just came back from yoga and I'm high as a kite from it!…read more I hadn't so much as broken a sweat since I moved to the Cape. My life, which used to at least involve an hour and a half at the gym each week, had become a cycle of sleeping all day, working all night, and eating microwave pizzas while watching Game of Thrones in between. After a particularly rough week at work, I knew I needed a detox. I figured yoga, since that would help my mind and spirit as well as my body. There was a center in Chatham that looked good, but then I looked at the Dennis location and saw it: Hot yoga. Oh hell yes. When I left NY, the only thing I missed (next to the comic book store. and my dog. oh, and my boyfriend too, I guess) were the bathhouses. I loved sitting in a sweltering room on weekends and just... sweating it out. So the idea of doing yoga in that sort of heat was intriguing. Booking for a class was easy. I did it all online, paid with my credit card and I was done. One class was $20. Not bad at all. The location is right off the main road, in a small building next to a plaza. Easy to find. I walked in and felt super welcomed. The site is small, but cozy. And there was lots of nice gear, etc for sale. The room was pretty hot, but not nearly as hot as I expected. it's basically just a lot of space heaters in a circle, so it's not like sauna heat. But I definitely worked up a sweat, and had amazing stretches in muscles that were way overdue for a stretch! The class moved at a great pace, never getting so intense that I felt like I couldn't handle it, but also keeping me challenged and active. When we finally rested at the end, I swear I could have fallen asleep! The instructor did a good job of demonstrating the moves, while still walking the floor occasionally to help with form. Best of all, the group was amazing. Some yoga centers (or workout groups in general) are so elitist. But everyone here was so nice, from the beginners straight through to the ones who were as good as the instructor! Afterwards everyone wanted to know if I enjoyed myself, and I just felt so welcomed and happy. I don't have a lot of (ok, any) friends here, so kindness from others just means a lot to me right now, and this group was just amazing. I will definitely be going back!

I love Lynnette and her studio. After trying various yoga practices, I found my match, Ashtanga…read morewith Carrie Cooper. I LOVE Carrie and her teaching style. Amazing workshops, Kirtans and more.

I have been looking forward to my move to Falmouth specifically so I can join this Bikram studio!…read moreBack in May, they had an awesome special of 7 consecutive days for new members cape cod residents for $25. I missed that deal but got the travelers special, 7 consecutive days for $45. I have gone for 4 days straight so far and am hoping to make it the next 3. This is an amazing deal and an amazing class. Gets packed on the weekends. The instructors are amazing. The facility itself is so clean, the shower is as clean as my shower at home. I am so glad I found this place 10 minutes from my new home.

Obsessed with this place! I did Bikram a year ago here and am totally hooked - I try and take a few…read moreclasses every time I'm on the Cape. The studio is super clean and the instructors are awesome. They give extremely detailed directions for each pose which makes it easy for a beginner to fully enjoy the class. It's an incredible workout and stretch, as well as meditation. My fiancé occasionally comes with me for his back and he always mentions how great he feels the next day. Highly recommended!

East Dennis Hot Yoga is an incredible studio where each instructor brings their own unique energy…read moreand teaching style, yet every class shares the same transformative mission. I've tried them all and loved each one, but Maggie Ward's 7:30am Hot Flow Tuesday/Thursday class is an absolute VIBE for me right now--equal parts workout, wisdom, and community! HYED- "this IS the experience."

Everything happens at the right time. On a cold Jan. day, my cold plunge buddy told me there was a…read morenew yoga studio in town. Located in the space of another yoga center, I took the leap of faith and joined a hot yoga class taught by the most beautiful person. I thought it would be a one time thing as I had not found a class that fit my vibe. I practice at home and was content with that. When I entered HOTED I felt something special. Talia, the owner and lead teacher has created a yoga oasis. The space is nurturing and welcoming. The infra red heat lights offer a healing experience. Everyone arrives with a positive and friendly vibe. Back to Tali,a but before I do, I must share, I am a yoga teacher. I also struggle to find a practice I love. Everything needs to be right; the vibe, the voice, the music, the time..yoga is not easy, it's hard AF but I love it and need it and want it. Yoga is more than the asana. It is about the breathe, the mind and body connection. I found my place, I found my teacher. I found my yoga bliss. Talia is extraordinary. She is magical. Her voice, her practice, her music, her energy, it's all in alignment. She nourishes and feeds our souls. LOVE LOVE LOVE....

Signed up for a free-trial on class pass and arrived 7 minutes late. Not allowed to enter for…read more'safety reasons' had I been there 2 minutes previously I would have been 'safe' under the same conditions... Not only that but I was told I would be considered as a no-show and charged the associated fees because 'other people could have booked'. Of course they are keeping the class fee that's completely understandable but they are telling me (in person 7 minutes after my class started) that they will be charging me a 'No Show' fee even though I am standing in front of them while the class is going on. They refused to check us off as having showed up even though it was clearly obvious they were capable of doing so but just taking a hard stance behind it would go against 'policy' For first time client experiencing B/Spoke I really am disappointed how we were treated. I get that we can't enter because we are late, and of course the class payment would be forfeited as well, I am not expecting a refund but don't gouge customers for no show fees while they are standing your gym late for a class that is going on. Highly recommended that policy be changed online. Pretty bad customer experience.

So. Much. Yes. I…read morelived in Boston for about five years and would pop into B/SPOKE there every once in a while for a spin class and then much more frequently post COVID when they opened up their warehouse and had lots of options to return to group fitness. In short, I've always been a fan. They're consistently a great studio experience regardless of location and I have always loved the staff I've encountered. Being on the cape this weekend to run Falmouth, I decided to pop into a HIIT Strength class at the Cape House with Ashley. And oh my goodness, it was amazing! Absolutely loved the programming and absolutely loved Ashley's energy! Such a great class. I never thought I could lot a mat HIIT class like I loved this one. Even the fellow classmates were great and high energy. If you're on the cape and looking for a stellar experience, run - don't walk - to Cape House. It easily rivals any studio experience you'll find in a big city and then some. Thank you Ashley and B/SPOKE for a phenom experience!

Very challenging, but very fun aerial yoga class taught by a very experienced instructor Michelle…read morein a home loft space. Class was $20. For anyone who enjoys yoga this yoga class via hammock opens up shoulders & hips like no other yoga class I have taken.

I was nervous to try Aerial Yoga at first, since the pandemic I have gotten really out of shape…read more But as soon as I arrived, Michelle made me feel welcome and comfortable. She is patient and very knowledgeable. I love all the extras she adds to the class to make it a unique experience. I left feeling invigorated and blissful from all those happy hormones! :)

This yoga studio is such a warm and welcoming environment with beautiful souls to guide you through…read moreyour practice. Grace and Dan are wonderful people and they run such an amazing studio where you feel like one of the family. All of their teachers are fabulous and welcoming. I highly recommend.

Just started at this studio and I absolutely love it ! Its not just good for my body and mind but…read morealso my soul. I leave the studio with a cleansed feeling, and I am stronger every time I go! 100% recommend

I am returning to Pilates and had my 1st private reformer training yesterday after not practicing…read morePilates for 4 years. It was a great classical Pilates training taught on excellent equipment by Olivia. The premises are clean and welcoming too. I would highly recommend.

Took my first Pilates class here and it was amazing! Very clean studio with nice equipment. I did…read morethe classical Pilates setup, but I know they have a number of other health and fitness offerings. Friendly people and a great atmosphere make this place easy to recommend.